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Bollywood Health Lite Blogs

Fitness Icons of Bollywood

To keep those paycheques raining, Bollywood personalities put in a lot of hard work in their fitness and physical attractiveness. Some choose to go to doctors for a snip and tuck and other spend time sweating it out in the gym, here’s a look at a select few are included who have inspired millions of followers worldwide by continuing to be physically active to ensure they keep up appearances. 

Anil Kapoor

Anil Kapoor is renowned for his extraordinary physical well-being, vitality, and perpetual youth. Even at sixty, he still keeps a trim and nimble body. Cardiovascular exercises such as jogging, cycling, swimming, and brisk walking are all part of Kapoor’s fitness regimen.

Suniel Shetty

Suniel Shetty is renowned for his commitment to physical well-being and the upkeep of a toned physique. His routine for physical fitness consists of martial arts, functional training, and controlled eating.

Alia Bhatt

Alia Bhatt is renowned for her toned body and focus health and fitness. To shed those postpartum kilos, adhered to a strict fitness routine that included a variety of exercises, functional training, and a well-balanced diet.

John Abraham

To build and maintain his muscular physique, John Abraham combines weight training, rigorous workouts, and clean diet.

Tiger Shroff

Tiger Shroff’s exceptional agility, suppleness, and martial arts prowess are well-known. To get his well-defined body, he follows a strict diet, martial arts training, and rigorous exercise routine.

Shilpa Shetty

Shilpa Shetty is a living example of elegance, grace, and physical fitness. Her quest to keep her body, mind, and physical fitness in good condition has been greatly aided by her dedication to yoga. Shetty combines Ashtanga, hot, and power yoga in her practice.

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Bollywood Fashion Lite Blogs

A Fashionable Journey Through Bollywood’s Best

Sonam served up some serious fashion with a blazing red Rami Kadi couture gown and a grand statement diamond necklace by Chopard. The neat and tidy bun ensured the bling was the focus…writes Olivia Sarkar

From Kareena Kapoor Khan’s traditional take on baubles to Kirti Kulhari hairstyle, drawing inspiration from Bollywood’s trendiest gals this wedding season will give your look a stylish twist. Take a look:

Deepika Padukone

Deepika appears on the cover wearing a 3D bustier dress by Louis Vuitton. She accessorises her gown with unique items from Cartier’s newest collection of jewelry which features emeralds, rubies and spheres. The diva had her hair styled in a chic high braid that’s so new to hairdo for any stylish event.

Priyanka Chopra Jonas

Priyanka looked stunning as she wore a white dress with a plunging neckline. With an emerald necklace, pigtails, white heels, and a gorgeous high ponyx hairstyle, she finished off her exquisite appearance.

Anushka Sharma

Anushka Sharma wore a beautiful black and pink gown. She accessorized her look sophisticated high diamond jewellery from Cartier. A simple hairdo by splitting your hair on the side and wrapping a handful of tresses with a bow around your mane. It’s a basic yet stylish look that can be worn for any occasion.

Kareena Kapoor Khan

With her simple white Chickenkari kurta, oxidised silver jewelry, and a neat bun this look by the Queen of Bollywood works for any desi occasion. Add some wax to your swept-back tresses for a sleek hair appearance.

Kriti Sanon

Kriti Sanon’s was in a stunning dress with a corseted top bodice and no straps. Her massive zebra-print stud earrings from Simran Chhabra Jewels made a glamorous statement with short hair, highlighting natural curls to enhance glam game.

Kirti Kulhari

Having been in the profession for a while, Kirti Kulhari took a risk with her hairstyle, sharing recent photos of herself with boy which looked super teamed with big pear earrings.

Sonam Kapoor Ahuja

Sonam served up some serious fashion with a blazing red Rami Kadi couture gown and a grand statement diamond necklace by Chopard. The neat and tidy bun ensured the bling was the focus.

Kiara Advani

Kiara bringing in her fresh energy and style with a purple pantsuit while her choice of jewellery was the season’s favourite trend— stacked rings in delicate, rainbow hues. 

Pooja Hegde

Pooja Hegde wearing a printed white ensemble which she paired with chunky, structural hoops from Misho Designs. With no other jewellery, the focus was on the hoops.

Shraddha Kapoor

Shraddha was seen wearing a handcrafted Polki Diamond Jewellery by Karan Johar with a high pony lifts up your spirits.

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Bollywood Films Lite Blogs

Bollywood Stars Redefining Style with Beard

Ranbir Kapoor’s latest hit has him in the spotlight, snd dons a Bushy beard which is in keeping with his character in his latest flick…writes Olivia Sarkar

If you haven’t already caught the drift, you’re a tad bit late to the party, the beard is trending and how.  It’s out with moustaches, and “No Shave November,” is making its impact. Throughout the year, a number of Bollywood celebrities have made it their mission to rock beards of every kind, sharp, sophisticated and even unruly. Here are a few names for inspiration.

Shahid Kapoor keeps The Royal Beard

Bollywood actor Shahid Kapoor is no stranger to captivating audiences with his acting prowess. Over time, he has not only honed his acting technique but also his fully grown beard appearance. His fans were infatuated when he uploaded a picture of himself looking dapper and flaunting The Royal beard. This style is extremely versatile and combines a chin strip with a moustache

Hritik Roshan in the Hipster Beard

In numerous movies, the actor has perfectly styled his beard. In the picture, the actor’s fully grown moustache and beard appear rugged and all-time tough, manly.

Arjun Kapoor’s twist on the Goatee Beard

The B-town actor has evolved with every movie he has been in, particularly in terms of the way he style himself looks. Here the actor is seen sporting a moustache and a thick beard most of the time, but here he adds the Goatee to it.  Ranveer Singh sports The Chinstrap BeardRanveer Singh has changed up his style from loud and vivacious to understated and elegant. His grooming habits reflect his change of mood. Since Gunday, the actor has perfectly pulled off every beard style, from a well-groomed stubble in Ram Leela to a lengthy, hanging beard in Padmaavat. His unique sense of style always makes headlines the chinstrap beard is also one of the hottest-trend beard types people are following in 2023.

Ranbir Kapoor turns to the Bushy Beard

Ranbir Kapoor’s latest hit has him in the spotlight, snd dons a Bushy beard which is in keeping with his character in his latest flick. The is not too different to its longer traditional long bushy beard. Though the beard has a messier look, it is attractive. However, it needs a good beard-wash regularly to keep it detangled and soft.Saif Ali Khan keeps a Long StubbleWith a beard that has changed with each of his iconic appearances, Pataudi’s nawab is a charming character. The long stubble should be your go to if you want a well-groomed look with the robust locks. This style looks  good on all types of faces and is great for those who suffer from patchy beard growth.

Bobby Deol the traditional Bushy Beard

Bobby looks effortlessly charismatic and stylish in this beard look and he is carrying this look with such a charm. The longer version is a traditional favourite amongst the old school in the Indian hinterland.

Vicky Kaushal the Viking

Vicky Kaushal has soon become the heartthrob of the nation with his on-screen performances and presence on social media with his soothing and charming beard look. He takes to the Viking beard which was a feature of Scandinavian warriors in the late 11th century. The popular beard type symbolises manliness and toughness, and is known for winners of battles. 

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Fashion Lite Blogs

Get Ready for the Season with Bollywood’s Style Icons

Jackets have always been a classic piece of clothing. The grey-brown fur that Janhvi chose creates a stylish and comfortable look. Choose synthetic fur jackets instead of real ones because the former are very costly and it might be difficult to determine whether the fur was obtained responsibly…writes Olivia Sarkar

Winter will officially arrive in a few weeks when the temperature drops and you pull your coats and woolies out of storage. Now that the season is slowly approaching, it’s time to update our clothes again.

Sonam Kapoor Ahuja

Checks are a fantastic way to improve one’s mood and, of course, a fashion statement that never goes wrong. And no one can demonstrate the need for this kind of investment more than style icon Sonam Kapoor. She casually pairs a camel-brown overcoat with a checked co-ord outfit.

Priyanka Chopra

Because of her extensive jacket collection, Priyanka always looks great for winter. A shearing-style jacket made of suede-like material is what you should wear if you want to seem as stylish as her. Shearling coats in the aviator design are always a hit with rock stars.

Janhvi Kapoor

Jackets have always been a classic piece of clothing. The grey-brown fur that Janhvi chose creates a stylish and comfortable look. Choose synthetic fur jackets instead of real ones because the former are very costly and it might be difficult to determine whether the fur was obtained responsibly.

Sara Ali Khan

Parka jackets provide body protection from the weather by having an insulated filling and a slightly longer length. This winter, try Sara Ali Khan’s style for a chic, laid-back, and comfortable look. Her parka has a stylish black-and-white colour scheme with graphic text on it.

Ananya Panday

What you get when a coat and a jacket fall deeply in love is a blazer. I’m kidding! However, although they seem more like a longer, slightly casual coat, they do offer all the functionality of a jacket. This winter, Ananya Panday’s paid blazer is the ideal ensemble for a chilly breakfast.

Shraddha Kapoor

Over the past few years, puffer coats have evolved from utilitarian jackets to fashion statements. These days, oversized puffers are a girl’s must-have for the winter. With the new season upon us, everyone from Hailey Bieber to Kylie Jenner is wearing it. To achieve the desired it-girl look, try Shraddha’s puffer.

Deepika Padukone

With this brown, oversized leather jacket, Deepika Padukone exuded an extreme amount of rocker chic. There’s nothing quite like the warmth of a leather-brown jacket.

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Bollywood Film Review Films

Sam Bahadur: A Riveting Tale of India’s Military Legend Comes to UK Cinemas

The much-anticipated Bollywood film “Sam Bahadur” has made its grand debut worldwide in cinemas on Friday, 1 December. This cinematic masterpiece pays homage to Field Marshal Sam HFJ, Manekshaw, MC, a name synonymous with valour and strategic brilliance in Indian military history. A feature by columnist Riccha Grrover for Asian Lite International.

Starring in this monumental film is Vicky Kaushal, who vividly brings to life the title role of Sam Bahadur with his power-packed and unique performance. Alongside him are the very talented Fatima Sana Shaikh, Sanya Malhotra, Neeraj Kabi, Edward Sonnenblick, and Zeeshan Ayyub, each contributing to the film’s rich tapestry of characters.
Directed by the acclaimed Meghna Gulzar, known for her impactful storytelling in films like “Raazi” and “Talvar,” and produced by the visionary Ronnie Screwvala, “Sam Bahadur” is more than just a biopic – it’s a tribute to a man whose life shaped the geopolitical contours of South Asia.

India’s first Field Marshal, Manekshaw, led an extraordinary life. His career spanned from the tumultuous times of World War II to his pivotal role as the Chief of Army Staff during the 1971 Indo-Pakistan War. This conflict not only altered the course of history but also led to the creation of Bangladesh.

Vicky Kaushal as Sam Manekshaw

“Sam Bahadur” delves deep into Manekshaw’s dynamic personality, showcasing his unyielding spirit and strategic genius. The film is crafted with a narrative that intertwines personal triumphs and professional milestones, bringing to light the essence of a no-nonsense army commander affectionately known as “Sam Bahadur” by those he led.

The screenplay, penned by Bhavani Iyer, Shantanu Srivastava, and Meghna Gulzar, take the audience on a journey through the life of a legendary leader, a man of principle and valour. The musical score of “Sam Bahadur” is crafted by the renowned trio Shankar Ehsan Loy, with soul-stirring lyrics by the legendary Gulzar, adding depth and emotion to this epic narrative.

“Sam Bahadur” isn’t just a film; it’s a slice of history, a story of leadership, and a tribute to a man who became a legend.

“Sam Bahadur” has released nationwide in cinemas through Bakrania Media on Friday, 1 December.

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Films Interview Lite Blogs

Manoj Bajpayee on Being a Private Person

Hailing from Bihar, Manoj is an example of how an outsider can make it big in the film industry…reports Asian Lite News

Actor Manoj Bajpayee undoubtedly churns out good films every year but he knows very well how to balance out the limelight by staying low-key with his personal life. In a recent conversation Manoj called himself a private person and also talked about how “shyness is an aspect” of his personality.

“(In childhood) I was stubborn and I was shy… I am still that sort of a person today till I get comfortable and I am able to open up. That shyness is an aspect of me,” he said on the sidelines of the 54th International Film Festival of India in Goa. The ‘Satya’ star also shared that he does not like to talk about himself so much in public.

“When you work you have to talk to people, give interviews…so everyone is not aware about that aspect of yours …everybody thinks that you know it is very easy for me to talk but no it is not. I am giving interviews I take it as a job and I have to do it well. I am a very private person. I don’t like to talk about my life …I don’t like to get out from my home …I don’t like giving interviews. I feel tired talking about myself … I get exhausted. I like to talk about other people, other filmmakers and actors more than myself,” Manoj emphasised.

Hailing from Bihar, Manoj is an example of how an outsider can make it big in the film industry. His current stardom is a result of decades of hard work, underlined by hits, crushing failures and most importantly his never-say-die attitude. Reflecting on his journey in the Indian film industry, he said,” I believe it is a miracle…a boy from a village has spent 30 years in this industry. I have done a lot of work it is nothing short of a miracle.

With a big smile on his face, Manoj described his journey as “extraordinary”. “My story is not an ordinary story it is extraordinary because for a village person to come this far you need blessings from God…you need some kind of miracle to happen because it has not been easy and it is still not easy but people don’t understand they always see the end part of it they don’t see the journey,” Manoj shared. (ANI)

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Bollywood Fashion Lite Blogs

Bollywood’s Influence on Durga Puja Fashion

The Mardaani actor, whose family is Bengali, exudes elegance when dressed in sarees. Wearing a pink saree and gold jewelry, she exuded charm…reports Asian Lite News

Durga Puja is celebrated with grand fervour across the country, especially amongst Bengalis. In honour of the goddess Durga, it is also known as Durgotsava. Here are some stylish outfits to consider, inspired by Bollywood, during Durga Puja:

Kajol

The picture of grace, Kajol, never fails to win over her admirers. The performer continues to be one of the most talked-about stars in Bollywood, whether it’s because of her roles or her appearance. Her admirers have been waiting all year for her pandal-hopping outings during Durga Puja, and they got their first glimpse of her in wearing an traditional yellow saree.

Rani Mukherjee

The Mardaani actor, whose family is Bengali, exudes elegance when dressed in sarees. Wearing a pink saree and gold jewelry, she exuded charm.

Rupali Ganguly

Indian household name Rupali Ganguly has a sizable saree collection, and her Banarsi silk reflects the joyous occasion.

Mouni Roy

The actress wore a traditional Bengali saree with a red border to meet her fans on Durga Puja.

Sushmita Sen

The former Miss Universe’s Rajasthsni Bandhani and gotta sari is a source of inspiration for many.

Konkona Sen Sharma

The stunning actress, who is well-known for her understated style sense, chose a printed handloom saree. Wearing a delicate floral saree and matching blouse, she was picture perfect.

Vidya Balan

Wear a traditional red Banarasi silk saree, like the one Vidya Balan so elegantly wears, to radiate joyful sentiments.

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Lite Blogs Music

Unique Musical Journey from Pakistan to Bollywood and Beyond

Co-founder of the band ‘Sandaraa’ (with Michael Winograd), a project she calls closest to her heart, Bangash, ended up playing with him entirely by chance in the US, and on that gig, they decided to play together again. Soon after, the band came together…writes Sukant Deepak

She always thought composing music for an entire film in Bollywood would mean extremely high pressure and working in a somewhat corporate structure. However, Zeb Bangash, the first Pakistani artist to serve as music director of a Bollywood film – ‘Lipstick Under My Burkha’ – recalls it felt more like “coming home”.

Stressing that the movie was very special as there was a real sense of creating something new, and carving out a space that was absent before, she recalls: “Alankrita Anvita, Ankur Mukherjee, Amrit Mahajan and I shared and carried that sentiment with us. It really was like finding a community. Meetings were held, not in production houses but in homes over food and music, jokes, and poetry.”

Lamenting the current non-exchange of artists between India and Pakistan, she says for her, it is not about opportunities lost vis-a-vis audiences and markets, but the fact that it shrinks an artistic community. 

“The movie we created was not supposed to be a bazillion crore hit. It was just special and important for a special and important artist who we all believed in, and who believed in us. That kind of camaraderie between neighbours is so enriching — and I say that from experience,” says the artist whose first outing in India was with the film ‘Madras Cafe’.

All set to perform live at Times Square in New York in collaboration with renowned 2023 Pollack Prize winner artist Shahzia Sikander, Pulitzer Prize-winning composer Du Yun, and interdisciplinary artist Eddy Kwon on September 30, she says: “To be right there in Times Square and perform live, while the square is immersed in Shahzias work, just thinking about it feels like a dream. It is exhilarating and surreal. Collaborating with Du Yun, and Eddy Kwon for ‘Reckoning’ has been an enchanting journey. To be a part of this synergy of art and music, coming together in this historic public celebration is one of the best things that could happen.”

For someone who sings in multiple languages, she laughs when asked which one is closest to her. “Pashto makes me think of home, Urdu and Hindi open up my imagination, Persian feels like a warm hug, Kashmiri feels like being transported to a magical land, Turkish is nostalgia and Punjabi is the closest friend — like a yaarana.”

Co-founder of the band ‘Sandaraa’ (with Michael Winograd), a project she calls closest to her heart, Bangash, ended up playing with him entirely by chance in the US, and on that gig, they decided to play together again. Soon after, the band came together. 

“We shared the same vision of the band as co-founders but really Michael is the captain of the ship. He got a stellar group of Brooklyn-based musicians from Klezmer, European, Jewish music, heavy metal, Jazz, Turkish and Arabic styles. I learned so much about musical aesthetics and diversity working with them. The vision is to build bridges between cultures and tell stories with music that blur the lines between the past, present, and future.”

She feels being in Sandaraa validated much of her “weirdness”. “All that home could not understand about me… I found space to sing Sabzal Samagi’s Balochi classics and Haji Saifoos comic Persian ghazals to audiences all over North America.”

For someone who believes collaborations are the best way to learn and grow as one gets ‘barkat’ associated with sharing, she asserts that the same ascertains that one truly gets to experience other worlds musically. “But most importantly your relationships and your community expands and you feel a part of something big and universal.”

Ask her about the secret of the extremely interesting music scene in Pakistan, she admits it sometimes surprises her considering how tough it can get for artists there. “But then I wonder whether the output is exciting for precisely the same reason that it is challenging, which is the lack of a structured industry and a hyper-responsive market. In some ways that allows us to work in our silos and stay focused on our own expression without the burden of imagining success. Creating without a keen focus on the audience is freedom.”

With diverse influences including Popular music from the West starting from the ’50s, South Asian folk and films, ghazals and Semi- classical music, Pop music from the ’60s till the ’90s from Turkey besides a whole range of music from Afghanistan and the Middle East, the singer who is also learning from Ustad Naseeruddin Saami says the training in classical has completely changed her life and musical expression.

“The most obvious change is in my voice itself. What it can do and where it can go has expanded. Learning Khayal has transformed my relationship with myself, it’s really brought a sense of quiet self-assurance and helped me integrate all of my musical influences into one perspective,” she says.

During the Pandemic, Bangash recorded her solo album, with a crew of musicians and producers based out of L.A. Though that one is yet to release, she recording another one. “There is also a collection of regional songs that I am recording based out of Dubai,” she concludes.

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Bollywood Lite Blogs

Festivities begin with Bollywood Glitz

With daughter Aaradhya by her side, Aishwarya Rai Bachchan attended the event wearing a traditional in a sky blue shade…reports Asian Lite News

As the season of festivities begins, with Ganesh Chaturthi, one of the most important Hindu festivals in India, it is that time of year again when family and friends meet to rejoice, make prayers, and reflect on life as a whole. 

The 10-day festival began with intricate rituals, vivid decorations, and exuberant festivities, began with a bang as India’s well-known billionaire family, the Ambani family, hosted a star-studded Ganesh Chaturthi celebration. Take a peek at the guests who have arrived at Antilia:

Alia Bhatt

Alia joins the party wearing a red backless saree adorned with mirror work and letting her open, giving the impression of fire and passion, as the Gangubai Kathiawadi actress captioned the photo on Instagram. 

Pathan, aka Shah Rukh Khan, one of the biggest names in Bollywood attended the event with his family, including his wife Gauri Khan, daughter Suhana, son AbRam, and mother-in-law Savita Chibber.

While Suhana and Gauri opted for pastel-coloured shalwar kameez suits for the occasion, SRK was seen wearing a black kurta pyjama.

Ranveer Singh and Deepika Padukone

Power couple DeepVeer also made an appearance at Mukesh Ambani’s home for his lavish Ganesh Chaturti event. The duo even posted some candid photos on Instagram while dressed in festive-themed red, pink and green clothing.

Aishwarya Rai Bachchan

With daughter Aaradhya by her side, Aishwarya Rai Bachchan attended the event wearing a traditional in a sky blue shade. 

The Malhotra couple

Love birds Sidharth Malhotra and Kiara Advani both looked stylish in their respective ensembles. The adorable couple never ceases to dazzle their admirers. Sidharth was dressed in a dark blue kurta pyjama, while Kiara donned a yellow saree and styled her hair in the season’s elegant hair bun.

Vicky Kushal 

Though Katrina Kaif was not spotted at the  opulent puja, actor Vicky Kushal was seen with his brother Sunny Kushal and sister-in-law Isabelle Kaif. The actor of the upcoming film The Great Indian Family opted for an ivory kurta pyjamas.

KL Rahul and Athiya Shetty

Cricketer KL Rahul and his wife Athiya Shetty were also present at the celebration.

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Bollywood Fashion Lite Blogs

Emulate Bollywood’s Traditional Outfits

Vidya Balan shared a picture of herself dressed up at home in a bright silk sari and traditional beauty look. She wore a mango yellow Kanjeevaram sari by Silk Mark India…reports Asian Lite News

Particularly for ladies, dressing up in magnificent traditional outfits is an essential component of the celebration. For those wishing to make a stunning impression on this Ganesh Chaturthi, let’s have a peek at Bollywood celebs’ adaptable outfit choices.

The festival is not complete for women unless they dress up in gorgeous traditional outfits. In order to provide some inspiration for those hoping to make a stunning impact this Ganesh Chaturthi, let’s take a peek at some of Bollywood celebs’ adaptable outfit choices.

Embrace the White Saree Magic like Alia Bhatt

We couldn’t take our eyes off Alia Bhatt in her white saree since she looked absolutely royal. She finished off her fashion statement by going makeup-free.

Get the Radiant Energy in Red by Aditi Rao Hydari

She is someone who can even make all colour work for every occasion. This red saree is quite beautiful as Aditi Rao Hydari accessorized simply with minimal makeup, wearing this lovely Straavi design with a half-sleeved blouse.

Mesmerize in a Blue saree just like Katrina Kaif!

You can never go wrong with an AnuSara by Anousshka organza saree, and Katrina Kaif is wearing one here while sporting a natural makeup look.

Embrace Vidya Balan’s Yellow Saree Look and Glow like a Diva!

Vidya Balan shared a picture of herself dressed up at home in a bright silk sari and traditional beauty look. She wore a mango yellow Kanjeevaram sari by Silk Mark India.

Deepika Padukone: Pretty in Pink

Deepika Padukone looked gorgeous while wearing a pink saree made of Banarasi silk. She appeared no less like royalty in the extravagant dress, complete with stunning neckpiece and sleek bun.

 Janhvi Kapoor

Janhvi Kapoor is able to turn on the charm like no other when she dons a saree. She posted lovely images of herself wearing a silk saree with floral designs in blue and gold. She wore a strappy blouse with a strappy back to go with her stunning drape.

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