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The Role of Diet and Lifestyle in Colon Cancer Prevention

There has been a concerning trend of colon cancer affecting young people in recent years. While traditionally, colon cancer has been associated with older individuals, there’s been an evident increase in diagnoses among younger adults…reports Asian Lite News

Colon cancer or colorectal cancer is a type of cancer that begins in the colon or rectum. The colon and rectum are parts of the digestive system, responsible for processing food and eliminating waste. According to the World Health Organisation (WHO), it is the second most prevalent cause of cancer-related deaths globally and the third most common cancer globally, making up around 10% of all cancer cases.

It typically develops from abnormal growths called polyps, which may initially be benign but can become cancerous over time. These polyps can grow along the inner lining of the colon or rectum, and if left untreated, may invade nearby tissues and spread to other parts of the body, a process known as metastasis.

There has been a concerning trend of colon cancer affecting young people in recent years. While traditionally, colon cancer has been associated with older individuals, there’s been an evident increase in diagnoses among younger adults.

Dr. Manish Sharma, Sr. Medical Oncologist at Action Cancer Hospital, New Delhi and Medical oncologist at Cancer Care Clinic Faridabad said, “While there are certain hereditary predispositions to colon cancer, external factors are most likely to blame for the significant rise in incidents. A person’s risk of acquiring colorectal cancer is increased by smoking, having inflammatory bowel disease, eating poorly, being obese, and drinking excessive alcohol”.

The rise in colon cancer incidence among younger adults underscores the importance of raising awareness about the disease’s signs and symptoms. While symptoms such as rectal bleeding, changes in bowel habits, abdominal pain, and unexplained weight loss are often associated with colon cancer, they can be overlooked or attributed to other causes in younger individuals. Heightened awareness and proactive screening are essential for early detection and treatment.

Dr. Manish Sharma suggested a few lifestyle modifications that can reduce the risk of colon cancer:

Reduce your intake of red meat: Colon cancer has been linked to heavy red meat consumption, especially when it comes to processed or burned meats. While cooking, it may affect the production of compounds that cause cancer because of its high fat and protein content. The processing or cooking techniques used on red meat, such as grilling or smoking, may also be related. When cooked at such high temperatures, they can produce carcinogens linked to cancer. Instead, switch to plant protein and lean protein meals like fish and chicken are two other great sources of protein.

Eat less sugar: Frequent intake of sugar-filled beverages has been linked to a higher risk of developing breast and colon cancer, among other cancers. Consuming a lot of sugar can increase insulin resistance and obesity, two conditions that increase the chance of developing several cancers. Furthermore, the metabolism of sugars may contribute to the proliferation of cancer cells. Dr. Sharma notes that while research has been done, the results are conflicting about whether artificial sweeteners raise the risk of cancer. Just as he advocates consuming sugar in moderation, he also suggests using artificial sweeteners in moderation.

Eat a lot of fibre: There are many advantages to including fibre in our diet, such as lowering constipation, controlling blood sugar surges, and strengthening heart and intestinal health. Additionally, it can lower the chance of developing colon cancer. Dietary fibre has several important roles in colon cancer prevention according to a 2018 review of studies. These roles include promoting better bowel movements and lowering the quantity of carcinogens created during digestion.

Cut down on alcohol: The Centre for Disease Control and Prevention states that alcohol consumption raises the risk of mouth and throat, colon and rectum, liver, and breast cancers, among other cancer types. The National Cancer Institute states that even moderate drinking is linked to an elevated risk of colon cancer. This is because alcohol is broken down by the body into the chemical acetaldehyde, which destroys cell DNA and may allow cells to start multiplying uncontrollably, which is how malignant tumours originate.

Dr. Manish Sharma concludes, “The increasing incidence of colon cancer among younger people is a multifaceted issue that demands attention from healthcare providers, policymakers, and the general public. By addressing lifestyle factors, increasing awareness, and expanding access to screening and preventive services, we can work towards reversing this alarming trend and reducing the burden of colon cancer on younger generations.”

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-Top News UK News

King Charles diagnosed with cancer

King Charles is looking forward to returning to full public duty as soon as possible….reports Asian Lite News

King Charles III has been diagnosed with a form of cancer, Buckingham Palace said in a statement on Monday.

The King of Britain has been advised by his doctors to postpone public-facing duties. He has already begun the schedule of regular treatments after the diagnosis.

However, he will continue to handle official documentation and state business as usual throughout this time.

“During The King’s recent hospital procedure for benign prostate enlargement, a separate issue of concern was noted. Subsequent diagnostic tests have identified a form of cancer. His Majesty has today commenced a schedule of regular treatments, during which time he has been advised by doctors to postpone public-facing duties,” the statement from Buckingham Palace read.

King Charles is looking forward to returning to full public duty as soon as possible.

“Throughout this period, His Majesty will continue to undertake State business and official paperwork as usual. The King is grateful to his medical team for their swift intervention, which was made possible thanks to his recent hospital procedure,” Buckingham Palace said.

“He remains wholly positive about his treatment and looks forward to returning to full public duty as soon as possible. His Majesty has chosen to share his diagnosis to prevent speculation and in the hope it may assist public understanding for all those around the world who are affected by cancer,” it added.

Notably, the King underwent treatment for an enlarged prostate last week in London.

The British monarch spent three nights at a private hospital, the London Clinic, near Regent’s Park, after being admitted there. He was said to be “doing well” following the procedure.

King Charles was crowned last year at the age of 74 after inheriting the monarchy upon the death of his mother, Queen Elizabeth II. His health is generally understood to have been good. In 2008, he had a non-cancerous growth removed from his face.

According to Britain’s National Health Service, more than one in three British men will face some issues with prostate enlargement in their lifetime, and the condition is commonly associated with ageing. (ANI)

ALSO READ-King Charles III discharged from hospital

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Lifestyle Choices in the Fight Cervical Cancer

A well-balanced diet rich in fruits, vegetables, and whole grains contributes significantly to overall health and may reduce the risk of cervical cancer…writes Dr Kalpana Kothari

If you’re dealing with cervical cancer, it’s important to know that the disease often starts slowly, with changes in cervix cells called dysplasia. Cervical cancer is a type of cancer that originates in the cells of the cervix, which is the lower part of the uterus or womb. The cervix connects the uterus to the vagina. Cervical cancer typically develops slowly over many years and often begins with the presence of pre-cancerous changes, known as dysplasia, in the cells on the cervix.

The primary cause of cervical cancer is persistent infection with certain types of the human papillomavirus (HPV). One of the most effective preventive measures against cervical cancer is vaccination. The human papillomavirus (HPV) vaccine, given in early adolescence, protects against the most common types of HPV, which is a leading cause of cervical cancer. Encouraging vaccination for both boys and girls is vital in creating herd immunity and reducing the overall prevalence of HPV.

Cervical cancer is a major health concern worldwide, affecting women of all ages. However, the good news is that many cases of cervical cancer are preventable through a combination of vaccination, regular screenings, and adopting a healthy lifestyle. Here we will know the role that lifestyle choices and healthy habits play in preventing cervical cancer.

Regular Screenings: Early Detection Saves Lives

Regular cervical screenings, such as Pap smears and HPV tests, are essential for the early detection of abnormalities that may lead to cervical cancer. These screenings can identify precancerous changes in the cervix, allowing for prompt intervention and treatment. Women should adhere to the recommended screening schedules, ensuring that any potential issues are detected early when they are most treatable.

Adopting a Healthy Diet   

A well-balanced diet rich in fruits, vegetables, and whole grains contributes significantly to overall health and may reduce the risk of cervical cancer. Antioxidants and vitamins found in these foods support the body’s immune system, helping it fight off infections, including those caused by HPV. Additionally, maintaining a healthy weight through proper diet and regular exercise is linked to a lower risk of developing cervical cancer.

Tobacco Cessation: A Crucial Step

Tobacco use is a known risk factor for cervical cancer. Smoking not only weakens the immune system but also increases the likelihood of persistent HPV infection. Women who smoke are more likely to develop cervical cancer than non-smokers. Quitting smoking is a crucial step towards reducing the risk of cervical cancer and improving overall health.

Safe Sex Practices: Protecting Against HPV

Practicing safe sex is an important aspect of cervical cancer prevention. HPV is primarily transmitted through sexual contact, and using barrier methods, such as condoms, can reduce the risk of infection. Open communication with sexual partners about sexual health and getting regular screenings are integral components of a comprehensive preventive strategy.

Stress Management: Supporting Immune Function

Chronic stress can weaken the immune system, making the body more susceptible to infections, including HPV. Adopting stress-reducing techniques such as yoga, meditation, and mindfulness can contribute to overall well-being and support the body’s ability to fend off infections.

Preventing cervical cancer requires a multifaceted approach that includes vaccination, regular screenings, and the adoption of healthy lifestyle choices. By making informed decisions about one’s health, women can significantly reduce their risk of developing cervical cancer and lead healthier, more fulfilling lives. Empowering individuals with knowledge about these preventive measures is essential in the ongoing effort to combat cervical cancer and improve women’s overall well-being.

ALSO READ-Cancer-Preventive Lifestyle Through Dietary Choices

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Cancer-Preventive Lifestyle Through Dietary Choices

Eat more and more yogurt. In addition to being better equipped to metabolize lipids, which may help reduce the risk of cancer, the yoghurt contains beneficial bacteria that generate metabolites, which are known to prevent cancer in the gut…reports Asian Lite Newsdesk

Cancer is now considered a lifestyle illness. It is caused by lifestyle factors including drinking alcohol, smoking, and so on, but nutrition also has a significant impact on the disease’s development.Every time a person is exposed to carcinogens, cancer is brought on, and when they are exposed to elements in our food, the growth of the cancerous cells is also inhibited.

Dr. Manish Sharma, Sr. Medical Oncologist at Action Cancer Hospital, New Delhi and Medical oncologist at Cancer Care Clinic in Faridabad said, “Although there is no one diet that can prevent cancer completely, eating a good, balanced diet can improve general health and possibly lower the risk of developing some cancers. These are some broad dietary recommendations that could encourage cancer.-a lifestyle that is preventive.”Read on to learn more about cancer preventive diet recommended by Dr. Manish Sharma:Begin consuming meals high in omega-3 fatty acids or supplements. Cold-water fish like salmon and sardines, as well as walnuts and flax seed, are excellent sources of omega-3 fatty acids. They can all effectively combat cancer thanks to their anti-cancer properties.Aim for plant-based diets. Make sure your diet has a sufficient amount of leafy green vegetables. Eat a lot of grains, beans, and fruits. Naive observers are unaware that fruits and vegetables with green hues include vitamins and antioxidants that can fight cancer. Include a colorful array of fruits and vegetables in your diet. These foods are rich in vitamins, minerals, antioxidants, and fiber, which can help protect against various types of cancer. Fruits and vegetables, including grapes, mangoes, melons, oranges, papayas, spinach, asparagus, broccoli, cabbage, mint, and coriander. Some people consume them as soups or juices, but eating them raw is preferable to juicing.Eat more and more yogurt. 

In addition to being better equipped to metabolize lipids, which may help reduce the risk of cancer, the yoghurt contains beneficial bacteria that generate metabolites, which are known to prevent cancer in the gut.Reduce meat consumption as meat is deficient in fibre and other nutrients that have been demonstrated to have anti-cancer effects. There is a lot of fat in meat, and most of that fat is saturated fat. Diets heavy in fat, especially saturated fat, have been associated with increased cancer risks. Its high fat and protein composition may have an impact on the development of cancer-causing substances when cooked. Lastly, carcinogenic chemicals can emerge in meat depending on how it is processed. Even so, choose for leaner foods like fish or chicken if you’re eager.Try cancer fighting foods like ginger, garlic, onion, turmeric, coriander they all have cancer fighting properties.Retain a high fluid level throughout the day by staying hydrated. It also lessens fatigue and promotes improved bodily functioning. When the body is properly hydrated, the amount of oxygen in the blood flow increases. Additionally, you can have infused water, such as cucumber or watermelon.Restrict your alcohol intake. Drinking too much alcohol dehydrates the body, which increases the likelihood that cells will proliferate. The more alcohol you consume in a single sitting, the more likely this is to happen. Research has demonstrated a clear link between alcohol use and an increased risk of cancer, particularly colorectal, breast, esophegal, pancreatic and liver cancer.Control your portion sizes to stay within a healthy weight range. Because obesity has been linked to a number of cancer kinds, it’s imperative to maintain a healthy weight.One of the best methods to reduce your risk of cancer is to stop smoking. In addition to being linked to a number of other malignancies, smoking is a primary cause of lung cancer.Lastly, but just as importantly, incorporate certain supplements into your regimen. For example, folic acid lowers the risk of breast cancer; folic acid combined with vitamin B12 can help prevent colon cancer; vitamin D lowers the risk of prostate, colorectal, and other cancers; etc.“It’s important to keep in mind that individual factors, such as genetics and choices made about lifestyle in addition to eating, also have a big impact on cancer risk. Seek guidance from medical professionals for tailored recommendations depending on your health state and risk factors. Regular examinations and screenings are also essential for the early diagnosis and prevention of some malignancies,” said Dr. Manish Sharma.

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Understanding Stomach Cancer and its Warning Signs

Gastroscopy (Upper Endoscopy): is the gold standard for stomach cancer screening. A small, flexible tube with a camera at the end is inserted down the throat during a gastroscopy to look for any abnormalities in the stomach lining…writes Dr. Chandrashekhar Prasad Singh

Stomach cancer, also known as gastric cancer, is one among the deadly diseases that affects millions of people across the globe. Even though stomach cancer cases have decreased recently, the disease still poses a serious threat to global health. Early detection is crucial in improving the projection for those with stomach cancer. This article examines frequent symptoms, screening options, the value of early detection, and diagnostic techniques that are essential in the fight against stomach cancer.

The Significance of Early Detection

The key to winning the battle against cancer frequently lies in early detection. Early detection of stomach cancer greatly increases the likelihood of a successful course of therapy and long-term survival. Unfortunately, the chances of survival are poor and treatment options are limited when stomach cancer is discovered at an advanced stage. This emphasizes how crucial it is to have routine screenings and to be more aware of any possible symptoms.

Screening for Stomach Cancer

One proactive approach to identify stomach cancer before symptoms develop is to undergo regular screenings. Although screening programs are conducted distinctly in different regions, those who are more likely to develop stomach cancer should get screened on a regular basis. A family history of stomach cancer, specific genetic predispositions, and Helicobacter pylori infection – a proven risk factor, are among the high-risk factors.

Common screening methods for stomach cancer include:

Gastroscopy (Upper Endoscopy): is the gold standard for stomach cancer screening. A small, flexible tube with a camera at the end is inserted down the throat during a gastroscopy to look for any abnormalities in the stomach lining.

Imaging tests: CT, MRI, and X-rays can all reveal essential information about the location and size of stomach tumors.

Individuals who are at higher risk of developing this type of cancer, should consult a healthcare professional to determine the most appropriate screening technique basis the condition.

Common Symptoms of Stomach Cancer

Stomach cancer symptoms can be similar to other diseases and might be overlooked in the early stages, hence it is essential to undergo regular screening to avoid serious conditions. Some common symptoms include:

Persistent heartburn or indigestion,

Continuous ache or discomfort in the abdomen (especially in the upper abdomen),

Unexpected/Unexplained weight loss,

Vomiting and nausea,

Trouble swallowing,

Sensation of fullness even after having a light meal,

Weakness or exhaustion.

Most of these symptoms can be mistaken to various other health conditions, making is challenging to detect at an early stage. Therefore, it is essential for individuals who experience continuous or worsening symptoms to consult a healthcare professional promptly.

Tools used in Diagnosis

When stomach cancer is suspected, various diagnostic techniques are used to confirm the presence and extent of these cancer cells. These diagnostic methods include:

Biopsy: A tissue sample (biopsy) is collected from any suspicious stomach areas during an endoscopy. After that, a microscope examination of this sample is performed to confirm the presence of cancer cells.

Imaging studies: CT, MRI, and PET scans can be used to assess the cancer’s extent and to evaluate how it’s linked with surrounding structures.

Staging: In order to identify the cancer’s spread, staging is crucial. To categorize the cancer stage, the TNM approach (tumor, nodes, metastasis) is frequently used.

One of the most successful ways in the fight against stomach cancer is early detection. Frequent screenings for high-risk individuals can result in early diagnosis and better treatment outcomes. These screenings should be accompanied with awareness of common symptoms and prompt consultation with healthcare specialists. Remember, an effective treatment for stomach cancer depends entirely on early detection.

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-Top News Dubai UAE News

Pink Caravan Concludes Successful ‘Pink October’

FoCP has also acknowledged the invaluable contribution of water sponsors, Omnia Food Trading Group, who provided Pink Caravan with 20,000 water bottles throughout October…reports Asian Lite News

Friends of Cancer Patients (FoCP) has announced a triumphant conclusion of Breast Cancer Awareness Month, popularly known as ‘Pink October.’ Throughout October, Pink Caravan orchestrated 108 activities at 103 different venues across the UAE, engaging communities and offering vital support. These activities included free breast cancer screenings and awareness sessions. In total, an impressive 1,874 screenings were conducted throughout the month, reinforcing FoCP’s message of the importance of early detection in the fight against breast cancer.

The Pink Caravan’s Pink October campaign, which saw its pinnacle at the Global Village in Dubai on October 27 and 28, featured FoCP’s dedicated medical specialists providing 3649 free breast screenings, clinical examinations, mammograms and expert consultations during the two days. Additionally, the initiative witnessed a successful public screening event at JBR Dubai on October 29, sponsored by MSD, marking a significant milestone in their ongoing efforts to raise awareness about breast cancer and promote early detection.

The initiative, which concluded its activities yesterday (Monday), organised the final public screening event at “City Walk,” made possible by the generous support of sponsors Victoria Secret and Kipsons. FoCP’s is proud to continue its journey through education, awareness, and community engagement in their ongoing mission to promote breast cancer awareness and early detection.

A special community engagement event was marked by the participation of 50 cyclists from the Los Habibies cycling group who covered 100 kilometres on their bikes to complete a journey from Al Qudra to Global Village. They dedicated their ‘pink ride’ to FoCP’s and Pink Caravan’s enduring efforts to safeguard the UAE against breast cancer.


Highlighting the significance of community involvement, Aisha Al Mulla, Director of FoCP, expressed her gratitude, stating, “Pink Caravan’s ‘Pink October’ initiatives exemplify the power of collective action. The commitment and engagement of the community, healthcare professionals, corporate partners, and sponsors have been instrumental in achieving these remarkable results.”

For his part, Founder of Los Habibies, Robert Resto, said: “As a part of a family that has felt the profound impact of cancer, I cycle with Los Habibies in the Pink Caravan Ride not just for my loved ones but for all families touched by this journey. Our wheels turn in solidarity, carrying hope, healing, and the promise of a brighter tomorrow.”
Key collaborations during this initiative include the support of corporate partners, notably ADNOC, Global Village, Dubai Holding, Emirates Genereral Petroleum, MOHAP, SHAMS, TECOM Group, EDB, FAB, Ghantoot Polo Club, DAMAC, Chalhoub, DEWA, Volvo, MSD, Victoria’s Secret, Crescent Petroleum, KIBSONS, AWrostimani, AMIT International Group, Wasel Properties, Sharjah Sustainable City, Omnia, Transworld, Burjeel Medical City, SHEIN, Shakhbout Hospital, MOHAP, Brand For Less, and other noteworthy entities who actively contributed to spreading awareness throughout ‘Pink October.’

FoCP has also acknowledged the invaluable contribution of water sponsors, Omnia Food Trading Group, who provided Pink Caravan with 20,000 water bottles throughout October. Moreover, Alfa Nero stood on-site, distributing hope bags to breast cancer screeners, a gesture aimed at raising awareness and supporting women who have undergone screening.

While ‘Pink October’ is a dedicated month for breast cancer awareness, FoCP emphasises that the importance of breast cancer screening remains vital throughout the year. The fight against breast cancer is a year-round commitment for both FoCP and the Pink Caravan.

Breast cancer remains one of the world’s most prevalent malignancies. It is, however, a medically proven fact that women whose breast cancer is detected at an early stage have a 93 percent or higher survival rate in the first five years. Pink Caravan’s yearlong initiatives as well as corporate and community activities play a pivotal role in raising this awareness and saving lives.

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Health Lifestyle Lite Blogs

ELC’s Three-Decade Commitment to Ending Breast Cancer

Illuminate buildings, monuments and landmarks around the world in pink to raise awareness, including Empire State Building, New York City; Eiffel Tower, Paris; Burj Al Arab, United Arab Emirates, among others…reports Asian Lite News

Together, The Estée Lauder Companies’ Breast Cancer Campaign and The Estée Lauder Companies Charitable Foundation have funded more than $118 million for lifesaving global research, education and access to medical services.

For more than 30 years, The Estée Lauder Companies’ Breast Cancer Campaign (The Campaign) has been dedicated to advancing the possibility of a breast cancer-free world for all. This October, The Estée Lauder Companies (ELC) honors Breast Cancer Awareness Month by launching The Campaign in support of the global breast cancer community.

As ELC’s largest corporate social impact program, The Campaign continues to inspire purpose-driven action and is a cornerstone of the company’s social investments in women’s advancement, health and education. Through The Campaign, ELC has also been a longstanding supporter of women in science, research and medicine – funding numerous grants and programs around the world and accelerating opportunities for women in STEM.

The Campaign was founded by Evelyn H. Lauder in 1992 with the launch of the iconic Pink Ribbon. At a time when breast cancer wasn’t spoken about openly, Evelyn and ELC saw an opportunity to bring awareness to the disease and address stigmas in women’s health – inspiring a global movement around The Campaign’s mission to help create a breast cancer-free world for all.

Together, The Estée Lauder Companies’ Breast Cancer Campaign and The Estée Lauder Companies Charitable Foundation (ELCCF) have funded more than $118 million globally for life saving research, education, and medical services, with more than $93 million funding medical research grants through the Breast Cancer Research Foundation (BCRF). BCRF, also founded by Evelyn Lauder in 1993, is The Campaign’s leading non-profit partner, dedicated to advancing the world’s most promising research to eradicate breast cancer.

In honor of The Campaign’s 30th Anniversary in 2022, ELCCF made a commitment to donate $15 million over five years to BCRF to fund groundbreaking research that will further the goal of reducing breast cancer disparities and improving outcomes. This comprehensive study of the intersection of social determinants of health, comorbidities and the biology of breast cancer in Black women has the potential to significantly impact breast cancer disparities globally. A diverse steering committee, as well as sub-committees, comprised of BCRF experts in disparities from acclaimed academic and medical institutions from across the country have established initial targets critical to identifying the roots of health equity and disparities in breast cancer outcomes. Information from thousands of patients will build this vital data-generating project and is the first step in this multi-year initiative.

This year, The Campaign will: 

Support +60 organizations worldwide aligned to the diverse needs of local communities 

Honor the 20th Anniversary of The Breast Cancer Campaign in China, including the illumination of No.1 Wai Tan Yuan, Shanghai

Address disparities that exist across the entire breast cancer landscape

Fund medical research and fellowships worldwide

Fund medical resources and services including access to mammograms/screenings for vulnerable groups with limited access to healthcare

Provide support, therapy and counseling programs

Host and convene events to advance education on breast health with key opinion leaders and experts – encouraging stakeholders everywhere to become breast health advocates

Issue an Instagram call-to-action (@esteelaudercompanies) on October 1 to engage audiences and raise funds for BCRF using #TimeToEndBreastCancer 

Engage ELC’s brands:  AERIN, Aveda, Bobbi Brown Cosmetics, Bumble and bumble, Clinique, Darphin, Dr. Jart+, Estée Lauder, Frederic Malle, Jo Malone London, Kilian Paris, La Mer, LAB Series, Origins, Smashbox, TOM FORD BEAUTY and Too Faced – with each donating to BCRF and/or local cancer-focused organizations around the world through product sales or flat donations (brand participation varying by market)

Illuminate buildings, monuments and landmarks around the world in pink to raise awareness, including Empire State Building, New York City; Eiffel Tower, Paris; Burj Al Arab, United Arab Emirates, among others

“ELC has an unwavering commitment to social impact, with The Breast Cancer Campaign at the forefront of these efforts. I am incredibly proud of the progress we have made ever since my mother, Evelyn Lauder, started The Campaign more than 30 years ago,” said William P. Lauder, Executive Chairman, The Estée Lauder Companies Inc. “Our passionate employees, consumers and partners have united to advance possibilities for those affected by this disease. Together, we will continue powering progress, until we realize my mother’s vision of a breast cancer-free world for all.”

The call to end breast cancer is more urgent than ever as breast cancer is the most commonly diagnosed cancer worldwide. As long as breast cancer is a life-threatening disease, ELC’s commitment remains unwavering.

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Health Lite Blogs UAE News

Initiate Action, Receive hope

The campaign includes clinical examinations, mammograms, and ultrasound examinations, if needed, as well as medical consultations…reports Asian Lite News

Saqr Hospital in Ras Al Khaimah – an affiliate of Emirates Health Services (EHS) – has launched the first phase of the early breast cancer screening campaign this month under the slogan “Initiate Action, Receive hope.” The campaign aims to conduct free screening for women over 40 in collaboration with the Friends of Cancer Patients (FOCP) initiative, which provides mobile clinics equipped with mammograms and ultrasound machines.

Saqr Hospital aims to provide services in various locations in Ras Al Khaimah and achieve sustainability, proactiveness, and continuity by inviting women from the target age group to run a test to identify key indicators and symptoms that require clinical examinations. The campaign includes clinical examinations, mammograms, and ultrasound examinations, if needed, as well as medical consultations.

H.E. Dr. Issam Al Zarooni, Acting Executive Director of Medical Services at EHS, stressed that the campaign is in line with EHS’s direction and mission and is inspired by the UAE leadership’s vision to enhance the quality of healthcare, achieving the national indicators of “We the UAE 2031” vision and providing all members of the UAE community with preventive and advanced healthcare services.

H.E. Dr. Al Zarooni also highlighted that the campaign was part of EHS’s all-inclusive approach to upgrading the services provided by the various facilities under its umbrella. This initiative reflects EHS’ commitment to women’s health and raising awareness of the importance of early detection of this serious disease, as breast cancer is the most common cancer among women. H.E. Dr. Al Zarooni also noted that the progress in medicine, diagnosis, and treatment manifested by EHS’s ability to achieve a high success rate in breast cancer treatment, when detected early, reflects the importance of periodic and regular screening.

Dr. Muna Al Ayyan, Consultant Breast Surgeon, Director of Saqr Hospital, said: “The campaign aims to raise awareness about early testing within UAE communities and highlight its importance in preventing breast cancer, the most common cancer amongst women globally. It also strives to acquaint women with self-examination methods and approaches while emphasizing their critical role in prevention. This demonstrates Emirates Health Services’ commitment to meeting its ethical and professional responsibilities to various parts of UAE society, with a special emphasis on women, who are more vulnerable to breast cancer”.

Dr. Muna Al Ayyan added: “The campaign highlights the hospital’s knowledge and awareness mission, led by the Foundation and the importance of promoting health awareness. A single piece of information or an early inspection may save people from various diseases, protect society’s health, and keep its members functional and productive. Both the hospital and the institution embody this message, as health awareness protects nations’ resources from depletion by channeling them toward advancement, construction, and development. We hope every individual, organization, and family will embrace our message”.

The field campaigns were distributed around the Emirate of Ras Al Khaimah in partnership with Emirates Foundation health facilities and selected governmental, local, and private businesses. These collaborations established a central location for hosting the mobile clinic, allowing it to serve nearby communities. It began at Shaa’m Hospital, followed by Almeirad Health Center and Gulf Pharmaceutical Industries (Julphar). For the second time, the initiative provided services to the inmates of the Ras Al Khaimah Correctional facilities. The facility’s leadership commended the institution’s commitment and ongoing endeavors to engage with all sectors of society.

This campaign is an extension of a series of health initiatives run by Emirates Health Services to achieve long-term health goals by improving early disease prevention tools and concepts and establishing them as a mainstream culture among all UAE residents.

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-Top News Arab News UAE News

Pink Caravan spreads awareness on horseback through Dubai

Hessa Abdul Rahman Tahlak, Assistant Under-Secretary for Community Development at the Ministry of Community Development, joined the ride and trekked alongside the pink brigade at Skydive Dubai…reports Asian Lite News

The Pink Caravan Ride (PCR), the annual nationwide breast cancer awareness campaign, on Sunday arrived to Dubai, making its 11th trek through the seven emirates to raise community awareness about early detection and encourage regular screening.

Organised by the Friends Of Cancer Patients (FOCP), under the patronage of Dr. Sheikh Sultan bin Muhammad Al Qasimi, Supreme Council Member and Ruler of Sharjah, and his wife, Sheikha Jawaher bint Mohammed Al Qasimi, Founder and Royal Patron of FOCP, the pink brigade kicked off Day 2 journey from DIFC Gate Avenue, where scores of residents took to the streets waving flags welcome equestrians braving the morning chilled weather.

During the day’s trek, Sheikh Maktoum Mohammed Faisal Al Qasimi, alongside Sheikha Hind Mohammed Faisal Al Qasimi and Sheikh Rashid Mohammed Faisal Al Qasimi, joined the journey and saddled up with equestrians towards Skydive Dubai and reached the bustling JBR, where scores of residents lined up to cheer for the pink riders.

Hessa Abdul Rahman Tahlak, Assistant Under-Secretary for Community Development at the Ministry of Community Development, joined the ride and trekked alongside the pink brigade at Skydive Dubai.

Emirati artist and PCR Ambassador Fayez Al Saeed, who composed and performed a special song at the opening ceremony of the 11th annual ride, rode with his three children through the streets of Dubai to raise awareness for PCR and its noble causes.

Saeed Hareb, Secretary-General of the Dubai Sports Council and a PCR Ambassador, also welcomed the pink brigade and accompanied them through Dubai streets, passing by Marasi Parking as more people flocked the streets to learn more about the annual breast cancer awareness campaign.

The Pink Brigade continued their journey towards the last stop for the day at City Walk, welcomed by curious visitors and residents inquiring more about the awareness campaign and how to avail the free check-ups. In Dubai, PCR fixed clinics at Lulu Hypermarket Al Barsha and Mirdif City Centre will continue offering free screenings to residents until 10th February.

Throughout the day, PCR’s Pink Caravan Mammogram clinic stationed at La Mer, offered free screenings to residents and citizens. Meanwhile, the PCR Minivan offered services at Dubai Frame and City Walk.

Today, PCR raises awareness in Sharjah with the riders starting at BEEAH Group, from where they will make an onward journey to Sharjah Media City (SHAMS), Sharah Broadcast Authority, Al Jada, and Sharjah Research Technology & Innovation Park, and finally conclude the day of campaigning at the University Hospital.

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How naturopathy and yoga help in cancer

Including black beans and dark green leafy vegetables in the regular diet also helps to fight lethargy and exhaustion. During chemotherapy, one should drink ginger root tea every day to improve regular digestive functioning…reports Babina NM

It is estimated that nearly 1 million new cases of cancer are reported in India every year. Overall, approximately half a million deaths occur in India every year from cancer. To bring cancer under control, frequent treatments like radiation, chemotherapy and surgery are used, nevertheless, the underlying cause is never treated. Additionally, these treatments exhaust the patients and degrade their quality of life. This is where naturopathy and yoga can make a difference by relieving the “body-racking” side effects of cancer and restoring the patient’s general health.

Naturopathy happens to be a complementary branch of medicine which employs safe and natural therapies and upholds detoxification as a crucial step to recovery from cancer. The best part is that naturopathic treatment can be integrated with the ongoing treatment of cancer to offer comfort to patients.

What do studies suggest?


A study published in the International Journal of Health Sciences and Research investigating how naturopathy and yoga might support chemotherapy for cancer, revealed that yoga and naturopathy can lead to long-term improvements in the mental well-being and quality of life of cancer patients. These findings suggest that empowering cancer patients with alternative therapies like naturopathy and yoga and encouraging them to actively participate in their own care can have long-term positive effects on quality of life.

According to another study involving 116 adult patients who underwent surgery for Adenocarcinoma of the Colon, yoga and naturopathy interventions in addition to chemotherapy showed improvements in overall functional life index along with improvement in haemoglobin levels.

Cancer patients must receive radiation or chemotherapy, which has a number of adverse consequences, including:

Diarrhoea or mouth sores

Joint pain

Fatigue

Radiation-induced dermatitis

Numbness and tingling in the hands or feet

Insomnia

Nausea and vomiting

Hot flashes

Immune system modulation

These are only a few of the several side effects that are caused by radiation or chemotherapy. As a result of that many cancer patients would prefer to avoid receiving chemotherapy or radiation. However, there may be no alternative choice in some severe cases of cancer. In order to give cancer patients much-needed relief, naturopathy and yoga can prove to be extremely useful. Here’s how:

Dietary changes: Several chemotherapy drugs make the mouth and digestive system lining peel off and become sensitive. Moreover, it causes diarrhoea. By changing the food, one may boost and rebuild the immune system. Including spinach, kale, zucchini, celery, carrots, potatoes, onions, parsley, and tomatoes in a cancer patient’s diet can help them get the electrolytes their bodies need.

Including black beans and dark green leafy vegetables in the regular diet also helps to fight lethargy and exhaustion. During chemotherapy, one should drink ginger root tea every day to improve regular digestive functioning.

Yoga and Naturopathy for Cancer Patients.(photo:IANSLIFE)

Yoga: Cancer is a condition that impairs a patient’s mental capacity in addition to their physical strength. Patients lose hope even before their treatment begins since this illness has been portrayed as being incurable. They get consumed by awful ideas, which further deteriorate their health. When this happens, yoga can help! Cancer patients who practise yoga find relief from their anxiety, stress and tension. Additionally, it improves circulation and fortifies the body and mind to withstand lengthy cancer treatments. Yoga helps cancer survivors maintain their health and cope with the numerous adverse effects of chemotherapy. One of the best ways to return to regular life and resume all of the activities one was engaged in before receiving cancer treatment is yoga.

Acupuncture: Both cancer patients and cancer survivors can benefit from the potent restorative and therapeutic effects of acupuncture. Pain, hot flashes, inflammation, immune system regulation, sleeplessness, dry mouth, anxiety, vomiting and nausea can all be effectively treated with acupuncture. It is well known that acupuncture is an effective treatment for improving a cancer patient’s overall quality of life. In reality, acupuncture is now commonly used in cancer treatment and recovery programmes at many medical institutions.

For patients with any type of cancer, naturopathy therapy can be used in addition to existing cancer treatment. Natural treatments can be extremely helpful, even for cancer survivors. Before making any dietary adjustments or beginning a yoga practice, it is usually preferable to speak with a trained naturopath because each person’s body type responds differently to naturopathic treatments.

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