Categories
Health Lifestyle Lite Blogs

Pan-India campaign to promote healthy ageing & longevity

The campaign also aims to boost the well-being of India’s elderly population — projected to rise to 347 million by 2050…reports Asian Lite News

The National Institute of Naturopathy (NIN), under the Ministry of Ayush, on Tuesday launched a pan-India campaign focusing on the theme ‘Healthy Ageing and Longevity.’

The campaign, which marks the 7th Naturopathy Day, is centred around Gandhian principles of natural cures and sustainable living as preventive measures against diseases.

The campaign also aims to boost the well-being of India’s elderly population — projected to rise to 347 million by 2050.

It stresses the need to foster compassion, promote good nutrition, adopt healthy lifestyles, and address emotional and mental health challenges.

As part of the campaign, NIN organised health camps at 35 old age homes in and around Pune, reaching approximately 1,500 elderly individuals.

These camps included yoga sessions, health discussions, and naturopathy treatments designed to support the holistic well-being of senior citizens.

“In today’s era of nuclear families, the elderly often face social and emotional challenges. Our campaign not only provides physical health interventions but also encourages community-building and compassion,” said Prof. (Dr.) Satya Lakshmi, Director, NIN, Pune.

The campaign will also engage “schoolchildren to sensitise them about the importance of caring for senior citizens”, Lakshmi said.

It will run with the motto, ‘Turn to Nature for Physical Health’ and ‘Return to Community for Emotional and Mental Health,’ reflecting the necessity of connecting with nature. It also urges the need to foster community bonds for holistic health.

Further, NIN has announced an Inter-Collegiate Intellectual Meet, scheduled for January 10-11, 2025, in Pune.

The event aims to provide a platform for 500 students from yoga and naturopathy colleges across the country to engage in healthy competition and knowledge exchange.

Naturopathy Day, observed every year on November 18, was first declared by the Ministry of Ayush in 2018.

The day also holds a historical significance as on this date Mahatma Gandhi became the lifetime Chairman of the All India Nature Cure Foundation Trust in 1945.

ALSO READ: Govt calls for collaborative effort to keep Diabetes in check

Categories
Health Lifestyle Lite Blogs

Why lost weight bounces back fast?

The team first analysed fat cells from overweight mice and those that had shed their excess weight through dieting…reports Asian Lite News

Ever felt frustrated for having regained your lost weight within a matter of weeks? Blame the fat cells’ memorising abilities, which is significantly contributing to obesity, according to a study.

Researchers at ETH Zurich in Switzerland showed that obesity leads to characteristic epigenetic changes in the nucleus of fat cells. They remain the same even after a diet.

The team led by Ferdinand von Meyenn, Professor of Nutrition and Metabolic Epigenetics at the varsity, found that “fat cells remember the overweight state and can return to this state more easily”.

The team first analysed fat cells from overweight mice and those that had shed their excess weight through dieting.

Their findings revealed that mice with these epigenetic markers regained weight more quickly when they again had access to a high-fat diet.

Epigenetic markers play a key role in determining which genes are active in our cells and which are not.

The study, published in the journal Nature, found that the mechanism works in similar ways in humans.

To explore, the team analysed fat tissue biopsies from formerly overweight people who had undergone stomach reduction or gastric bypass surgery. The results were consistent with those of the mice.

Von Meyenn noted that the simplest way to combat the phenomenon, “is to avoid being overweight”, especially for children, youth, and adults.

The researchers for the first time showed that “fat cells possess an epigenetic memory of obesity”. However, fat cells may not be alone with this ability, the team said.

They noted that the findings implied that the cells in the brain, blood vessels, or other organs may also have the ability to remember obesity and contribute to the effect — an area that can be explored next.

ALSO READ: Celebrate Diwali With SOMRUS Creams – ‘Nectar Of The Gods’: Inspired By India, Made For The World

Categories
Health Lifestyle World News

Parkinson’s may surge to 3.15 million worldwide by 2033

It showed that the US is predicted to have the highest number of diagnosed prevalent cases of Parkinson’s…reports Asian Lite News

Parkinson’s disease (PD) is expected to increase to 3.15 million in 2033 from 2.64 million in 2023, at an annual growth rate (AGR) of 1.94 per cent, according to a report on Monday.

The report by GlobalData, a data and analytics company, showed the rise in prevalence of diagnosed cases of the progressive brain disorder will specifically be seen in the seven major countries — the US, France, Germany, Italy, Spain, the UK, and Japan.

It showed that the US is predicted to have the highest number of diagnosed prevalent cases of Parkinson’s (1.24 million). Italy, with nearly 0.16 million cases, will have the lowest number.

“In 2023, adults aged 60 and older accounted for over 90 per cent of diagnosed prevalent cases of PD, while adults ages 18-39 made up less than 1 per cent. This age distribution aligns with findings showing higher PD prevalence among older populations,” said Rahul N Ravi, Senior Epidemiologist at GlobalData.

“There is a slight predominance of sex-specific diagnosed prevalent cases favouring men. Differences across the sexes and markets may be mostly attributed to differences in the underlying demographic differences in each market, as well as the significant differences in sex-specific diagnosed prevalence,” Ravi added.

PD is an incurable neurodegenerative disease clinically categorised as a movement disorder with prominent motor symptoms, including tremors, rigidity, and bradykinesia. It is the second most common chronic progressive neurodegenerative disorder in the elderly, after Alzheimer’s disease.

While current treatments provide symptomatic relief, there is no cure available to halt or slow the progression of the disease.

“PD is among the most common chronic, progressive neurodegenerative disorders affecting the elderly population. As PD predominantly impacts older adults, countries with growing ageing populations must develop strategies to address the healthcare needs of individuals with PD,” Ravi said.

He added that in the coming 10 years, the seven countries with the highest risk are expected to be crucial for PD treatment due to their ageing populations.

ALSO READ: Jivan Room: A Hair Sanctuary in Mayfair, London

Categories
Health Lifestyle Lite Blogs

Excessive screen time may raise risk of early puberty

The findings linked the early risk of puberty with accelerated bone growth and bone age caused because of exposure to blue light…reports Asian Lite News

Even as children are increasingly getting exposed to screens from a young age, a new study in rats showed that long-term exposure to blue light, emitting from smartphones or tablets, may lead to early puberty.

The findings linked the early risk of puberty with accelerated bone growth and bone age caused because of exposure to blue light.

The research, presented at the 62nd Annual European Society for Paediatric Endocrinology Meeting in Liverpool, is the first to explore the link between bone growth and pubertal development.

“This is the first study to show how blue light could potentially influence physical growth and development, prompting further research into the effects of modern screen exposure on children’s growth,” said lead researcher Dr Aylin Kılınc Ugurlu, from Gazi University in Turkey.

As the study was conducted in rats, “we cannot be sure that these findings would be replicated in children but our data suggest that prolonged exposure to blue light accelerates both the physical growth and maturation of the growth plate, leading to early puberty,” Ugurlu noted.

When children grow they develop long bones such as the femur, which progressively elongates at each end. This eventually solidifies stopping growth in height. While girls reach their maximum height between ages 14 and 16, boys finish their growth between 16 and 18 years of age.

However recent studies have pointed out a rise in early puberty in both girls and boys. The studies show that the children might grow quickly at first but often stop growing earlier than usual. One factor may be the increased use of blue light-emitting devices, Ugurlu said.

The study was conducted on 18 male and 18 female rats aged 21 days old. These were divided into three groups of six and exposed to either a normal light cycle, six hours, or 12 hours of blue light until the first signs of puberty.

The team measured their length and femur and found that the rats exposed to blue light had faster growth, particularly in their bones.

“This means their bones matured too soon, which could potentially cause them to be shorter than average as adults,” Ugurlu said, stressing the need for more studies.

ALSO READ: Govt calls for collaborative effort to keep Diabetes in check

Categories
-Top News Health UK News

Call to ban cakes and biscuits at school lunchtimes 

The call has come from Action on Sugar, a group of nutritionists and other health experts at Queen Mary University of London (QMUL), who campaign on the health dangers of too much sugar…reports Asian Lite News

Schools in England should be banned from giving pupils cakes or biscuits as part of their lunch because they contain so much sugar, food campaigners say. They want ministers to overhaul the rules that guide schools on the nutritional content of the meals they serve to outlaw such sugary snacks. 

The call has come from Action on Sugar, a group of nutritionists and other health experts at Queen Mary University of London (QMUL), who campaign on the health dangers of too much sugar. At the moment schools are allowed under the school food standards to give pupils desserts, cakes and biscuits as part of the lunch they receive on the premises. They include sweet treats that are either bought in or made from scratch, such as cakes, buns, pastries and scones. 

Action on Sugar made its plea after an analysis it undertook of the sugar content of dozens of cakes, chocolates and biscuits that have as much as 12 teaspoons in them. For example, Ritter Sport marzipan has 51g per packet while the same firm’s whole hazelnuts and white whole hazelnuts contain 44g, the equivalent of 11 teaspoonfuls. 

“These findings reinforce the urgent need for a complete ban on cakes and biscuits currently permitted under the school food standards at lunchtime, as they are unlikely to align with current maximum sugar guidelines,” said Dr Kawther Hashem, a lecturer in public health nutrition at QMUL and Action on Sugar’s head of research and impact. 

“We have a duty to every child to make every school a sanctuary from unnecessary sugar, so they can grow up healthier, stronger and free from the risks of diet-related disease.” The campaign group added that “the school food standards may be driving children to exceed their daily sugar limits by allowing cakes and biscuits at lunchtime”. Ministers should also extend the sugar tax from soft drinks to other highly sugared products, such as confectionery, it added. 

It said a child who had a cake at lunchtime, a chocolate bar on the way home from school and two biscuits after dinner could consume as much as 23 spoonfuls of sugar by doing so. 

A government spokesperson said: “We encourage all schools to promote healthy eating and provide nutritious food and drink, and recently launched new training for school governors to increase their understanding of School Food Standards and make sure children have access to nutritious food throughout the school day. 

“More widely, we are determined to create the healthiest generation of children in our history by shifting our focus from treatment to prevention, including by limiting school children’s access to fast food.” 

ALSO READ: When Starmer meets Xi… 

Categories
-Top News Health USA

US reports first case of clade I mpox in California

Since release, the affected person has been isolated at home and is not on treatment specific for mpox, and symptoms are improving…reports Asian Lite News

The United States confirmed its first case of clade I mpox, a more aggressive strain, the US Centers for Disease Control and Prevention announced.

The person diagnosed in the state of California recently travelled from Eastern Africa and was treated shortly after returning to the United States at a local medical facility and released, reports Xinhua news agency.

The centre on Saturday said that the new strain mpox’s risk to the general US public remains low, while the new case is related to an ongoing outbreak of clade I mpox in Central and Eastern Africa.

Since release, the affected person has been isolated at home and is not on treatment specific for mpox, and symptoms are improving, according to the agency.

Clade II mpox, another strain primarily responsible for the global outbreak in 2022, has been circulating in the United States since then.

The agency advised the public to avoid close contact with people with symptoms of mpox or their used materials and to get vaccinated.

According to the agency, people with mpox often get a rash that may be located on hands, feet, chest, face, mouth and/or near the genitals, including the penis, testicles, labia, vagina, and anus. The incubation period is three to 17 days.

ALSO READ: UN faces uncertainty as Trump returns  

Categories
-Top News Health UK News

UK’s envoy on superbugs says scale of threat underestimated 

Superbugs kill more than a million people each year but neither governments nor the public recognise the scale of the threat, doctors complain..reports Asian Lite News

The rising death toll from drug-resistant bugs is “very scary” and people do not even realise it is happening, the UK’s special envoy for antimicrobial resistance (AMR) has said. 

Superbugs kill more than a million people each year but neither governments nor the public recognise the scale of the threat, doctors complain. The crisis is largely driven by the misuse of antibiotics – about 70% of which are given to livestock – which encourages the evolution of microbes too strong for modern medicine to handle. 

“We need to use antibiotics safely and appropriately,” said Sally Davies, who stepped down as England’s chief medical officer in 2019 to champion the UK’s fight against superbugs. 

By 2050 it is projected that drug-resistant bugs will kill nearly 2 million people each year and play a role in the deaths of 8 million people. The figures put AMR in a similar ballpark to the Covid-19 pandemic, which the World Health Organization (WHO) estimates led to 4m excess deaths in 2020 and 10m in 2021. 

Data published on Thursday showed a rise in serious antibiotic-resistant infections in 2023 to 66,730 cases, above pre-pandemic levels. E coli caused 65% of cases in the UK over the past five years. 

“Some people talk about [AMR] being a pandemic – it is,” Davies said. “Is it a slow-developing one, an insidious one, or what? I don’t mind the words you want to use, but it’s pretty awful.” 

World leaders have taken little action to cut AMR-related deaths but they promised to reduce them by 10% by 2030 at the UN general assembly in September. Public health experts are frustrated by the lack of interest from governments and the lack of awareness among the public. 

“It’s clearly a lack of prioritisation – and that must be a failure of our communication,” Davies said. “That’s in part the name, ‘antimicrobial resistance’, AMR, in part the complexity, and the big bit that’s hidden … they [doctors] don’t tell people what they’re dying of.” 

Davies, who has previously served on the executive board of the WHO, lost her goddaughter to antimicrobial resistance two years ago. “It was horrible. She had cystic fibrosis, she knew she had AMR, and she knew she was going to die of it because it was infecting her lung transplant,” she said. 

“She said to me: Sally, you’ve worked on this for years, you must use my case [to raise awareness]. She was very brave.” 

Doctors have urged people to play their part in fighting the rise of superbugs by only using antibiotics when prescribed them and then taking the full course. 

They also point to the large role that animal agriculture plays behind the scenes. The growing hunger for meat is increasing demand for livestock and use of antibiotics – some of which are used to treat animals that are not sick, sometimes as a substitute for keeping them in clean conditions, Davies said. 

“That drives the development of resistance,” she said, “which can then be on the meat when it’s sold, and people pick it up that way. It can be passed to abattoir workers who go home to their families. And it definitely does get to farmworkers and their families.” 

ALSO READ: UK’s CHOICE BETWEEN EU AND TRUMP 

Categories
-Top News Health UK News

Warning against cheap cosmetic surgery 

Wes Streeting spoke out after a spate of deaths among women who had travelled to Turkey for aesthetic treatment such as a Brazilian butt lift (BBL). ..reports Asian Lite News

Britons should resist the temptation to have cosmetic surgery abroad at “rock-bottom” prices in case they are harmed by substandard care, the health secretary has said. 

Wes Streeting spoke out after a spate of deaths among women who had travelled to Turkey for aesthetic treatment such as a Brazilian butt lift (BBL). 

An inquest this week in Winchester, Hampshire, heard that Hayley Dowell, 38, died in October last year after paying £7,000 to have the procedure, as well as liposuction and a tummy tuck. 

“My strong advice to British travellers is, if the offer looks too good to be true, I suspect it is too good to be true,” Streeting said. “[People should] think very carefully before flying overseas, paying what looks like a kind of rock-bottom attractive price, because you may end up paying the consequences for years to come as a result of injuries, which in the worst cases can be life-changing. 

“So I would urge before travelling abroad, think very carefully before accessing those cosmetic treatments that are currently being marketed at rock-bottom prices, but also, in too many cases, offer substandard care.” 

Streeting plans to work with organisations overseas to try to improve the safety and quality of care at hospitals and clinics that provide medical tourism. “But we also need to send a strong message to the British public to manage the risks, to do their homework and think very carefully before taking up offers that are too good to be true.” 

Prof Sir Stephen Powis, NHS England’s national medical director, also urged caution, and cited the extra pressure that treating victims of botched cosmetic treatment abroad puts on the NHS. 

“It is not fair that the NHS is left to pick up the pieces of botched Brazilian butt lifts. Not only are they potentially fatal, having the highest death rate of all cosmetic procedures, but dodgy procedures mean the NHS then has to repair the damage, landing taxpayers with a hefty bill too,” he said. 

“NHS resources are precious, and I’d urge anyone considering a BBL to think twice before taking up an offer that seems too good to be true.” 

UK government officials met counterparts in Turkey last year after concerns were raised by the death of Melissa Kerr, 31, during a BBL procedure, which is intended to enlarge the size of someone’s bottom. 

The coroner who presided at the inquest into her death ruled that she had not received enough information to enable her to make a safe decision about the procedure before going to Istanbul. 

Figures from the British Association of Aesthetic and Plastic Surgeons show that Turkey is by far the most popular destination for Britons having cosmetic surgery abroad, with 69% of patients going there. Other countries include the Dominican Republic (7%), Brazil (6%) and Tunisia (4%). 

The spate of deaths has prompted the Royal College of Surgeons of England to convene a summit to improve patient safety. 

“After years of inaction from officials, we are now convening an urgent meeting with experts across health, advertising and trade authorities, together with foreign governments, to address this growing crisis”, said Prof Vivien Lees, a consultant plastic surgeon and the college’s vice-president. 

Lees said ministers could help by ensuring that the existing cosmetic surgery board certification scheme, which helps patients choose approved cosmetic surgeons for their treatment, becomes mandatory, rather than voluntary as it is now. 

ALSO READ: UK’s CHOICE BETWEEN EU AND TRUMP 

Categories
-Top News Health UK News

Unhealthy food habits cost UK £268bn a year  

The £268bn figure has emerged from the first academic research looking at the cost of Britain’s increasing consumption of food that…reports Asian Lite News

The UK’s growing addiction to unhealthy food costs £268bn a year, far outstripping the budget for the whole NHS, the first research into the subject has found. 

The increased consumption of foods high in fat, salt and sugar or which have been highly processed is having a “devastating” impact on human health and Britain’s finances. 

“Far from keeping us well, our current food system, with its undue deference to what is known colloquially as ‘big food’, is making us sick. The costs of trying to manage that sickness are rapidly becoming unpayable,” the Food, Farming and Countryside Commission (FFCC) report says. 

The £268bn figure has emerged from the first academic research looking at the cost of Britain’s increasing consumption of food that, according to the government’s system of assessing nutritional quality, is deemed unhealthy. 

Of that, £92bn covers the direct costs to the government of tackling the impacts of what the FFCC calls “Britain’s unhealthy food system”. It involves spending by the NHS (£67.5bn), social care services (£14.3bn) and the welfare system (£10.1bn) on tackling the diseases closely linked to diet, such as type 2 diabetes, heart problems and kidney disease. 

The other £176bn is the indirect cost of lost productivity from people who are too sick to work due to diet-related illness (£116.4bn) and “human costs”, such as pain and early death (£60bn). 

“The £268bn cost is staggering. I was shocked by how high it was when I arrived at it,” said Prof Tim Jackson, an economist at the University of Surrey, who undertook the research for the FFCC. He added: “£268bn is a very, very conservative estimate of these costs.” 

His findings will increase the pressure on Keir Starmer to take tough action to limit consumption of unhealthy food and fulfil his promises to tackle Britain’s increasingly sick population and revive the crisis-hit NHS. Labour aims to eradicate smoking and has pledged to ban junk food advertising on TV before 9pm and energy drink sales to under-16s. 

Jackson’s calculations are based on his analysis of a range of publications and projections by the UK government, international bodies such as the UN’s Food and Agriculture Organization and thinktanks such as the Institute for Fiscal Studies and the Tony Blair Institute, covering state spending and the costs of treating chronic diseases, including those closely associated with bad diet. 

Households across the UK would each have to spend an extra £38 a week – a total of £57bn a year, on top of the £101.5bn a year they already spend – to ensure that everyone followed the healthy diet outlined in the government’s Eatwell guide. That would involve much greater intake of vegetables, fruit and fibre and far less of crisps, snacks and sauces. 

Doing so would cost the richest households a third more, but for the poorest their weekly spending would double, raising questions about how realistic such expectations are amid widespread food insecurity and the cost of living crisis. 

Dr Dolly van Tulleken, a Medical Research Council-funded Cambridge University expert in obesity, who contributed to the report, said: “This £268bn cost shows us that we have a food system that privatises the profits and socialises the harms from bad food. It puts a price on the failure of the government stretching back over 30 years to regulate big food.” 

Sue Pritchard, the FFCC’s chief executive, urged ministers to bring in robust regulation of the food industry. Food firms have sacrificed the health of consumers as they have taken “the fast track to big profits” by using flavours, packaging and clever marketing ploys to encourage people to buy food that harms their health, she said. 

Ministers should consider giving vouchers to low-income households to buy UK-grown fruit and vegetables, and more support to farmers to produce food, she added. 

ALSO READ: UK’s CHOICE BETWEEN EU AND TRUMP 

Categories
Health India News Lifestyle

Govt calls for collaborative effort to keep Diabetes in check

Diabetes has become a global concern with a whopping 828 million people suffering from the condition worldwide…reports Asian Lite News

Diabetes is a national issue impacting millions, and a collaborative effort is a must to keep the rising cases in check, said Union Minister Dr. Jitendra Singh on the occasion of World Diabetes Day on Thursday.

Highlighting this year’s theme, “Breaking Barriers, Bridging Gaps,” at an event held in the national capital, Singh called for a united approach to ensure that every individual has access to affordable, high-quality diabetes care.

Diabetes has become a global concern with a whopping 828 million people suffering from the condition worldwide. With 212 million diabetics living in 2022, India has the highest number in the world, according to the latest study published in the journal Lancet.

Beyond diabetes treatment, Singh stressed the need to address the “systemic gap” — in healthcare accessibility, awareness, and treatment adherence. The Minister noted that nearly half of those diagnosed remain unaware of their condition or struggle to maintain regular treatment due to financial or informational barriers.

He called for a new two-tiered collaboration — “PPP plus PPP or public-private partnership domestically, collaborating with public-private partnerships internationally”, to tackle diabetes.

The Minister underscored that diabetes care and prevention are far too significant to be left solely to medical professionals. Instead, they demand a unified national response from healthcare providers, policymakers, families, and communities.

“Diabetes is a national issue that impacts millions, and through combined efforts, we can bridge the gaps in awareness, care, and treatment accessibility,” he remarked.

According to health experts, without lifestyle change, which includes a healthy diet and physical activity, defeating diabetes is impossible.

“When it comes to defeating diabetes, the most important step is to educate the public about the symptoms. We also need to review and improve the lifestyle of the population. As Indians, our diet is carbs-heavy. Unless we change our lifestyle, it is not possible for us to bring about a change in the diabetes situation,” Dr. Suryadevara Varun, Consultant, Dept. of Endocrinology, Apollo Hospitals, told IANS.

The experts blamed the rise in diabetes cases on a significant surge in carbohydrate-rich processed foods. These diets often include excessive sugars, and unhealthy fats, and are high in calories, contributing to rapid weight gain and insulin resistance — two significant factors in diabetes development.

In addition, India has also seen a shift towards desk-bound jobs, coupled with increased screen time, resulting in limited physical activity. Without sufficient exercise, the body’s ability to regulate insulin declines, raising the risk of Type 2 diabetes.

“Regular physical activity and dietary modification will help in the prevention of type 2 diabetes. Reducing weight by 5 per cent helps a lot in prevention as well as treatment of diabetes” Dr. Rajesh Khadgawat, Professor, Department of Endocrinology, AIIMS, told IANS.

Dr Sonali Kagne, Consultant, Department of Endocrinology, Sir HN Reliance Foundation Hospital, told IANS that individuals with family history, or history of autoimmune diseases are at an increased risk. Environmental exposure to certain toxins also plays a role.

The experts noted that the mechanism is more or less similar in both adult onset and paediatric onset of diabetes.

ALSO READ: India Rallies Support for Flood-Hit Nigeria