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Bollywood Health Lite Blogs

Fitness Icons of Bollywood

To keep those paycheques raining, Bollywood personalities put in a lot of hard work in their fitness and physical attractiveness. Some choose to go to doctors for a snip and tuck and other spend time sweating it out in the gym, here’s a look at a select few are included who have inspired millions of followers worldwide by continuing to be physically active to ensure they keep up appearances. 

Anil Kapoor

Anil Kapoor is renowned for his extraordinary physical well-being, vitality, and perpetual youth. Even at sixty, he still keeps a trim and nimble body. Cardiovascular exercises such as jogging, cycling, swimming, and brisk walking are all part of Kapoor’s fitness regimen.

Suniel Shetty

Suniel Shetty is renowned for his commitment to physical well-being and the upkeep of a toned physique. His routine for physical fitness consists of martial arts, functional training, and controlled eating.

Alia Bhatt

Alia Bhatt is renowned for her toned body and focus health and fitness. To shed those postpartum kilos, adhered to a strict fitness routine that included a variety of exercises, functional training, and a well-balanced diet.

John Abraham

To build and maintain his muscular physique, John Abraham combines weight training, rigorous workouts, and clean diet.

Tiger Shroff

Tiger Shroff’s exceptional agility, suppleness, and martial arts prowess are well-known. To get his well-defined body, he follows a strict diet, martial arts training, and rigorous exercise routine.

Shilpa Shetty

Shilpa Shetty is a living example of elegance, grace, and physical fitness. Her quest to keep her body, mind, and physical fitness in good condition has been greatly aided by her dedication to yoga. Shetty combines Ashtanga, hot, and power yoga in her practice.

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Bollywood Lite Blogs

Parineeti never follow trends

I never really follow trends as I really don’t understand fashion as much. I am always a sneaker and comfort dressing girl and I think I will continue being that…says Parineeti

The recently concluded LFW X FCI event in Mumbai saw a lot go Bollywood glamour both on and off the runway. While many say it is a return to pre pandemic days, others say that fashion has gone back to a time in the business when stars overpowered fashion and collections were sidelined.

Be that as it may, from amongst the bevy of beauties at the event, we got a rare sighting of actress Parineeti Chopra who walked the runway for designer Ritika Mirchandani. Chopra was a picture of elegance when she stopped the show, in a shimmering, white, long, fitted, skirt with a high slit, matching bralette teamed with a structured-shoulders long-sleeved, heavily, embellished, floor-length jacket.

The “Fair La Fete” collection, was a homage to joyful fashion at Lakme Fashion Week in partnership with FDCI. Parineeti speaks about her upcoming project:


Talent or hard work, what do you think is stronger our more important?


Chopra: Neither of them can exist without the other, you could be very talented but if you don’t put in the work it’s going to take you nowhere and without talent sometimes you can work very hard and take yourself a long way, so I think they both are intervened and I always believe they go together.

Any upcoming project that’s very close to your heart?

Chopra: I recently finished shooting a film called Chamkila with Diljeet, directed by Imtiaz and I am very excited about it, because it’s the first time that I will be singing in a film. It’s a very important biopic about the greatest Punjabi singer of all time and it’s really close to my heart.

What’s your take on fashion?

Chopra: I never really follow trends as I really don’t understand fashion as much. I am always a sneaker and comfort dressing girl and I think I will continue being that.

What is your go to style and what makes you happy when it comes to fashion?

Chopra: A white t-shirt, blue shorts and white sneakers is something what I would like to wear at my own wedding. So, you can imagine how much I love it.

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