Tag: SKINCARE

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Skincare secrets for modern man

Dr. Leena Aggarwal, Dermatologist, at Vibes Healthcare Ltd. shares age-defying skincare hacks to make every man look and feel your best every day….reports Asian Lite News

Ageing is an inevitable part of life. While genetics, stress, and lifestyle habits may be factors that influence how fast one age, however, with the right skincare products, treatments, and lifestyle habits, you can promote healthy, natural ageing. Just like women, a grooming routine is essential for men of every age. Typically, a man’s skin is up to 25 percent thicker than a woman’s, and men are more susceptible to irritation and sensitivity from the impact of shaving. The good thing is, today, men recognise the importance of skincare and self-grooming and are investing more time and money to appear good, healthy, and younger. 

Dr. Leena Aggarwal, Dermatologist, at Vibes Healthcare Ltd. shares with IANSlife age-defying skincare hacks to make every man look and feel your best every day.

The mandatory CTM routine

Cleansing, Toning and Moisturising (CTM) your skin is a simple routine to start with. Cleansing the skin regularly twice a day is important to remove the dirt, debris, pollutants, and oil secretions from the skin’s surface. Regular cleansing also minimises clogged pores and acne on the skin. Using a toner removes all dust or dirt adhering to the pores and maintains the pH of the skin. A toner is safe to use even after shaving. Post cleansing and toning, the skin usually becomes dry. For soft and supple skin, it is best to apply a moisturiser. It is advisable to use gentle yet effective products that do not contain any toxic ingredients. Look for AHAs (such as glycolic and lactic acids) and antioxidants such as vitamin C and resveratrol in toners, creams, and other skincare products.

Protect your skin from the sun

The sun is the biggest culprit of accelerated ageing. UV rays cause uneven pigmentation, sun spots, reduced skin elasticity, skin degradation, etc. Whether spending a day at the beach or running errands, sun protection is essential. Applying sunscreen, preferably SPF 30 (or higher) regularly will shield the skin from adverse effects of UV, UVA, UVB, and IR radiations. Additionally, you can protect your skin by covering it up with a lightweight and long-sleeved shirt, pants, cap, and sunglasses with UV protection.

Retinol, salicylic acid, and glycolic acid to your rescue

Go for products rich in these ingredients, be in the form of a mask, face wash, or serum. Retinol is widely known to have the best actual evidence for anti-ageing benefits. Although salicylic acid is better known as an acne treatment, this beta-hydroxy-acid (BHA) has some serious exfoliating powers, which makes it a good option for managing signs of ageing as well. Additionally, it can boost the production of collagen. Unlike other chemical exfoliants, salicylic acid is also oil-soluble, allowing it to get deeper into your greasy pores. If you have especially oily or acne-prone skin, salicylic acid could be a key ingredient for you. Glycolic acid is another helpful ingredient for reducing signs of ageing, such as hyperpigmentation, fine lines, and wrinkles.

Hyaluronic acid-infused bio-remodelling treatment for long-lasting effect

The natural decrease of your collagen supply can give way to skin laxity and wrinkles around the face and neck. Bio-remodelling is the latest and best in collagen-boosting treatments, especially formulated with the highest concentrations of ultra-pure hyaluronic acid (HA) to restore skin elasticity, firmness, and youthfulness. Unlike other injectable treatments, bio-remodelling harnesses your body’s natural collagen production, spreading smoothly beneath the skin to trigger widespread rejuvenating effects. Bio remodelling procedures such as Profhiloimproves ageing and sagging tissue by smoothing and tightening the skin. Besides the face, it can also be injected into the neck, hands and other areas with high skin laxity.

A nutritious diet

Several studies say eating plenty of fresh fruits and vegetables may help prevent damage that leads to premature skin ageing. A diet rich in healthy fats, fibre, antioxidants, vitamins C, A, B3, E, K, and selenium can promote collagen production and keep the skin firm and plump. Some foods to include are red bell peppers, papaya, avocado, berries, broccoli, spinach, sweet potatoes, nuts, fish, and yoghurt. Also, it is important to keep your body hydrated by drinking plenty of water.

Limit alcohol and smoking

Alcohol is a diuretic that dehydrates the skin and promotes the formation of free radicals. Wrinkles, collagen damage, sagging skin, skin staining, etc., are examples of the toll the toxins in cigarettes take on your skin. Not only does smoking speed up skin ageing, but it also constricts the skin and makes it look dull, dry, and full of wrinkles. Quitting smoking and watching your alcohol intake will result in healthy and youthful-looking skin.

Exercise and sound sleep

Along with making you feel better in body and mind, exercise can improve the skin by carrying oxygen to the cells, increasing blood flow that flushes away cellular waste and free radicals, and nourishing and replenishing your skin’s appearance. Similarly, a good 8-9 hours of sleep gives a man a healthier appearance, with smoother skin, brighter eyes, and fewer breakouts. While you snooze, your body also has a chance to repair and recover leading to a long list of great benefits for your looks and body.

A dermatologist plays an important role in educating, screening, and treating various skin issues. Regular appointments with your doctor will ensure you’re up-to-date on the latest and suitable skincare developments.

ALSO READ: Choya: A High Quality Japanese Fruit Liqueur 

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Keep Your Skin Glowing This Monsoon

You may not feel as thirsty as you often do during the hot weather. However, to have bright and beautiful skin, you must maintain your body hydrated. Drink at least 2-3 litres of water every day to remove toxins from your system…reports Asian Lite News

With continuous rains and unpredictable weather, this season may be challenging for our skin, resulting in irritating outbreaks and a lacklustre look. You need to understand your skin and the kind of care it needs. If you have oily skin, the key to keeping it fresh and revitalised is to incorporate lightweight products into your beauty routine. For dry skin types, the emphasis should be on maintaining appropriate moisture. Let us look at some of the monsoon skincare routines.

Clean thoroughly

During the monsoon season, dirt and grime may easily accumulate on your skin. A gentle cleaner should be a must for you. Using the appropriate cleanser for your face will also keep pollutants from plugging your pores. So, wipe your face twice a day, particularly before going to bed.

Exfoliation is must

During the monsoon months, your pores can become clogged with impurities. Proper exfoliation is needed to protect your skin from acne and other skin-related problems. A thorough scrub is required to remove all of the pollutants that have accumulated. Exfoliating your skin two to three times each week will help eliminate dead skin cells and accumulated debris.

Proper moisturisation of skin

Just because your skin feels oily and sticky doesn’t imply you shouldn’t moisturise. One of the primary causes of dull skin during the monsoon season is a lack of excellent moisturiser. Moisturisation helps your skin stay hydrated and provides your skin with the natural oils. Choose a lightweight, oil-free moisturiser that hydrates your skin.

Stay hydrated

You may not feel as thirsty as you often do during the hot weather. However, to have bright and beautiful skin, you must maintain your body hydrated. Drink at least 2-3 litres of water every day to remove toxins from your system.

Don’t forget sunscreen

Never begin the day without sunscreen on your skin. Sunscreen is essential, regardless of the weather. As soothing as overcast skies are, damaging UV rays may pass through them and damage your skin. Even on overcast days, you should use a broad-spectrum sunscreen.

ALSO READ-Beat the Heat with Skin Care Guide

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BiE -India’s Leading Clean Skincare Brand

At BiE the brand ethos is that beauty is more than skin deep. BiE as a brand are committed to redefining the concept of beauty. Their mission is simple yet powerful: to inspire and empower individuals to transform at every life stage. In a world where beauty standards and skincare trends are constantly changing, this brand strives to champion a new perspective. BiE painstakingly blend scientific formulations with potent key ingredients, drawing on 50 years of expertise and know-how from the global beauty world, bringing you guaranteed skin results in every well packed bottle. A feature by lifestyle columnist Riccha Grrover for Asian Lite International. 

With their line of expertly formulated skincare products, BiE offers more than just a simple routine. They provide you with the tools and knowledge to reinvent yourself, to discover your unique beauty potential. And clean beauty remains at the heart of what they do and how they do it. BiE as a brand believes that true beauty is a journey of constant and disciplined transformation.

At BiE, their goal is to inspire individuals to recognize and celebrate their natural beauty by introducing groundbreaking products that leverage advanced technology into their daily routines. They aim to promote anything but your run-of-the-mill skincare regimes. The brand firmly believes in the potential for genuine metamorphosis at any point in life, and their unwavering commitment lies in making expertly crafted formulations accessible to millions of individuals embarking on their journey to self-love. BiE’s motivation stems from a deep-rooted need to create products that they personally rely on and have confidence in when it comes to caring for their own skin. BiE products feel luxurious and are clean for your skin. At BiE, they envision a world in which every person realizes their best version and embraces the beauty that lies within them.

A celebration of ‘beauty in everything’. An understanding of modern metamorphosis.

The idea of beauty is changing in this ever-evolving metaverse. And that’s why, BiE. ). They are a line of expert skincare, driven by a passion for clean beauty and disciplined routines. Blended in scientific formulations and carefully curated ingredients—BiE aims to help you reinvent yourself through various life stages.

BiE’s products are backed by 50 years of expertise and know-how from the global beauty world. BiE is an invitation to every woman to achieve her optimum beauty potential.For them at BiE, change is transformation and evolution. They call it modern metamorphosis – a positive change. It applies to life and it applies to beauty.

BiE is a “Portal of Metamorphosis” – a journey of your personal transformation that brings out the best version of yourself at every stage in your life. They power routines to deliver results – through a combination of doctor expertise, high-performance products, beauty and lifestyle coaches and content, and technology-enabled routines.

USP of BiE is that it has 50 years of legacy; High potency products and also New age ingredients.

No brand has a combination of the above set of USPs. BiE products deliver results in a bottle. They do not compromise on ingredients or quality. Founders  Queenie & Dinyar both have their names attached to the word “beauty,” and they both want to deliver a product that even they could use. As Queenie once said, “I have made BiE so that even I can use products which I know are clean and will not harm my skin in any manner. What’s the point of launching a beauty line if I am not going to use any of my products?”

About – Queenie Singh – Founder and CEO

Queenie Singh is a prominent personality who exemplifies the power of metamorphosis. With a diverse background as a former Miss India, model, makeover columnist, and holistic wellness practitioner, Queenie has always been associated with holistic beauty. She is a living testament to the transformative nature of personal growth and embracing one’s true potential.

At the core of Queenie’s journey lies an unwavering passion for clean beauty and daily routines. She starts her mornings with a calming session of yoga followed by a comprehensive AM skincare routine. Throughout the day, she nourishes her mind and body with wholesome food and a healthy dose of vitamins. She firmly believes that achieving realistic beauty goals requires a combination of knowledge, discipline, and a willingness to make positive changes in our lives. Having experimented with beauty and skincare all her life, Queenie uses her wealth of experience to guide you towards your own personal transformation.

Queenie Singh

Queenie’s impact extends far beyond her own story. Throughout her career, she has empowered over 10 million women to discover their inner strength and confidence through makeovers. Her unique coaching approach enables people to feel powerful and comfortable in their own skin, unlocking their full potential.

Queenie received over 10,000 applications to her Mid Day Makeovers column every week from captivated readers wanting to undergo their own transformation. She empowered them to change their perspective and embrace their own journeys of self-improvement, creating a positive difference in each of their lives.

BiE’s mission is to empower individuals to embrace their inherent beauty through revolutionary products, tech-enabled development, and signature skincare routines. She believes that true transformation is possible at every stage of life, and BiE is dedicated to scaling our expert formulations to reach millions of people on their self-love journeys. She is driven by a desire to formulate products that she can trust on her own skin. Her collective vision is to become India’s leading clean skincare brand, revolutionizing the way people experience skincare. She is committed to developing the most potent products that feel luxurious and are clean for your skin. At BiE, she envisions a world in which every person realizes their best version and embraces the beauty that lies within them.

About their Founder – Dinyar Workingboxwalla

Dinyar Workingboxwalla – Skin Guru

With an illustrious career spanning five decades, Dinyar Workingboxwalla stands tall as a revered figure in the world of skincare and dermatology. Dinyar’s expertise and transformative touch have garnered the trust and admiration of over 50,000 clients worldwide.

Dinyar has never been one for the limelight, but guided by his instincts, he took the opportunity to create BiE when it came knocking at his door. He always knew he wanted to offer people result-oriented products that were also clean and safe for the skin. His unwavering commitment to delivering remarkable and lifelong results has made him the go-to advisor for three generations of Bollywood stars, public figures, and individuals seeking radiant, healthy skin. He was committed to delivering RESULTS in a bottle and not HOPE in a bottle. And we, at BiE, knew his legacy had to be passed on.

Queenie Singh & Dr. Dinyar

Dinyar Workingboxwalla is our esteemed skin guru who experienced the pain and anguish of bullying due to acne vulgaris. During his formative years, most skin specialists recommended the use of dish soaps and astringents as a solution to his acne, but nothing he tried helped.

He knew something was amiss and would have to take matters into his own hands. Having undergone relentless torment, he made it his life’s mission to create an efficacious skincare line that would empower and uplift others facing similar challenges.

With profound empathy, he understood the deep physical and emotional toll that acne and other similar skin conditions can take. Over the past 50 years, Dinyar has meticulously formulated a range of cutting-edge products designed to restore your self-confidence and redefine the way you take care of your skin.

The skincare market in India was overflowing with products, but he wanted to create something quite different from the usual. He was committed to developing more potent, clean, and non-toxic skincare formulations when Queenie walked into his life with an impeccable idea to scale his kitchen counter recipes to reach millions. His diverse knowledge allowed him to craft holistic solutions that address not only the surface of the skin but also its underlying health and vitality. He ensured that each product embodies his core value of promoting overall well-being. This is how he birthed BiE – Beauty in Everything.

With prolonged and focused persuasion, they arrived at the right balance of clean beauty products that are safe for the environment and your skin. What do they mean by ‘clean beauty’? Sustainability, reusability, usage of glass containers, and a cruelty-free philosophy. Most importantly – GUARANTEED RESULTS IN A BOTTLE.

Throughout his illustrious career, Dinyar has nurtured long-standing relationships with Bollywood stars starting from the legendary icons of the 1960s such as Asha Sachdev and Mumtaz, to modern-day luminaries like Lara Dutta and Jacqueline Fernandez. His expertise has been sought after by the who’s who of the industry and the general public alike, all benefiting from his transformative facials, personalized guidance, and the remarkable efficacy of his homegrown skincare line.

Beyond his expertise as a skin guru, Dinyar is also an accomplished aromatherapist and naturopath, and his contributions to the field have not gone unnoticed. In 2018, he was honored with the coveted title of ‘Best Skin Expert’ by Vogue, further solidifying his status. Dr.Dinyar, “A product is only a product until it starts to make a difference in your life.”

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Lifestyle Lite Blogs

Beat the Heat with Skin Care Guide

Apply sunscreen generously to all exposed areas of skin, including your face, neck, and ears, and remember to reapply every two hours, especially if you’re swimming or sweating,” says Mansi Sharma, founder of The Honest Tree by Boddess…writes Lothungbeni Humtsoe

As the days grow longer and the sun shines brighter, many of us eagerly embrace the warmth of summer. However, the need for diligent skin care comes with the joys of outdoor activities and beach vacations.

Before diving into skin care tips, it’s essential to understand the damaging effects of the sun’s ultraviolet (UV) rays. Prolonged exposure to UV radiation can lead to many skin concerns, including sunburn and premature ageing.

“One of the most effective ways to shield your skin from sun damage is sunscreen. Look for a broad-spectrum sunscreen with a high SPF (Sun Protection Factor) rating to ensure comprehensive protection against both UVA and UVB rays. Apply sunscreen generously to all exposed areas of skin, including your face, neck, and ears, and remember to reapply every two hours, especially if you’re swimming or sweating,” says Mansi Sharma, founder of The Honest Tree by Boddess.

Hydration is key. Summer heat can take a toll on your skin, leading to dehydration and a loss of moisture. Mansi recommends to combat the heat by staying hydrated from the inside out. She says, “Drink plenty of water throughout the day to keep your skin hydrated and plump. Additionally, incorporate hydrating skincare products into your routine, such as lightweight moisturizers and serums formulated with hyaluronic acid or glycerin.”

While sunscreen provides crucial protection, it’s not the only line of defence against the sun’s rays. “Consider covering up with lightweight, breathable clothing, hats, and sunglasses to provide additional protection for your skin and eyes. Opt for tightly woven fabrics and dark colours for optimal sun protection,” adds Mansi. “When possible, seek shade during the sun’s peak hours, typically between 10 a.m. and 4 p.m. This is when UV radiation is at its strongest, increasing the risk of sunburn and skin damage. Take breaks from direct sunlight by relaxing under a beach umbrella or finding shelter in a shaded area.”

The founder of The Honest Tree by Boddess also suggests that while selecting skincare products for summer, opt for formulations that cater to the specific needs of sun-exposed skin. Mansi says, “Look for products enriched with antioxidants like vitamins C and E, which help neutralize free radicals generated by UV exposure. Incorporating a gentle exfoliant into your routine can also help slough off dead skin cells, revealing a fresh, radiant complexion.”

Even with the best precautions, sunburns can still occur. If you find yourself with a sunburn, treat your skin with care to promote healing and reduce discomfort. According to Mansi, taking cool showers or applying cold compresses to soothe the skin, and reaching for moisturizers containing aloe vera or chamomile can help alleviate inflammation.

As you embrace the warmth and beauty of summer, remember to prioritize your skin’s health and protection. By making smart skin care choices, including the diligent use of sunscreen, staying hydrated, and seeking shade when needed, you can chase the sun without compromising your skin’s well-being. With these tips in mind, you can enjoy all that summer has to offer while keeping your skin radiant and healthy.

ALSO READ-Heatwave sweeps through states as people go to poll

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Unlock Flawless Skin

Bananas are packed with nutrients that can nourish the skin and improve its elasticity. Mash a ripe banana and mix it with a teaspoon of honey to create a skin-tightening face pack. Apply this mixture to your face. Leave it on for 20 minutes, and then wash off with water…reports Asian Lite News

Achieving flawless skin is a common goal for everyone, and one aspect of this goal is skin tightening. Natural face packs can be a great way to tighten the skin and improve its overall health and appearance. Dr. Neha Khuraana, MD, a Board-certified Dermatologist shares six effective skin-tightening face packs to achieve that dreamy flawless skin.

Egg White Face Pack

Egg whites are rich in proteins that can help tighten the skin and reduce the appearance of fine lines and wrinkles. To make this face pack, simply whisk an egg white until it becomes frothy, apply it to your face, and leave it on for 15-20 minutes. Then, rinse it off with lukewarm water.

Banana Face Pack

Bananas are packed with nutrients that can nourish the skin and improve its elasticity. Mash a ripe banana and mix it with a teaspoon of honey to create a skin-tightening face pack. Apply this mixture to your face. Leave it on for 20 minutes, and then wash off with water.

Cucumber Face Pack

Cucumbers have a cooling effect on the skin and can help tighten pores. Blend a cucumber into a smooth paste and mix it with a tablespoon of yoghurt. Apply this pack to your face. Let it sit for 15-20 minutes, and then rinse off with cold water for refreshed and tightened skin.

Aloe Vera Face Pack

Aloe vera is known for its skin-tightening and hydrating properties. Take out some fresh aloe vera gel using a spoon/knife and apply it directly to your face. Leave it on for 15-30 minutes before washing off with water. Regular use can help improve skin elasticity and firmness.

Papaya Face Pack

Papaya contains enzymes that can help tighten the skin and promote a youthful glow. Mash a ripe papaya and mix it with a teaspoon of honey to create a skin-tightening face pack. Apply this mixture to your face, leave it on for 15-20 minutes, and then rinse off with lukewarm water.

Gram Flour Face Pack

Gram flour, also known as besan, has skin-tightening and exfoliating properties. Mix gram flour with rose water or yoghurt to form a paste. Apply this pack to your face, let it dry for 15-20 minutes, and then gently scrub off while rinsing with water for tightened and glowing skin.

Incorporating these natural skin tightening face packs into your skincare routine can help you achieve a firmer, more youthful complexion. Remember to patch test any new ingredients to ensure they suit your skin type, and enjoy the benefits of these simple yet effective treatments for flawless skin.

ALSO READ-Redefining Beauty with Emotional Skincare

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Ethical Alternatives in the World of Skincare

Mother Earth’s botanical treasures are abundant with antioxidants, anti-inflammatory wonders, and an array of therapeutic virtues. Their enchanting magic lavishes your skin with tender care, addressing common concerns and igniting a transformation from within…writes Rajath Mathur

In today’s vibrant, ever-growing beauty industry, our choices as consumers are vital to transforming our well-being and the world around us. However, when it comes to animal welfare and cosmetics, the fight for cruelty-free beauty in India continues to be a complex and evolving journey. As consumers become increasingly conscious of the planet’s well-being and seek cruelty-free products, the need for a complete ban on animal testing is on the rise. Beauty and skincare brands have taken the lead in this area and are now espousing cruelty-free products.

A Brief History of Cruelty-Free Beauty

The movement towards cruelty-free beauty has been nothing short of remarkable- it is seen by many as a turning point in the beauty cosmos where compassion meets innovation.A glance at the past reveals that the UK led the way in 1998 by becoming the first country to ban cosmetic animal testing. This milestone was achieved thanks to the relentless efforts of various advocates, including passionate campaigners from the beauty industry.

India took a significant step forward in 2014 by banning cosmetics testing on animals. This milestone decision was a crucial recognition of the need to prioritise animal welfare and embrace more ethical practices in the beauty industry. One key area of progress in India is consumers’ growing awareness and demand for cruelty-free beauty products.

People are becoming increasingly conscious of the impact their choices have on animals and the environment. This shift in mindset has led to the rise of cruelty-free beauty brands and the availability of a broader range of ethical alternatives in the market. Brands like The Body Shop have emerged as trailblazers, championing the cause and sparking a revolution that paves the way for a kinder and more ethical beauty industry.

The alternatives to cruelty-free beauty:

 Naturally sourced products as an alternative

Mother Earth’s botanical treasures are abundant with antioxidants, anti-inflammatory wonders, and an array of therapeutic virtues. Their enchanting magic lavishes your skin with tender care, addressing common concerns and igniting a transformation from within.

And there lies a botanical marvel that rivals the potency of retinol – the Edelweiss flower. Nestled high in the pristine alpine meadows, this exquisite blossom possesses a delicate strength, unlocking the secrets to radiant skin.

Bursting with natural antioxidants and powerful rejuvenating properties, Edelweiss presents a gentle alternative to retinol, delivering remarkable results without any potential side effects. This extraordinary flower stimulates collagen production and improves skin elasticity, unveiling a rejuvenated luminosity. The seemingly humble wonder is the definition of flower power, protecting your skin against environmental aggressors and pollution, ensuring radiance always.

Ethically sourced products pave the way for balanced beauty

Step into a world where beauty meets conscience. Ethically sourced beauty products invite you to embark on a journey of mindful self-care. Imagine the thrill of indulging in luxurious textures and captivating fragrances, knowing that every ingredient has been carefully selected with integrity and respect. It’s a beauty experience that transcends vanity and embraces a higher purpose – one that values sustainability, fair trade, and cruelty-free practices. With every application, you also contribute to a global movement of ethical beauty.

Environmental Sustainability is imperative

Choosing natural alternatives goes beyond personal beauty – it becomes a powerful statement of your commitment to environmental sustainability. Bid farewell to harmful chemicals and synthetic additives that harm our precious ecosystems. By embracing the power of eco-conscious choices, you become an Earth ally, supporting sustainable farming practices and safeguarding biodiversity. You contribute to preserving our planet’s delicate balance with every beauty decision. Beauty should thrive without compromising Mother Nature.

Bottomline – Ethical Beauty is the way forward

Ethical beauty goes beyond skin-deep. It is a reflection of your values and a testament to your commitment to making a difference. By embracing cruelty-free and natural alternatives, you stand alongside compassionate brands that prioritise the well-being of animals. Together, we can create a kinder and more sustainable beauty industry where no creature suffers for our pursuit of beauty. Let your heart guide your beauty choices, and empower yourself to make a positive impact with every purchase. Join the movement towards ethical beauty – it’s a journey that transforms your skin and the world we live in.

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Skincare during pregnancy

Such dynamic skin conditions are an obvious fact during and after pregnancy, but here is the good news – these dire skin conditions can be taken care of…reports Asian Lite News

Motherhood is a time of immense joy and excitement, the duration of pregnancy gifts radiant skin and voluminous hair to the would-be mothers, along with the little bundle of joy.

The sudden boost of estrogen is the basic science behind all the glow. However, right after the pregnancy hormones cease to flow and the postpartum tiredness starts showing up on the face.

Pregnancy comes will loads of immeasurable goodness, but it also has its own share of challenges, and some of those get reflected on the new mom’s skin too. Experiencing patchy, dry, and sensitive skin is a grave problem that new moms often face. Such dynamic skin conditions are an obvious fact during and after pregnancy, but here is the good news – these dire skin conditions can be taken care of. 

“A new mother’s body reannotates itself after the little human is out of the safe haven. The post-partum skin goes through a lot of stress at this point. It gets stretched to the extent that sagging and stretch marks are a normal visual. During this entire revamp session of the bodies, new mothers’ emotions and their skins pay for the stress going inside. Pregnant skin can even develop darker skin pigmentation or melasma, and pimple breakouts, and postpartum skin gets loose and patchy, making it appear aged. In fact, this stage can be dupped as the onset of aging skin signs. And with so much on the plate already taking care of our skin is an impossible task,” says Dr. Chiranjiv Chhabra, Director and Chief Dermatologist at Alive Wellness Clinics

According to research potions like hyaluronic acid can move the magic wand, such as Profhilo does, but who would take an added responsibility for scouting the same? Is it safe during the breastfeeding period? Dr. Chiranjiv answers all your questions…

What is unsafe skincare during postpartum? 

Dr. Chiranjiv: The postpartum period is a reconstruction period of the body. One should take note that along with the possible effects on the mother, how is the baby affected? Almost all the skincare products available in the market are perfectly safe to use, specifically all topical skincare products. Although, for popping supplements strict discretion is mandatory from the dermatologist and your physician. Apart from these, new mothers should avoid salicylic acid, Tretinoin and Tazarotene, Topical corticosteroids, Alpha Hydroxy Acids (AHAs), Beta Hydroxy Acids (BHAs), Parabens, Phthalates and Retinoids (Not the oral Vitamin A form). 

How to look radiant during postpartum?

Dr. Chiranjiv: The basic grammar of skincare remains the same, however, aesthetic treatments like a combination of ultra-pure hyaluronic acid and bio-remodeling treatment is a match made in heaven (metaphorically), works on wrinkles, lines, dark under-eye patches, pigmentation, and other signs of aging skin.

Profhilo contains high concentrations of pure hyaluronic acid and does not include any chemical agents. One of the greatest things about hyaluronic acid is that it’s suitable for all skin types, including sensitive and acne-prone skin. It’s a gentle, non-irritating ingredient that works by attracting water molecules to the skin, helping to lock in hydration and prevent moisture loss. This can be especially beneficial for new moms who may be experiencing dryness or dehydration due to hormonal changes and the demands of caring for a newborn.

How to boost the Collagen game?

Dr. Chiranjiv: Collagen is a protein naturally found in human bodies. This protein is responsible for forming our ligaments, fat, and skin. Collagen is responsible for the youthful suppleness of the skin, but with growing age collagen production falls. It is worse during breastfeeding, the mother’s body starts feeling the unavailability of collagen, resulting in dry and pliable skin. Adding collagen treatment to your postpartum skincare routine will regenerate new skin cells so that the skin’s ability to stretch is increased and it can gain its suppleness back. 

Is probiotics healthy for the gut and glowing skin?

Dr. Chiranjiv: Research proves that our gut is the second brain. Even our healthy skin is a boon from a balanced and healthy gut. Disharmony in the gut can result in itchy, dry, and inflamed skin. 

Add a dose of skin-boosting probiotic to your postpartum skincare that will help to cure your digestive issues and inner health, thus radiating outside. 

How to beat skin dryness?

Dr. Chiranjiv: Both pregnancy and postpartum periods come with one of the most terrible skin conditions, constant itching. Your skin goes through an age of stretching and again trying to squeeze back (hopelessly) to its original form and the rise of progesterone in the body adds to the woe. All these result in constant itching, to the extent that mothers bruise themselves while trying to comfort themselves by itching. Butter-based moisturisers act as a messiah in these tough times while adding to the much-needed hydration and cooling effect to the skin. 

If you are determined to ace the postpartum skincare and get the pregnancy radiance back, then consider incorporating the above-mentioned tips. 

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Vampire face lift for those with acne scarring

The vampire facial is advised for individuals with acne scarring and open pores. Over some sessions, there is a dramatic reduction of acne scarring noted…Dr. Akanksha Sanghvi speaks with Lothungbeni Humstsoe

A vampire facial also known as Vampire Facelift, Platelet Rich Plasma (PRP) Facial, micro-needling with PRP is a skin treatment that involves using growth factors and platelets from your blood to stimulate collagen and promote skin repair as a response to the body’s natural healing process. The platelets tend to promote epidermal tissue replacement and due to their regenerative properties promote collagen and elastin formation

Dr. Akanksha Sanghvi, Aesthetic Dermatologist and Founder of Oprava Aesthetics discusses the popular plasma skincare therapy with IANSlife. Continue reading to learn more about the Vampire facial.

What is expected during a session of Vampire Facial? 

The treatment procedure involves multiple steps. The first step is to take your blood sample like a simple blood test in specialized sterile tubes, all it feels like is a routine blood test. The tubes are now processed in a special equipment called the centrifuge, which rotates at a fixed RPM for a fixed amount of time that helps separate the red blood cells from the plasma in the blood. While your plasma is being processed, a numbing cream is applied on your skin, to ensure your comfort during the treatment. 

After the spinning process, there are layers formed in the tube from which another process is attempted to derive the platelet-rich solution. The sampling process ends with plasma rich in platelets and growth factors that are extracted into syringes to begin the vampire facial. After cleansing and prepping the skin, the plasma is infused into the skin using various techniques: micro-injections, micro-needling devices, derma-rollers, or microneedle bottles. 

Transform Your Home Into a Spa for Mother’s Day.(photo:IANSLIFE)

Who can do Vampire Facial? 

The vampire facial is advised for individuals with acne scarring and open pores. Over some sessions, there is a dramatic reduction of acne scarring noted. The vampire facial is the best way to start fighting early signs of aging and can be done around the age of 30 to prevent fine lines. 

Vampire facial helps individuals look for a dewy texture. The reduction in open pores and improvement in skin elasticity makes the skin smooth and luminous. Vampire Facial helps increase the firmness of the skin due to collagen stimulation and improves skin hydration as well. 

How long does the entire process take?

It takes about 60-75 minutes for your session of a vampire facial. 

What is expected after the session? 

Following the procedure, the skin looks pink to red, which continues to settle over the next 24-48 hours. There can be pin-point bleeding and slight bruising which is temporary and subsides over 3-4 days. The overall time taken for your skin to heal after your vampire facial session is 5-7 days. 

The skin heals with a nice dewy glow with minimized pores and improvement of acne scars. There is a dramatic improvement in skin texture with a reduction of fine lines and wrinkles.

How soon can the results be appreciated?

The results of the vampire facial are seen from the first session itself. After the first week of your session, after the skin heals itself, it starts to look brighter and tighter. 

What are the benefits of HIFU?

It minimises acne and scarring, opens pores, and improves skin laxity, photoaging, and texture. It also improves the appearance of surgical scars by promoting skin hydration, stimulating collagen formation, and treating skin discolouration.

How often can one do Vampire Facial?

Vampire Facial can be done once in 4-8 weeks depending on the skin indication and age of the patient. Usually, it is recommended to do your first 3 sessions, 1 month apart. 

What is the science behind Vampire Facial or PRP? 

Regenerative medicine is an interesting science that uses the regeneration of biological tissues using cells from one’s own body. In the Aesthetic industry, the use of platelets and growth factors from one’s blood has successfully helped in wound healing, collagen stimulation, antiaging, scar tissue revision, acne scar treatments, and hair regeneration. The process ensures a sterile, platelet-rich, and growth factors-rich solution that helps promote the survival, formation, division, and maturation of cells in the body as well as helps in the repair and healing mechanisms required for their existence. 

The process of Vampire facial involves using these growth factors, and platelets to regenerate collagen and elastin by stimulating skin’s natural healing mechanisms. The result is naturally stimulated anti-inflammatory and revitalizing mechanisms that occur at molecular and cellular levels in the skin.

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Sunscreen and skincare

Doctor Aparna Santhanam adds, “it is equally necessary to remember to reapply Sunscreen regularly throughout the day, especially if you’re outdoors for swimming, hiking, playing, etc. You should apply Sunscreen 20 minutes before sun exposure and reapply every two to three hours”…reports Asian Lite News

Over the past couple of years, the importance of Sunscreen as a skincare essential has gained immense popularity. The sudden hype around Sunscreen is attributed to the growing awareness of the effects of UV rays on the skin through the emergence of scientific research and increasing cases of skin cancer. As we approach the summer season, when the UV rays get more robust, we must protect our skin from sunburns, premature ageing, and other skin damage.

Sunscreen is a product that helps protect your skin from the sun’s damaging rays which are imperceptible to the naked eye. Doctor Aparna Santhanam, Dermafique Skin Expert said, “Sunscreen is a must-have product for everyone, regardless of skin type or tone. It is critical to use a full-spectrum sunscreen with an SPF of at least 30 to guard against UVA,UVB rays, infrared rays and visible light. Sunscreen must be a part of your daily skincare routine, even when it is cloudy outside.”

UVA rays penetrate deeper into the skin’s layers than UVB rays, leading to premature skin ageing, including the formation of fine lines, wrinkles, and age spots. This occurs because UV rays attack collagen and elastin, two proteins required for skin elasticity and firmness. Since UVA, UVB, infrared rays  can cause skin damage, applying a sunscreen that offers full-spectrum protection is necessary.

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Doctor Aparna Santhanam adds, “it is equally necessary to remember to reapply Sunscreen regularly throughout the day, especially if you’re outdoors for swimming, hiking, playing, etc. You should apply Sunscreen 20 minutes before sun exposure and reapply every two to three hours”.

Moreover, the beauty industry has also recognized the importance of Sunscreen and incorporated it into their products. Many makeup products, including foundations, BB creams, and tinted moisturizers, now contain SPF, making it easier for people to protect their skin from the sun while applying makeup.

Given the variety of available options, choosing the right Sunscreen can be overwhelming. When selecting a sunscreen, it is essential to look at the Sun Protection Factor (or SPF), which measures a sunscreen’s ability to protect against UVB rays. A sunscreen that has an SPF of atleats 30 blocks about 97% of UVB rays, while an SPF of 50 blocks back 98%. Ultimately, consider the texture and feel of the Sunscreen, and choose the one that works well with your skin type. Sunscreens are now available in various textures, formulas, and SPF levels, making it easier for everyone to pick.Opt for sunscreens which are lightweight and non-sticky, to suit the hot & humid Indian summers.

In addition, choose sunscreens that are dermatologically tested according to your regional skin and weather concerns because skin types differ across regions due to internal and external environmental factors. With these tips, you can enjoy the summer sun while keeping your skin safe.

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Teenage skincare: Stay away from toxic chemicals

During the daytime, apply a broad-spectrum sunscreen with at least SPF 30 to shield your skin from harmful UV rays. Look for an oil-free and non-comedogenic product…reports Asian Lite News

Having a solid skincare routine is important at any age, but it is especially vital for teenagers who are dealing with hormonal changes and the stress of school and social life. When building your skincare routine, start with the basics: Cleanse, Nourish, and Protect (CNP) the ever-changing, sensitive skin of teens. The aim is to cleanse away dirt gently, nourish the skin with a good moisturizer, and protect the skin with broad-spectrum sunscreen.

“My mission is to empower teenagers to prioritize self-care through simple yet effective skincare. By using our clean and natural formulations, we hope to inspire confidence and promote healthy, glowing skin. Remember to be consistent, patient, and use the right products to achieve the best results,” says Sanjana Raghu Amberkar, Co-Founder of PHASES Skincare.

If you’re a teen looking to establish a skincare routine, here are some tips on how to build a daily routine and what products to use:

Cleanse: Start by washing your face with a gentle cleanser every morning and night. Look for a product that is formulated for your skin type (oily, dry, combination) and is free of harsh chemicals and fragrances.

Nourish: After cleansing, apply a moisturizer to keep your skin hydrated and healthy. Look for a product that is non-comedogenic (won’t clog pores), and contains ingredients like hyaluronic acid or glycerin

Protect: During the daytime, apply a broad-spectrum sunscreen with at least SPF 30 to shield your skin from harmful UV rays. Look for an oil-free and non-comedogenic product.

Read the ingredient list and be informed about what you are applying to your skin because anything and everything you apply to your skin will be absorbed into it. Stay away from products containing artificial fragrances, toxic chemicals, and products not meant for teenagers.

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