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FEATURE Lite Blogs

‘Wellness Secrets of India’s Tribes’: A Dive into Ancient Healing Practices

During her research, Parvati, along with another researcher and photographer, travelled extensively exposing herself to the rich and diverse cultural heritage of several tribal communities…writes Sukant Deepak

A milkman in a small village in the interiors of Panna, Madhya Pradesh would be suddenly possessed by the spirit of ‘Thakur Baba’, gaining miraculous powers to heal those who truly believed.

In a rare case, a woman Shaman belonging to the Santhal tribe would go into trance and start answering questions, and prescribing ways to heal to those who came to her.

After all, the power of belief can transcend everything else.

There are many more instances that Parvati T, an enthusiast of self-healing practices, witnessed among different tribes across the country — first with awe, then with gratitude.

She has recorded them in her yet-to-be-released book ‘Wellness Secrets of India’s Tribes’, a project sanctioned by the Ministry of Tribal Affairs and supported by the Tata Steel Foundation.

Her long journey into holistic coaching and therapy (‘SoulSatya’) led to the creation of a book complete with extensive images.

During her research, Parvati, along with another researcher and photographer, travelled extensively exposing herself to the rich and diverse cultural heritage of several tribal communities.

In Madhya Pradesh, they visited the Gond, Kwandar, and Pardhi tribes, each with their unique healing practices and traditional knowledge.

In Uttarakhand, she connected with the Jaunsari and Bhutia tribes, learning about their herbal remedies and spiritual healing rituals.

West Bengal introduced her to the Santhal and Murmu tribes, whose deep understanding of nature’s healing powers left a lasting impression on her.

In Jharkhand, they spent time with the Munda, Bhil, and Baiga tribes, witnessing their profound respect for the environment and their unique medicinal practices. Additionally, the book features insights from other tribes, each contributing to the rich mixture of India’s indigenous healing wisdom.

She said, “The tribals welcomed us into their homes and lives, showing us a level of personal care and respect that was truly heartwarming. As a woman, I was particularly moved by the respect and consideration they extended to me.”

“In exploring these traditional tribal communities, I have glimpsed into the way we once were – our roots, values, and the simple yet profound way of life that characterised our past. However, these traditions are changing rapidly, influenced by the relentless march of ‘modernity’.”

She feels the transformation threatens to erode the rich cultural diversity that these communities embody, and that it is important to make concerted efforts to support and preserve traditional practices and these communities before they are lost forever.

While ‘vaids’ (traditional healers) may be fast disappearing from the urban landscape, their position remains intact among tribals.

“They have an intricate understanding of the medicinal properties of plants. Their knowledge is vast, stemming from generations of passed-down wisdom. For them, every plant holds a healing property, and it is merely a matter of knowing how to harness it,” she asserted.

“To me, it became clear that while modern medicine offers many solutions, the ancient traditions of healing provide a holistic approach that incorporates the mind, body, and spirit. This belief-driven healing, whether through the spiritual power of a local healer or the botanical expertise of a ‘Vaid’, demonstrates the enduring power of traditional practices and the profound impact they can have on individuals and communities alike.”

While for years, tribes in India and around the world have been healing with plant medicine, ‘mantras’ to even supernatural practices, some of which are considered far-fetched, Parvati, also a columnist and communications professional, believes that at the end of the day, these traditional practices have stood the test of time and the tribal communities, and outsiders like her still go to them for cures when they are at sea.

“There is a certain enigma in their healing practices, and that is why I was drawn to research on the wellness secrets of India’s tribes.”

Planning to continue her research into alternative and traditional forms of healing, she wants to build awareness of tribal knowledge and other forms of natural and self-healing techniques, which are still relevant and have many takers in contemporary times.

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FEATURE Lifestyle Lite Blogs

doTERRA: Pioneering Purity & Prosperity In Essential Oils

Founded in 2008 by a group of health industry and business professionals, doTERRA was born out of a commitment to providing therapeutic-grade essential oils to the world … writes Soniya Kirpalani Photographs: iTransformcare/ doTerra Video: Santosh Rai / The Wordsmiths

The global essential oils market is experiencing robust growth, showcasing a significant economic footprint. In 2023, the market was valued at around $23.74 billion and is projected to continue expanding at a compound annual growth rate (CAGR) of 7.6% through to 2030.

Most of it is led by conscious consumer demand which is currently being met by innovative companies like doTerra, In a post pandemic world, conscious consumers seek the intangible luxury of holistic healthcare, especially in pre-emptive wellness. One of the burgeoning methodologies, is the guided use of pure essential oils, health supplements in promoting better health and an overall feel of wellness.

Supporting this burgeoning demand are multiple essential oil companies. One of the leaders is doTerra. Founded in 2008 by a group of health industry and business professionals, doTERRA was born out of a commitment to providing therapeutic-grade essential oils to the world. Staying true to their mission, they continue to stand out as a paradigm of quality, sustainability. What has further propelled their growth is their innovative business practices, which has set new benchmarks in the essential oils market. This is visible in the balance books, as the company reported an annual revenue of approximately $940 million.

This financial achievement is supported by a workforce of around 8,817 employees, who work with doTerra – either directly or indirectly. This indicates the substantial operational scale, its size and financial health, marking doTERRA’s status as a leading company in the global market with its commitment to quality and community-driven initiatives. Vision and Commitment to Quality From its inception, doTERRA aimed to revolutionize the way the world thinks about wellness by harnessing the power of nature’s purest elements.

The company’s name, derived from Latin meaning “Gift of the Earth,” reflects this ethos. This vision quickly set doTERRA apart, with its strict adherence to the Certified Pure Tested Grade (CPTG) standard—a proprietary certification process that ensures the highest levels of purity and potency in each bottle of oil, they are open about their source of supply and it is this transparency which sets them a cut above. Innovative Research and Product Development doTERRA’s commitment to science sets it apart in an industry often criticized for lacking rigorous research.

The doTERRA Science blog and ongoing clinical studies are testaments to the company’s dedication to grounding its products in verified research. These efforts are complemented by the work done at the doTERRA Essential Oil Chemistry Lab and the doTERRA Research Institute, pioneering research in essential oil science. The company’s famous blends, such as Deep Blue, On Guard, and Serenity, have become household names, acclaimed not just for their delightful aromas but for their targeted wellness benefits.

 These blends are the result of exhaustive research and a deep understanding of essential oil synergy. It is these well researched exclusive blends and patents on their products that are giving them an edge on their competition. Sustainable Sourcing and Ethical Practices Understanding that high-quality oils depend on high-quality botanicals, doTERRA implemented a sourcing model that is as beneficial to the earth and its cultivators as it is to the end consumers. Through its Co-Impact Sourcing initiative, doTERRA collaborates with local farmers around the world, creating jobs, ensuring fair labour practices, and promoting sustainable farming methods.

This initiative not only guarantees the purity and efficacy of the oils but also supports the development of farming communities. For growers, doTERRA provides fair wages and job training, and invests in community development projects such as schools, health clinics, and clean water systems. For consumers, doTERRA ensures that they receive the highest quality essential oils, which are sustainably harvested and rigorously tested to meet stringent purity standards.

This sustainable practice not only supports the livelihood of its growers but also ensures that consumers are using products that are produced responsibly and ethically. Unique Business Model and Exponential Growth doTERRA’s distribution model is uniquely direct. By employing a direct selling strategy, doTERRA has created a personal buying experience and a close-knit community of wellness advocates. This approach has not only facilitated exponential growth but has also allowed for extensive education and training in the use of essential oils, fostering an informed user base.

Facilities and Expansion Reflecting its growth, doTERRA has invested heavily in state-of-the-art facilities, including a sprawling corporate campus in Pleasant Grove, Utah, and advanced manufacturing and distribution facilities. These include sophisticated labs and the recently expanded supplement manufacturing facility, this diversification with deep innovation is putting them on the fast track to growth. More recently, oTERRA has strategically expanded its global presence by launching operations in India in 2022, recognizing the significant market potential due to India’s large population and economic dynamics.

India, being the second largest global population and a key democratic hub in South Asia, offers a substantial opportunity for growth in the essential oils market. This move aligns with doTERRA’s mission to provide high-quality essential oils more readily across the region, leveraging the country’s rich resources as many of their oils are sourced from within India and neighboring areas of Asia.

In 2024 doTERRA’s teams entered UAE, as a gateway to the luxury loving Middle Eastern regions. Today, doTERRA is not just the leading essential oils company but a flagship in holistic wellness, showing that a commitment to quality, community, and sustainability can drive a successful, rapidly growing enterprise in today’s competitive market.

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FEATURE Music UK News

Rishi Sunak Endorses 7th Annual World Music Conference

Hon Prime Minister, of Great Britain, Rt Hon Mr. Rishi MP, endorses the 7th annual World Music Conference on Music and Intelligence…writes Sruthi Ramakrishnan FRAS

The British Carnatic Choir hosted the 7th Annual virtual World Music Conference on 15th December 2023 under the esteemed patronage of the United Kingdom Commission for the UNESCO.

It is the flagship music conference in the Midlands, which aims to bring together artists and musicians of all ages, faiths, races, and cultural backgrounds, with the hope of sharing intercultural values, practices, knowledge, commonalities and to promote peace, harmony, and togetherness.

The conference is supported by the conference Chief Patron- His Excellency Dr. Shashank Vikram, IFS, Consul General of India in Birmingham, Cllr Chaman Lal, Lord Mayor of Birmingham and the Patron of the British Carnatic Choir, Mr. Andy Street, CBE, Combined Mayor of the West Midlands, Sir John Crabtree OBE, His Majesty’s Lord Lieutenant of the West Midlands, Dr. Paul Sabapathy CBE, Former Lord Lieutenant of the West Midlands and Patron of the British Carnatic Choir.

James Ömer Bridge, Secretary-General and Chief Executive of the UK National Commission for UNESCO says:

‘We were delighted to offer Patronage to the 7th World Music Conference held in December 2023. The conference brings together music communities from around the world to celebrate, share and learn from one another, thus upholding UNESCO’s constitution by building “…mutual understanding and a truer and more perfect knowledge of each other’s lives”.’

The WMC strives to create a platform that allows individuals and communities to develop musical skills, enhance cognitive competence and creativity, and ultimately foster a deeper appreciation of music.

Dr. Chithra Ramakrishnan, MBE, FRSA, FRAS, Founder, Director of The British Carnatic Choir, Founder, Curator of the World Music Conference comments on the theme of this year’s conference:

“The endorsement from our Hon Prime Minister, Rt.Hon. Rishi Sunak, MP is a tremendous honour and a testament to the significance of our most recent event. The Prime Minister’s recognition underscores the importance of exploring the intersection of music and intelligence, and we are grateful for the encouragement to continue our mission.

“We extend our deepest gratitude to the Right Honourable Prime Minister for supporting our cause. The endorsement not only adds prestige to our conference but also highlights the commitment to fostering discussions on the transformative power of music in enhancing intelligence and creativity. A Heartfelt Thank You to the Prime Minister, Rt Hon Rishi Sunak MP.

“It is our intention that this conference could springboard the redefinition of educational curriculums, positively impacting the way we currently go about teaching music to the younger generation.  our conference seeks to explore the synergistic relationship between music and intelligence, with focus on world music. The WMC seeks to respect intercultural variation and promote appreciation through music.

“This theme is topical at present, especially with the rapid growth of AI and its proliferation into various fields, from manufacturing to healthcare. This year, the conference vowed to examine the utilisation of AI into music practice and performance, considering how these situations can be enhanced for all stakeholders involved.”

MUSIC AND INTELLIGENCE

This year’s goals were centred around the theme of “Music and Intelligence”.

Identifying and establishing the relationship between music and intelligence in various cultures, considering the following key themes:

  • The psychological and neurological impacts of music on the brain.
  • How practicing music can be modified to increase intelligence.
  • The role of Artificial Intelligence in music composition, appreciation, and understanding.

The conference aimed to achieve these through a series of interactive, hands-on workshops, performances, keynote speeches, by renowned global experts and professionals.

Some of the featured keynote speakers/presenters at the conference were

 Professor Francisco Tigre Moura, Professor of Marketing, IU International University of Applied Sciences, Germany,

Professor Nassim Aissa Belbaly, Empathetic AI Founder, Professor of Artificial Intelligence, Australia

 Dr. Shantala Hegde, Additional Professor (Neuropsychology) National Institute of Mental Health and Neurosciences, Bengaluru, India

Professor Islah Ali-MacLachlan, Associate Professor, Audio Engineering and acoustics, Birmingham City University, Birmingham, UK

Dr. Lakshmi Balraj- Indian classical vocalist, Chief Officer and Head, Indian Dental Association, Mumbai.

Diamond Duggal, British-Indian music producer, composer, musician and AI researcher. London.

Dr. Ramya Palacholla, Director, Digital Science and AI, AstraZeneca, U.S.

The conference featured a special highlight called ‘Global Young Trailblazers’, a segment by young musicians  from different continents  showcasing  how they embraced AI in their music.

British Carnatic Choir Awards 2023-Celebrating Excellence in the Arts.

The 7th annual World Music Conference hosted the virtual awards ceremony of the 9th annual British Carnatic Choir Awards for arts and culture -2023.

The British Carnatic Choir (BCC) Awards for Arts and Culture honours individuals and organisations that have made a positive impact on society through their creativity and commitment.

The distinguished awardees for 2023 were-  

1. Professor Linda Merrick CBE- Principal of the Royal Northern College of Music.

2. Mr. Vibhaker Baxi- Chairman and Managing Director of UK-based Navras Records Limited

3. Professor Adam Palma- Professor of Jazz Guitar and a Voting member of The Grammy Recording Academy

4. Lucas Pedrosa – Guitarist, producer and arranger at Igreja Batista Nações Unidas – United Nations Baptist Church, São Paulo, Brazil.

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Asia News Books FEATURE

PROFILE: Dr Abhinav Pandya

Asian Lite profiles Dr Abhinav Pandya, the author of new book Terror Financing in Kashmir which exposes the complex web of terror financing in Kashmir

Dr. Abhinav Pandya is a distinguished policy analyst with a robust background in counterterrorism, Indian foreign policy, and Afghanistan-Pakistan geopolitics. He holds a Doctoral degree from the Jindal School of International Affairs (OP Jindal Global University) and is a graduate of Cornell University in public affairs, with a bachelor’s degree from St. Stephen’s College, Delhi.

As the founder, Director, and CEO of Usanas Foundation, a prominent India-based security and foreign policy think tank, Dr. Pandya has been at the forefront of shaping discourse on international security. In his capacity as CEO, he curated two impactful international security and foreign policy conferences titled Maharana Pratap Annual Geopolitics Dialogue in 2022 and 2023.

Dr. Pandya’s influence extends globally, as evidenced by his extensive contributions to esteemed publications such as the National Interest (USA), Vivekananda International Foundation, Observer Research Foundation, Haaretz (Israel), and many others. His insightful articles have also found space in peer-reviewed journals like Perspectives on Terrorism, CLAWS Journal, and Strategic Analysis.

A prolific author, Dr. Pandya has penned the authoritative work “Radicalization in India: An Exploration” (Pentagon, 2019), offering a comprehensive examination of extremist undercurrents in the Indian Islamic landscape. The book delves into specific cases, including an in-depth analysis of the ecosystem of extremism and terrorism in Kashmir and the rise of homegrown suicide attackers. Dr. Pandya’s work has proven prescient, indirectly forecasting events such as Pulwama-styled suicide attacks.

Dr. Pandya’s commitment to knowledge dissemination extends beyond the written word. He has delivered lectures on geopolitics and security issues to diverse audiences, including NATO officers, US Congressional Staff members, and various institutions in India and globally. His expertise has been sought by renowned organizations like the Central Reserve Police Force, the Indian Army, and the Jerusalem Institute of Strategic Studies.

In times of critical importance, Dr. Pandya has played advisory roles, notably offering insights on security issues during the revocation of Kashmir’s special status (Article 370) and contributing to the International Labor Organisation, UN, as a member of the national-level specialist team on MGNREGS. His rich experience encompasses a deep understanding of conflict situations and intelligence dynamics in Kashmir.

Dr. Pandya’s latest contribution, “Terror Financing in Kashmir” (Routledge, Taylor and Francis 2023), promises to be a seminal work. This book meticulously analyzes the intricate web of terror financing in Kashmir, shedding light on the multifaceted financial system involving various actors. Drawing on interviews with confidential sources within terror networks and inputs from security agencies, the book provides a foundation for a robust counter-terrorism strategy in Kashmir.

Dr. Abhinav Pandya

With a remarkable track record of research, publication, and advisory roles, Dr. Abhinav Pandya stands as a thought leader in the fields of security studies, military and strategic studies, politics, and international relations. His work is invaluable for professionals and researchers seeking deeper insights into complex geopolitical issues, particularly those concerning South Asia.

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Arts & Culture Books FEATURE

‘Why Can’t Elephants Be Red?’: A Book By Vani Tripathi

A book feature by columnist Riccha Grrover for Asian Lite International.

Vani Tripathi Tikoo remarks, “Each book has a journey but this book has two. My first journey was while deciding on the title of the book. I wanted to remember all those little red elephants that you and I have tucked away inside us but have forgotten them because we think like adults now. The second journey was about this beautiful family of 12 people in COVID times, and my daughter Akshara who was just two and a half years old then and is the protagonist of this book, Akku. She was without me, her mother because I was with my mother in Delhi, and she was being brought up by these beautiful people in Singapore. So, these journeys were unique, and it took two different countries to bring up my child.”

Praising the book, Smt Smriti Zubin Irani had at the launch earlier in 2023  saidThis book is proof that a story can be written in pain. I stand here for the family that has kept themselves together irrespective of the pandemic and the challenges that were brought upon by geography. This book is a symbol of your tenacity, Vani, and that we stand shoulder to shoulder irrespective of our gender for those who need us the most.”

Dr Ramesh Chandra Gaur has said that , “This book is coming from a person based on her experience, exposure, and interaction; hence it contains a lot of practical thought; which is the beauty of this book. When you go through the book, you may also feel that you are going through the experience of your own parenthood.”

About the Book

“So, isn’t it fun to think of a crab, who has a moustache, a fish who probably has a horn, a unicorn who doesn’t have a horn, and an elephant who is red? What a fun place that world would be!”

Akku is a lively, imaginative, and adventurous two-and-a-half-year-old little girl. Growing up partly in Gurgaon and mostly in Singapore, she is the darling of her big joint family. From playing with her fishy friends and beloved puppy to discovering the wonders of swimming pools, sea beaches, and malls, every new experience fills Akku with joy and curious questions. 

She loves to scribble, draw and colour and her imagination runs riot with elephants that are red, crabs that have moustaches, and unicorns that don’t have horns. But the biggest adventure of all awaits Akku — her first day at school.

About the Author

Vani Tripathi Tikoo is an actor and teacher who considers The Little Prince as the Bible for all adults who want to understand children. Keeping her work with children alive after having done theatre with kids for more than two decades at the National School of Drama, Theatre in Education Company and has written plays that turned into performances, she has finally forayed into writing for children. This is her first book as an author. She considers children to be the Gurus who saved us from adulthood!

Vani Tripathi

About Niyogi Books

 An internationally acclaimed publishing house, Niyogi Books, established in 2004, has more than 500 titles today. We not only specialize in textual context but also strive to give equal importance to visuals. We purvey a wide range of content on art, architecture, history, culture, spirituality, memoirs, and every aspect, which connects, with our rich heritage. Under our umbrella, we have fiction and non-fiction that cover books on social science, cookery, and self-help as well as the English translation of modern classics from different Indian languages. Niyogi Books have recently launched four new Imprints: Olive Turtle (English fiction), Thornbird (English Translation) and Paper Missile (non-fiction) and Bahuvachan (Hindi Translation: Fiction & Non-Fiction). Also, we have co-published a number of critically acclaimed books with reputed institutions like the British Library, Rietberg Museum Zurich, IGNCA, National Gallery of Modern Art, Ministry of Culture (Govt. of India), National Manuscript Mission, Sahitya Akademi, among many others.

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Books FEATURE India News

Children’s Book Feature: CARROT SOUP by Sadaf Hussain

Yummy Soup and Tender Loving Care are a Sure Cure! Niyogi Books launched its second Children’s book under its imprint Perky Parrot, titled Carrot Soup by Sadaf Hussain. This is a heart-warming story about helping your family and loved ones. The book helps children (and parents) understand that tasks like housework are not gender specific, thus subtly conveying the message that both boys and girls can cook and do domestic chores. The book also conveys positive messages about teamwork, caring and sharing and contains Pankaj Saikia’s expressive illustrations and fun activities which make the book attractive for little readers. A feature by columnist Riccha Grrover for Asian Lite International.

About the Book
Meet Phudku, Chamki and their parents—a happy bunny family. One day, Momma Rabbit falls sick. With Papa Rabbit away at work, the brother-sister duo must work together to run the house. Will teamwork and carrot soup save the day?

About the Author

Chef, author and podcaster, Sadaf Hussain wears many hats! When he isn’t chewing on food history or food stories, Sadaf likes to write and speak about culture and myth busting. This children’s book by him contains a heart-warming story and a recipe perfect for young bunnies and humans alike.

About the Illustrator 

Pankaj Saikia is an author and illustrator who lives and works in Assam. He has created many picture books, with both words and paint! While drawing his pictures, Pankaj takes inspiration from the people and areas he has grown up in. Apart from picture books, he also loves reading and creating comics and animated stories.

About the Publisher

An internationally acclaimed publishing house, Niyogi Books, established in 2004, has more than 650 titles today. Niyogi Books not only specializes in textual context but also strive to give equal importance to visuals. It purveys a wide range of content on art, architecture, history, culture, spirituality, memoirs, and every aspect which connects with our rich heritage. The house has co-published a number of critically acclaimed books with reputed institutions like the British Library, Rietberg Museum Zurich, IGNCA, National Gallery of Modern Art, Ministry of Culture (Govt. of India), National Manuscript Mission, Sahitya Akademi, among many others.

They also publish fiction and non-fiction that cover books on social science, cookery, and self-help as well as English Translation of modern classics from different Indian languages. Niyogi Books now has four more Imprints: Olive Turtle (English fiction), Thornbird (English Translation) and Paper Missile(English non-fiction) and Bahuvachan (Hindi Translation: Fiction & Non-Fiction).

ALSO READ: Oscar-Qualifying Animated Short Film AMERICAN SIKH

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FEATURE Health London News

Release the issues in the tissues: The Rosen Method Bodywork by Francesca Stutely

The Rosen Method is hands-on bodywork that connects physical tension with emotional holding. The subtle touch allows your body to go into a deep state of relaxation, letting go of tension that may have been there for years, it creates a space for letting go. The Rosen Method is hands on touch that peels back the layers of protection, once released love and joy are found. A feature by lifestyle columnist Riccha Grrover for Asian Lite International.

Our bodies have muscle memory and The Rosen Method encourages access to this space, creating a possibility for softening of the muscles, a release and a new space for change, both physically and emotionally. 

Francesca Stutely “I was fortunate enough to be in Marion Rosen’s class, learning from the founder herself and I enjoy passing on this knowledge to my clients. There’s strength in vulnerability. Once you allow yourself to be vulnerable – you don’t have to pretend anymore. This is where the truth lies. The Rosen Method Bodywork releases trauma from the body, softening muscles and creating peace and space, in the body and the mind’ Francesca Stutely

A session takes place, on a massage table, wearing underwear, covered with a sheet and blanket and lasts for one hour. This is not a pamper massage, it’s an extremely powerful tool for self development.

‘This work takes u from who you think you are to who you really are. In the end you can’t be anyone else’ said the method founder Marion Rosen once.

The Rosen Method Bodywork allows you to be you- not who you have become or who people expect you to be. The healing is in the feelings, allowing the tears to flow creates space for inner peace. There’s no more delicious place to be, said Francesca Stutely.

About Francesca Stutely:

At age 21 Francesca, born and bred in London, travelled through India and Nepal, where she contracted amoebic dysentery, then a viral illness, which resulted in reactive arthritis. Unable to walk properly it set her on a path to her own healing.

Absolutely determined to get well, with a mixture of dozens of holistic therapies, and a different mental attitude, she changed her diet, and her party lifestyle.

On her path towards healing, she discovered The Rosen Method bodywork, a very powerful hands on technique that connects muscle tension with buried emotions. She was so fascinated by the mind-body connection, that she stayed and studied at The Rosen Institute in Berkeley California with Marion Rosen herself. After 4 years of studies, she became a practitioner herself (1994).

In California, she also started practicing Yoga and was hooked, later deciding to become a teacher. She studied at Yoga Center Madrid qualifying as a Sivananda Hatha Yoga teacher 2005.

The Rosen Method connected Francesca to the unconscious body, and she wanted to know more about the unconscious mind. This led her to study NLP (Neuro Linguistic Programming), and she became a Practitioner, and then a Master Practitioner at The NLP School in London in 2011, with Robbie Steinhouse.

Francesca has been crew at both Tony Robbins’ UPW, and various Hay House events in London.
Francesca truly believes it takes a continuing combination of disciplines, both mental and physical to achieve ongoing health and wellbeing.

Francesca wants to share her knowledge and experience with the world so they can obtain the same inner peace that she feels so blessed to have found.

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FEATURE Lite Blogs London News

Bloom Boutique Official: Luxurious Eternal Roses

Bloom Boutique Official is a London-based brand offering elegant and sophisticated luxury eternal roses ethically-sourced from South America. The company was founded in 2020 by Tia Singh, whose love for creating beautiful things in life reflects the company name. A feature by lifestyle columnist Riccha Grrover for Asian Lite International.

Tia’s passion for floristry and extensive experience working within the beauty industry has influenced the development of these luxurious floral arrangements, each being the result of the highest quality combined with unique design.

“Luxury Eternal Roses create a memorable keepsake that our close ones can value for years to come without any maintenance. 

Our highly skilled artisans work with passion to create your perfect arrangement that displays beauty at its best.” Said founder Tia Singh.

While real roses only last around a week, eternal roses can last up to three years. The roses are preserved with a non-toxic proprietary solution which helps to reduce the negative environmental impact and enormous carbon footprint created by the fresh flower industry. 

Thanks to these innovative procedures, Bloom Boutique Official’s precious arrangements maintain freshness for several years, allowing clients to experience the luxury, elegance and beauty of the roses without the maintenance.

Tia had been searching online for artificial floral arrangements for her home, similar to what she had seen in 5-star luxury hotels in London, but was not able to find elegant arrangements that satisfied her taste.

Given her creative skillset, Tia decided to purchase some unique vases and flowers and was inspired to have a go at making them herself – and being very home-oriented she soon realised that this had the potential to be transformed into a business that those with a taste for the finer things in life would love and appreciate.

Tia started exploring other types of long-lasting sustainable flowers and arrangements which led to the discovery of Eternal Roses. After many months of researching, Tia announced her first product line in May 2020, which rapidly flourished and since then has added further product lines to meet the requirements that have been requested such as personalised boxes.

Bloom Boutique’s Timeless Rose collections are handmade in London. They are all about creating the feel of a gift of luxury and love that will lasts for years. All of their products are handcrafted ensuring the utmost attention is delivered on every arrangement.

“Bloom Boutique Official seeks to become an essential lifestyle brand to customers in UK and abroad by providing a variety of sustainable luxury products that elevates style quotient and creates lasting memories. We at Bloom Boutique pride ourselves on delivering exceptional customer service and this is reflected by our online glowing customer reviews and feedback which means so much to us.” Tia Singh, CEO.

ALSO READ: Masala Zone Soho: Regional Indian Food At It’s Best in London

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Arts & Culture FEATURE India News

Mewari Miniature Paintings Retell Epic Mahabharata

The Mahabharata, Mewari Miniature Paintings (1680–1698) is a Grand Visual Retelling of the Great Indian Epic. An exclusive feature by columnist Riccha Grrover for Asian Lite International.

The collection Showcases nearly 2000 never-before- published miniature paintings of the Mahabharata by Allah Baksh, from late 17th century Mewar. Features fine translations of the Mahabharata from Mewari into Hindi by Chandra Prakash Deval and English commentary by Alok Bhalla. Insightful introductions by Alok Bhalla on each of the parvas, provide a comprehensive understanding of this great Indian epic.

Allah Baksh’s magnificent miniature paintings of Vyasa’s great epic, the Mahabharata, were commissioned by Udaipur’s Maharana Jai Singh, and painted between 1680 and 1698.The selection of nearly 2000 paintings, published in four volumes, are from a folio of more than 4000 extant works illuminating the Mahabharata.The fifth volume of 500 paintings devoted to the Gita, has already been published.

These radiant miniatures, which follow almost every story in every chapter of the Mahabharata, have no precedent in India’s art tradition.The emphasis in these paintings is not on heroic posturing and spiritual pride, but on the pain that the earth and its creatures endure when human beings tragically fail to fulfil their dharma.The images in the paintings are symbolically charged, their colours are clear and luminous, their lines are restrained and precise. Allah Baksh’s art of visionary thoughtfulness deserves an honoured place in the great library of Indian scriptures and their visual interpretations.

Introductions to the parvas illuminated in these four volumes offer reflections on the moral resonance of the stories, as they reveal the fate of a civilisation from its divine beginning to its fateful destruction.The Hindi translation

of the Mewari text in the colophons, describing the story being illustrated, furthers our understanding of the history of cultural exchange between the different religions, regions and languages of India. Comments on the paintings in English enable the reader to decode the images and follow the narrative grandeur of this great Indian epic.

Chandra Prakash Deval says, ‘The Hindi text, published below the reproductions of the paintings, is a faithful translation of the original Mewari version. There are, however, some instances where additional information has been provided to help the reader follow the storyline and make the necessary narrative links.’

Chandra Prakash Deval

Alok Bhalla says, ‘When I first caught a glimpse of more than 4000 magnificent miniature paintings of the Mahabharata and the Gita by Allah Baksh in the State Museum of Rajasthan, Udaipur, I understood what Plutarch meant when he exclaimed, ‘The mind is not a vessel to be filled, but a fire to be kindled. Our hope is that readers will find, in these miniature paintings, an exciting dialogue between the verbal and the visual imaginations of the poet and the painter; between the grandeur of Vyasa’s epic and the vision of Allah Baksh who draws upon an endless store of images, designs and colours to offer his own discovery of moral truths in old fables.’

Alok Bhalla

On publishing the set Bikash De Niyogi, Managing Director, Niyogi Books says, ‘When I first heard about the magnificent miniature paintings eight years ago depicting the Mahabharata, commissioned by Udaipur’s Maharana Jai Singh, and now in the collection at the Udaipur Government Museum, I was full of curiosity to go and see them. When I saw the paintings, I was filled with wonder at their fine artistry, the depth of detail and the richness of the colours. Publishing this four-volume compendium for me has been a labour of love, which showcases the richness of Indian culture and craftsmanship. It is the biggest and the longest project taken up by Niyogi Books so far. This is our humble contribution in bringing the Mahabharata to discerning readers.’

About the Authors

Alok Bhalla is a widely published critic, translator and poet. He has taught in various universities in the US and India, and has held Fellowships from different academic institutes in France, Italy, England, Germany, Canada and Israel. His books include Stories about the Partition of India (4 volumes), Partition

Dialogues, Shades of the Preternatural, among others. His verse translation of Dharamvir Bharati’s play, AndhaYug, is a recognised classic.

Chandra Prakash Deval is an eminent poet, fiction writer, translator, bibliophile, and cultural historian. He has published 14 collections of poetry in Hindi and Rajasthani. He has also translated the works of Ashok Vajpeyi, Ramakanth Rath and others into Rajasthani. He has been the recipient of many

prestigious awards like the Sahitya Akademi Award and the Padma Shri.

About the Publisher

An internationally acclaimed publishing house, Niyogi Books, established in 2004, has more than 700 titles today. Niyogi Books not only specializes in textual context but also strives to give equal importance to visuals. It purveys a wide range of content on art, architecture, history, culture, spirituality, memoirs, and every aspect which connects with our rich heritage. The house has co-published a number of critically acclaimed books with reputed institutions like the British Library, Rietberg Museum Zurich, IGNCA, National Gallery of Modern Art, Ministry of Culture (Govt. of India), National Manuscript Mission, Sahitya Akademi, among many others.

Niyogi Books also publishes fiction and non-fiction that cover books on social science, cookery, and self-help as well as English translation of modern classics from different Indian languages. Niyogi Books now has four more Imprints: Olive Turtle (English fiction), Thornbird (English translation) and Paper Missile (English non-fiction) and Bahuvachan (Hindi translation: Fiction & Non-fiction).

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Events FEATURE London News

Unrivalled shopping and a wealth of festive inspiration – This year, Christmas starts at Spirit!

Festive inspiration from over 700 exciting independent brands at the Spirit of Christmas Fair, 30 October – 5 November at the iconic Olympia London. An exclusive preview feature by columnist Riccha Grrover for Asian Lite International.

Discover a diverse collection of carefully curated gifts from small independent brands and designer-makers each one picked for its originality and quality, brought together for this seven-day event. Discerning shoppers can expect a diverse collection of curated gifts to shop from to satisfy all their gifting needs including toys, fashion, homeware, and stylish décor as well as the finest food and drink from award winning artisans and producers.

New official restaurant partner this year is acclaimed Spanish chef, José Pizarro who has curated a special Tapas menu that showcases his signature dishes alongside exclusive creations designed for the show. Prepare yourself for a Spanish twist on a traditional afternoon tea that promises to be an unforgettable experience. These dishes are perfect for sharing with friends or family at the Fair in this new restaurant, ‘José Pizarro at Spirit of Christmas’.

2023 sees the return of the popular complimentary, creative Workshops offering inspiration to visitors who can enjoy a range of interactive sessions including Jemma Cotterrell, The Shoe Loving Stylist on ‘How to dress with positivity and confidence this festive season’, ‘Biscuit decorating’ from Honeywell Bakes, and ‘Spanish party food inspiration’, while in conversation with José Pizarro himself.

Fair Director, Mary Claire Boyd comments “The Fair is a guaranteed place where visitors know they can leave brimming with festive inspiration to help them start planning their festivities and this year is no exception. They can truly curate their own Christmas from exquisite tablescaping, joyful décor and stylish partywear to uncovering the most original gifts for all their family and friends. We have an exceptional line-up of workshops with top chefs including José Pizarro, florists including Paul Thomas Flowers and renowned chocolatiers; Prestat. We champion British craftsmanship from ethical and sustainable brands and our specialist team have been busy sourcing new businesses and uncovering emerging talent that visitors will relish amongst the treasure-trove!”

The gallery level Food Hall offers visitors the opportunity to buy foodie treats and discover new artisans from whom they can source the best for their guests this Christmas including Great Taste Award-winning produce. The Fair boasts four Louis Roederer Champagne bars providing a relaxing place for visitors to rejuvenate with a glass or two in-between shopping. Two adjoining Fairs can also be enjoyed whilst visiting; the Winter Art & Antiques Fair taking place on the Grand Hall gallery, and The Luxury Travel Fair, taking place 2-5 November on the National Hall gallery.

The Fair provides the perfect social occasion and festive ambiance to enjoy with friends and embrace the season of festivities and gifting. With creative workshops, demonstrations, live music, endless festive inspiration and an unforgettable atmosphere, this year, Christmas really does start at Spirit.

Highlights of the Spirit of Christmas Fair will include:

• 700 independent small businesses and designer-makers to shop from

• Brand new restaurant partner: acclaimed Spanish chef, José Pizarro

• Return of inspirational creative workshops hosted by experts including, The Shoe Loving Stylist, Prestat Chocolates, José Pizarro, Paul Thomas Flowers, Honeywell Bakes, Bettina’s Kitchen, Louis Roederer

• Visitors can enjoy a glass of the finest Champagne in the stylish Louis Roederer Champagne Bars  

• The Food Hall hosts an entirely delectable mix of leading artisans, independent producersRoyal Warrant holders and Great Taste award-winners

• Late night shopping Thursday 2 November 10am – 9pm

• Enjoy complimentary entry into the Winter Art & Antiques Fair from the 30 October – 5 November. Presenting a collection of the finest specialist dealers, offering a wide choice of high-quality, vetted art and antiques spanning centuries

• Condé Nast Traveller presents the Luxury Travel Fair also takes place alongside the Spirit of Christmas Fair from 2-5 November 2023. Offering a collection of the finest bespoke and immersive travel experiences


With this unmissable shopping experience spreading over two halls, shoppers may need to pace themselves. Those wanting to peruse the Fair more than once can upgrade their tickets and make the most of a Premium, Weekend or Unlimited Pass!

Opening Times

Monday 30 October 10am – 6pm ***OPENING DAY***

Tuesday 31 October 10am – 6pm

Wednesday 1 November 10am – 6pm

Thursday 2 November 10am – 9pm ***LATE NIGHT***

Friday 3 November 10am – 6pm

Saturday 4 November 10am – 6pm

Sunday 5 November 10am – 5pm

About The Spirit of Christmas Fair  

• The Spirit of Christmas Fair first launched in 2001 

• Visitor numbers were circa 45,000 in 2022

• Organised by Clarion Events and home to unrivalled shopping from small independent brands, inspirational workshops, and exceptional dining

About Clarion Events  

Clarion Events organises more than 200 events each year across the globe, ranging from exhibitions, conferences and seated events.  Well-known for identifying high-value, niche audiences in difficult-to-reach markets and building them into market-leading products, over 12,000 companies trust them with their custom each year, with more than 700,000 people attending their events.

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