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Deepika Padukone on Diets: “I Eat Well!”

The 38-year-old shared that there is a misunderstanding around the word diet…reports Asian Lite News

Actress Deepika Padukone said that she eats well and has never followed a diet that she cannot be consistent with.

Deepika took to Instagram, where she shared a collage of pancakes paired with whipped cream, brownie with ice cream and samosas.

For the caption, the mother-to-be shared that she eats well.

“Surprised to see this on my feed? Well, I eat! And I eat well! Ask anyone who knows me. So don’t believe anything else you might hear or read. The trick? Balance, Consistency and Listening to YOUR Body,” Deepika said.

The 38-year-old shared that there is a misunderstanding around the word diet.

“There seems to be a lot of misunderstanding around the word ‘Diet’. We often believe that ‘Diet’ means to starve, to eat less and to eat all of the things we detest. What ‘Diet’ really means is the total of all the food and drink consumed by an individual,” she said.

“The word actually comes from the Greek word ‘diaita’, which means ‘way of life’. I’ve always, for as long as I can remember, followed a ‘Balanced Diet’,” Deepika wrote.

Deepika strongly said that she loves to indulge.

“And it is for me ‘a way of life’. I’ve never followed a diet that I cannot be consistent with or one that is a fad. Now, do I indulge? Of course, I do, as demonstrated above! But it most certainly isn’t my way of life,” she wrote.

“Ever heard the phrase ‘you are what you eat?’ If there’s one thing I’ve learnt (the hard-ish way) it is that those words couldn’t be truer.”

Talking about Deepika’s work front, the mom-to-be is basking in the success of ‘Kalki 2898 AD.’

Directed by Nag Ashwin, the post-apocalyptic film is inspired by Hindu scriptures and set in the year 2898 AD. Amitabh Bachchan, Kamal Haasan, Prabhas and Disha Patani are also part of the film. The film is a mythology-inspired sci-fi extravaganza set in the future. Actors Vijay Deverakonda, Dulquer Salmaan and Mrunal Thakur have cameos in the film.

Ranveer, on the other hand, will be seen headlining Farhan Akhtar’s ‘Don 3’ in the coming months.

Actors Deepika Padukone and Ranveer Singh, who attended the grand wedding of Anant Ambani and Radhika Merchant on July 12, shared a heartwarming picture with the newlyweds to convey their best wishes.

ALSO READ-From Deepika to Radhika: Celebrity Bridal Looks That Set Trends

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Bollywood Health Lite Blogs

Deepika Padukone Finds Nature Therapeutic

Deepika, who is married to Bollywood’s livewire star Ranveer Singh, urged others to make “self-care a daily practice.”…reports Asian Lite News

Actress and soon-to-be mother Deepika Padukone shared that she posts pictures of the sky, flowers, or the ocean because she finds spending time outdoors and in nature relaxing and therapeutic

Deepika took to Instagram and shared a photo of the bright blue sky and flowers.

The actress wrote: “It’s Self-Care Month! But why celebrate ‘Self-Care Month’ when you can practice simple acts of Self-Care every day? I know a lot of you often look at my feed and go ‘Here we go again! Another picture of the Sky…or Flowers…or the Ocean!’

“But the truth is, that I find spending time outdoors and in nature truly relaxing and therapeutic. However, for most of us, finding those spaces may not be the most convenient, accessible, or may not even exist!”

The actress explained that’s why, whenever she gets the opportunity, she tries to make the most of it.

“It’s where I don’t just survive, I thrive! Whenever that isn’t possible, though, I resort to what I believe is the next best. I take a few moments and step away. Between shots, between meetings to a place that feels completely different from the space I spend most of my time in. It’s something my father taught me.”

Deepika, who is married to Bollywood’s livewire star Ranveer Singh, urged others to make “self-care a daily practice.”

“Stepping away allows me to pause, breathe, and re-align…myself and my thoughts. P.S. For those of you who smoke, those breaks don’t count! Join me in making self-care a daily practice.”

On the work front, Deepika will next be seen in Rohit Shetty’s ‘Singham Again’, alongside Ajay Devgn, Ranveer Singh, Jackie Shroff, and Kareena Kapoor Khan, among many others.

ALSO READ-Deepika’s Foundation Launches Mental Health Lecture Series

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Bollywood Health Lite Blogs

Deepika’s Foundation Launches Mental Health Lecture Series

In the maiden episode, actor, influencer, and content creator Danish Sait shares his mental health strategies and experiences in an engaging discussion…reports Asian Lite News

Actress Deepika Padukone’s LiveLoveLaugh (LLL) foundation has announced a new platform for mental health conversations with the launch of ‘Lecture Series Unplugged’.

This quarterly event aims to build awareness and sustain open discussions about mental health.

Deepika, Founder of LiveLoveLaugh, said: “Over the last decade, LLL has managed to successfully create a safe space for crucial mental health conversations. With ‘Lecture Series Unplugged’, LLL aims to reach a broader audience by offering relatable stories that can further strengthen our impact on individuals, communities, and society at large.”

The series will spotlight prominent figures sharing their lived experiences and insights on success, failures, triumphs, and learnings.

“By featuring personal stories, we’d like to foster a sense of connection and hope and an understanding that mental health challenges are a common part of the human experience,” said Shyam Bhat, psychiatrist and chairperson of LiveLoveLaugh.

‘Lecture Series Unplugged’ is co-hosted by Deepika’s sister Anisha Padukone, CEO of LiveLoveLaugh, and Shyam Bhat, who provides expert insights.

In the maiden episode, actor, influencer, and content creator Danish Sait shares his mental health strategies and experiences in an engaging discussion.

“Seeing a psychiatrist really healed me because the medication aided me in calming my mind,” notes Sait during the ‘Lecture Series Unplugged’ episode, while advocating for individuals to use a self-compassionate approach to deal with life’s challenges.

‘Lecture Series Unplugged’ episodes will be available on the foundation’s website and social media handles.

ALSO READ-‘Girls Will Be Girls’ Wins Grand Jury Honor at IFFLA

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Deepika Dazzles in ‘Kalki 2898 AD’ Poster

Deepika posted the poster on Instagram, where she appears captivating against a dystopian landscape backdrop…reports Asian Lite News

Deepika drops intriguing look in ‘Kalki 2898 AD’ poster, Ranveer calls her a stunner

Ahead of the trailer launch, actress Deepika Padukone shared a new poster on Sunday, offering a glimpse into her intriguing look from the film ‘Kalki 2898 AD’

Deepika posted the poster on Instagram, where she appears captivating against a dystopian landscape backdrop.

The actress looks distressed, as if she is on an emotional journey.

She captioned the post: “The hope begins with her. #Kalki2898AD trailer out tomorrow.”

Deepika’s husband, Ranveer Singh, turned cheerleader for her as he commented: “BOOM Stunner!”

Directed by renowned filmmaker Nag Ashwin, the film is set in a distant, dystopian future where humanity will face challenges.

On June 7, megastar Amitabh Bachchan shared his new look as Ashwatthama, expressing his excitement for the film.

He wrote, “Waiting yes for this great honour of being in the company of GREATS!! His wait is ending… 3 days to go for #Kalki2898AD Trailer, out on June 10.”

The film, slated for release on June 27, also stars Prabhas and Kamal Haasan.

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Deepika Tops IMDb’s Most Viewed Indian Stars of the Decade

Aamir Khan and Salman Khan, too find a place in the top 10. While Aamir is at number six, Salman holds the eighth spot, separated by the late actor Sushant Singh Rajput at number seven…reports Asian Lite News

Bollywood actress Deepika Padukone, who will be soon seen in ‘Singham Again’ and ‘Kalki 2898 AD’ has topped the IMDb list of Top 100 Most Viewed Indian Stars of the Last Decade. Following her is the actor opposite whom she made her debut with ‘Om Shanti Om’, Bollywood megastar Shah Rukh Khan.

This list of all top Indian stars is determined by the actual page views of the more than 250 million monthly visitors to IMDb worldwide.

Reacting to the news, Deepika said: “I’m deeply grateful to be included in a list that captures the sentiment of a global audience. IMDb stands as a beacon of credibility, reflecting the true pulse of people’s passion, interests and preferences.”

She further mentioned: “This recognition is truly humbling and inspires me to continue connecting with and reciprocating the love I receive from audiences, both on and off the screen with authenticity and purpose.”

Third spot on the list is occupied by actress Aishwarya Rai Bachchan, who recently walked the red carpet at the 77th edition of the Cannes Film Festival. Alia Bhatt is on the fourth spot followed by the late actor Irrfan Khan.

Aamir Khan and Salman Khan, too find a place in the top 10. While Aamir is at number six, Salman holds the eighth spot, separated by the late actor Sushant Singh Rajput at number seven.

The list also includes Hrithik Roshan, Akshay Kumar, Katrina Kaif, Amitabh Bachchan, Samantha Ruth Prabhu, Kareena Kapoor, Nayanthara, Ajay Devgn, Triptii Dimri and others.

The list has actors from the Hindi, Tamil, Telugu, Malayalam, and Kannada film industries. Kamal Haasan, at Number 54, has the longest film career in the list with his debut as a child actor in 1960.

The Top 100 Most Viewed Indian Stars of the Last Decade on IMDb list is based on the IMDb weekly rankings from January 2014 through April 2024.

ALSO READ-Deepika Padukone Partners with Hilton

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Deepika Padukone Shares Her Ultimate Hair Styling Secrets

Both Deepika and her glam team love Supersonic hairdryer. “It dries my hair so fast within a couple of minutes and it doesn’t damage the hair at all,” she said…reports Asian Lite News

Nothing beats the feeling of a perfect hair day, and who better than the global star Deepika Padukone to share her top-notch hair game? Her new rapid-fire Q&A video reveals her never-known hair styling secrets.

Sharing about her hair journey, Deepika Padukone said, “My relationship with my hair is a journey of self-expression and confidence. Well-styled, healthy hair defines a personal style statement. Therefore, hair styling should always include essential measures to protect them. I am often asked if I follow a strict regime with lots of products, and my response has always been – to keep it simple. Keeping hairstyling simple and damage-free is a problem that Dyson’s haircare range has solved for me. Not only are the products an integral part of my haircare routine since I started using them, but they also help me create effortless styles without worrying about heat damage.”

It’s the hairstyle which makes or breaks the look

If given 15 minutes to get ready, what would one prefer – Breakfast or hair? For Deepika, it’s both! While a fabulous outfit and flawless makeup can undoubtedly elevate one’s appearance, she firmly believes that the right hairstyle holds the key to any look. She expressed, “I feel like you can wear the most amazing clothes and have the most amazing makeup, but if you don’t get the hair right, it can make or break your look”.

Open Hair all the way

Yes, beautiful open hair is the go-to hairstyle for Deepika Padukone as it works both for the day and the evening. Open hairstyles compliment when she is attending a meeting or running errands and can be effortlessly transformed when the evening calls for dressing up. 

Favourite Styling Tool

Both Deepika and her glam team love Supersonic hairdryer. “It dries my hair so fast within a couple of minutes and it doesn’t damage the hair at all,” she said.

She added, “The brand’s ethos, which centers around innovation has pushed the boundaries of what’s possible in hair care technology with products like the Airwrap multi-styler. It is not only versatile but also convenient to get salon-like hairstyles at home without worrying about extreme heat damage.”

Hair up or hair down? 

It was certainly a difficult choice and Deepika Padukone prefers both. She elaborates, “It depends on the look, on how I’m feeling, on what I’m wearing, on the occasion.” And we can’t agree more. 

When asked if she has only 10 minutes pre-event how would she style her hair, Deepika shared, “I like to start with a heat protectant, choose a style that’s simple yet elegant and works efficiently with a blow dryer. It’s all about those finishing touches—whether it’s a sleek ponytail or loose waves—that add that touch of glam.”

ALSO READ-Essential Skin Care Lessons for Kids

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Mumbai Welcomes Cartier’s Newest Jewel with Deepika

Through the years, India has become one of Maison’s key influences, helping inspire a new stylistic language through the exchange of design, craftsmanship, and stones…reports Asian Lite News

Cartier unveiled its newest boutique in Mumbai at Jio World Plaza with their House Ambassador, Deepika Padukone in attendance to officiate the ribbon cutting ceremony. Mumbai is the latest city to join Maison’s international network of boutiques, a city known for its rich culture that combines entertainment, economy, and arts all in one.

The Mumbai boutique, the second Cartier boutique to open in India after New Delhi, comes as a natural continuation of the Maison’s storied ties with the country dating over a century. Through the years, India has become one of Maison’s key influences, helping inspire a new stylistic language through the exchange of design, craftsmanship, and stones.

Sophie Doireau, CEO of Cartier Middle East, India, Africa & Turkey, said of the new opening, “India is a vibrant country with a dynamic and youthful population that is both inspired by its heritage and poised to innovate for a brighter future. The launch of our boutique in Mumbai is a testament to Maison’s commitment to a long-lasting relationship that has had a significant impact on Cartier’s craftsmanship for over a century.”

Upon walking through the boutique entrance, visitors are met with the emblematic panther emerging from a vibrant patina mural, painted in Maison’s signature shades of red, gold, and beige. From here, the journey into the world of Cartier and India commences, starting with the Woman’s Universe. A glance at the boutique ceiling reveals a handcrafted masterpiece, inspired by different forms of lapidary art and reminiscent of the coffered ceilings found in India’s most lavish palaces. Visitors are immersed in an ambiance similar to that of a royal residence, with spaces bathed in warm tones of
beige, gold, and champagne bronze. The regal atmosphere continues with a niche room painted in various shades of vibrant orange, a revered color signaling optimism, energy, knowledge, and purity.

Visitors continue the voyage at the next salon – the Men’s Universe. This space resonates strength and bravery, featuring colors such as carmine-red on the hand-painted wallpaper. The bespoke wallpaper features a lotus petal repeated across walls, indicative of the energetic rhythm found in nature. Indian design is at the forefront of this space, with seating adorned in traditional paisley or ambi motif, complete with vividly colored kaleidoscopes. This salon invites visitors to dream big and break frontiers, just as the Cartier brothers did during their travels.

The next step on the journey brings visitors to the VIP Salon. An exclusive and discreet space, the interiors are decorated to provide the utmost privacy and comfort. Coffered ceilings inspired by carved wooden Havelis architecture frame the salon in a luxurious cocoon, while walls are adorned with colors including yellow to represent luck and success, as well as blue to signify life and power.

Gaetan Guillosson, Country Manager of India, said “The opening of the new Mumbai boutique signals an important chapter in the legacy of Cartier and India’s story. The boutique has been designed to reflect an intrinsically Indian sense of design by paying homage to local heritage through unifying worlds of architecture, nature, and vibrant colors creating an ambient space to welcome our clients and best showcase our most desirable creations.”

ALSO READ-Dyson chooses Deepika to champion hair health

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Bollywood Fashion Lite Blogs

Dyson chooses Deepika to champion hair health

Padukone on her association said, “I’ve always believed that a hairstyle can make or break a look…reports Asian Lite News

Celebrated for her fearless exploration and embodiment of grace and refinement, Deepika Padukone, the esteemed actor, exemplifies her distinctive essence through her artistic pursuits.

Dyson, the worldwide technology leader, proudly names the actress as the ambassador for its Hair Care innovations. This collaboration intends to elevate consciousness about the significance of nurturing hair vitality, all while furthering the resonance of Dyson’s cutting-edge styling instruments.

Padukone on her association said, “I’ve always believed that a hairstyle can make or break a look. Dyson’s commitment to innovation and focus on delivering advanced technology for healthier hair styling has always resonated with me and I truly believe that this association will inspire people to achieve superior hair styles while also caring for the health of their hair.”

“We are pleased to partner with Deepika Padukone. Combining cutting-edge engineering and forward-thinking design, Dyson Hair Care technologies have and will continue to revolutionize the way we care for and style our hair. Our association with Deepika will further amplify conversations on versatile, healthy everyday styling suited for all hair types”, adds Ankit Jain, Managing Director, Dyson India.

ALSO READ-Debut collections at the fashion extravaganza

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Bollywood Lite Blogs

Deepika, Ranveer ‘Gymming just got better’ together

The star couple struck a pose with Yasmin in the gym selfie. Sharing it, the instructor wrote: “Gymming just got better.”…reports Asian Lite News

Real life Bollywood couple Deepika Padukone and Ranveer Singh are also workout partners as they posed for a picture in the gym together.

Celebrity fitness trainer Yasmin Karachiwala posted a photograph of Deepika and Ranveer on her Instagram Stories.

The star couple struck a pose with Yasmin in the gym selfie. Sharing it, the instructor wrote: “Gymming just got better.”

On the work front, Deepika will next be seen alongside Hrithik Roshan and Anil Kapoor in the upcoming film ‘Fighter’ directed by Siddharth Anand.

Ranveer was last seen in Rohit Shetty’s film ‘Cirkus’. He is now gearing up for Karan Johar’s ‘Rocky Aur Rani Ki Prem Kahani’. He will be seen reuniting with his ‘Gully Boy’ co-star Alia Bhatt.

‘Rocky Aur Rani Ki Prem Kahani’ also stars Dharmendra, Shabana Azmi and Jaya Bachchan.

Deepika’s Bhutan vacation

With spring in the air and the weather swinging back and forth between hot and cold temperatures, people are once again driving growth in the tourism industry by booking vacations with their loved ones.

And speaking of Bollywood celebrities, actress Deepika Padukone and her family recently visited Bhutan, and based on the viral photographs on the internet of her having the time of her life, we bet she made the most of it.

Deepika and her family decided to stay in the opulent and sophisticated Amankora in Paro. This fabled Buddhist Kingdom has included Amankora for about 20 years. It is a sanctuary created to complement the incredibly gorgeous surroundings of this pristine, year-round resort, one of the happiest places in the world. It is committed to offering an unmatched experience in this location.

She was seen posing with a female trainer while wearing a black dress as she hiked to Tiger’s Nest in Taktsang, Paro. It is a holy Vajrayana Himalayan Buddhist shrine situated on the Paro Valley Cliffside.

Praising the actress for being ‘gracious’ off-screen, a fan captioned an Instagram post, “This deserves its own post. I respected her wishes for privacy and gracious as she is on screen she is gracious off the screen and came up to me when she was ready for a pic. #deepikapadukone.”

On her visit to Neyphug Heritage, the actress stopped at a nearby cafe and posed for pictures with its customers and workers. “It has been a tremendous joy to serve you and your family.” On their most recent Instagram post, the cafe’s Instagram page wrote a message of thanks. “Such a down to earth soul.”

Deepika Padukone’s fan page also tweeted a snapshot of her standing with a couple in Bhutan. Deepika looks stylish in the photo, dressed in a brown coordinated ensemble with a grey topcoat and white trainers.

ALSO READ-Deepika : ‘Pathaan’ is a very special film

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Bollywood Film Review Lite Blogs

SRK’s mass comeback in espionage thriller ‘Pathaan’

Pathaan (Shah Rukh) is an exiled RAW field operative who is assigned to take down his old nemesis, Jim (John Abraham), a former RAW agent turned rogue…reviewed by Arnab Banerjee

‘Pathaan’ (playing in theatres); Duration: 146 minutes; Director: Siddharth Anand; Cast: Shah Rukh Khan, Deepika Padukone, John Abraham and Dimple Kapadia. (Rating: 3.5)

Finally, the much-awaited Shah Rukh Khan-starrer ‘Pathaan’ hit the theatres on Wednesday. And, expectedly all the pre-release exhilaration translates into high energy rush as the film presents the story of an Indian spy, who takes on the leader of a group of mercenaries who has nefarious plans to target his homeland, captivating the audience.

That the lead actor is the ‘Badshah’ of Bollywood gives the fans all the more reason to scream, dance and sing in the cinema halls. Serpentine queues for a 6 a.m. show is a rarity in India, at least for a Hindi film.

In short, the film is an espionage thriller that is most likely to lead box office collections.

Pathaan (Shah Rukh) is an exiled RAW field operative who is assigned to take down his old nemesis, Jim (John Abraham), a former RAW agent turned rogue.

Jim leads ‘Outfit X’, a private terrorist organisation, which is planning to spread a deadly virus dubbed ‘Raktbeej’ across India. The virus, if unleashed, could be much deadlier than any other virus winessed by the mankind.

Right from the opening scene, the unusually fast-paced plot moves with RAW agents, spies, terrorists and a Pakistani Army officer scheming and plotting in different parts of the world.

Rattled by the revocation of Article 370, which granted special status to the eratwhile state of Jammu and Kashmir, by the Indian government, Pakistan has all the evil intentions and the wherewithal to infiltrate and annihilate the Indian territory. For this purpose, Jim, who has a past and had been double-crossed by Indians earlier, is hired.

And here comes yet another ex-ISI agent, Rubina Khan (Deepika Padukone), leaving many guessing as to who teams with whom.

Pathaan, a diehard patriot who had retired, is called back by his boss Nandini (Dimple Kapadia). Meanwhile, their supreme boss, Colonel Sunil Luthra (Ashutosh Rana), is left worried, still trying to figure out what move to adopt to save human lives with threat of destruction looming large.

With gun-toting agents spreading destruction all around, a svelte and sexy Rubina is seen displaying her charm in a bikini that had riled up the saffron outfits until a few weeks ago when the song ‘Besharam Rang’ was released on internet.

Of course, she is aware of the past and present danger and knows precisely whom to side with as more and more evil-intentioned men appear on the scene.

Amid such chaos, if there’s one ray of hope it’s obviously the presence of the most sought-after, most-loved, and fearless Pathaan. With James Bond-like intensity, Pathaan has supreme fight sequences to match.

Crammed with high octane action that is virtually frenziedly uninterrupted and relentless, there’s not a single moment that would make the viewers take a breather.

Shah Rukh, who needs a box office blockbuster badly, is perhaps the only actor who could have looked lethal with his six -packs and delivering lines in hushed tones that melts Padukone. His charm remains intact as he tries to briefly romance, while all along diving and jumping from mountains and rooftops in a bid to oust his enemies.

And it isn’t just his young looks, his energy is so infectious that many among the cinegoers whistled every time he scored a point over his opponent. Such is his impact and following!

Padukone too proves why she was the one chosen by Hollywood to don colourful bodysuits, leggings and catsuits. John Abraham too is a perfect foil to Khan’s ripping muscles and performs well. To match Khan’s young looks, he too manages to sport a dashing fresh youthful look.

The action scenes are at par with any Hollywood production, while the cinematography by Satchith Paulose captures some exquisite landscapes in Spain, Russia, Dubai, Italy and France.

Though there is not much scope for songs in such a narrative, Vishal-Shekhar numbers are extremely catchy.

All those who are still worried about Bollywood’s no show for months, can decisively breathe easy with the satisfaction that given the right production, engaging script and mega stars at the helm, Hindi cinema should be back on track!

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