Exfoliating is still essential in the fall, but it’s important to switch to a gentler exfoliant during this time of year…reports Asian Lite News
As the seasons change and the air grows colder, it’s the perfect time to adjust your skincare routine to combat the drying effects of fall. Autumn can be tricky for the skin, as the drop in temperature and humidity levels can leave your skin feeling dry, irritated, or flaky. To help your skin stay healthy, radiant, and moisturized during these cooler months, here are a few essential autumn skincare rituals to incorporate into your routine:
Switch to a richer moisturizer
As the weather turns cooler, your lightweight summer moisturizer may no longer cut it. Opt for a richer, thicker cream or oil-based moisturizer that can provide long-lasting hydration. Look for formulas with ingredients like hyaluronic acid, ceramides, or shea butter to help lock in moisture and protect your skin from the dry autumn air.
Exfoliate gently
Exfoliating is still essential in the fall, but it’s important to switch to a gentler exfoliant during this time of year. Harsh scrubs can strip your skin of essential oils, leading to more dryness and irritation. Try exfoliating once a week with a mild chemical exfoliator that contains AHAs (alpha hydroxy acids) or BHAs (beta hydroxy acids) to slough off dead skin cells without damaging the skin barrier.
Hydrate, Hydrate, Hydrate
Dry skin is a common concern in the fall, so maintaining hydration is key. Start your skincare routine with a hydrating toner or essence that can help balance your skin’s moisture levels. Consider incorporating hydrating serums into your routine to give your skin an extra dose of moisture and keep your complexion fresh and plump.
Don’t Forget Sunscreen
Even though the sun isn’t as strong in autumn, sunscreen should remain a daily essential. The UV rays can still damage your skin, causing premature ageing and increasing the risk of skin cancer. Choose a broad-spectrum sunscreen with an SPF of at least 30 to protect your skin from UVA and UVB rays, and reapply throughout the day.
Use a Humidifier
The transition to cooler weather can dry out the air in your home, leading to dry, irritated skin. Combat this by using a humidifier in your bedroom or living space. A humidifier helps add moisture back into the air, keeping your skin from becoming excessively dry or flaky during the fall months.
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