Categories
-Top News UK News

British Muslims observe Islamophobia Awareness Month  

“Over the course of the now month-long attack on the Gaza Strip, we have seen a surge of hate crime at home,” the MCB spokesperson said…reports Asian Lite News

Muslims in the UK are observing Islamophobia Awareness Month against the backdrop of the conflict in Gaza and “an exceptionally hostile political environment,” the Muslim Council of Britain said on Wednesday.

The negative political climate is “only further exacerbated by divisive comments from senior politicians such as the home secretary,” Suella Braverman, an MCB spokesperson said.

Braverman has described pro-Palestinian demonstrators who take to the streets of the UK in support of a ceasefire in Gaza as taking part in “hate marches.” And in a letter to senior police officers, she said that waving a Palestinian flag or chants that advocate freedom for Arabs in the region could constitute a criminal offense.

There has been an increase in violence against British Muslim communities in the past month, since the war in Gaza began, the MCB said, with police recording a 140 percent increase in Islamophobic offenses in London alone.

“Over the course of the now month-long attack on the Gaza Strip, we have seen a surge of hate crime at home,” the MCB spokesperson said.

“We have also seen Islamophobic attacks across the UK, including the attempted arson on an Oxford mosque in which the perpetrator threw a petrol can at the mosque that had ‘IDF’ (the abbreviation for Israel Defense Forces) scrawled over it; a man attacking a Muslim woman with a concrete slab in broad daylight; and alcohol being poured over Muslim worshippers praying at a protest.”

The head of London’s Metropolitan Police, Sir Mark Rowley, has said there is scope for “sharper” laws to deal with extremism and that he would support a review of the legal definition of the word, after his force was criticized for the way it has handled ongoing weekly pro-Palestinian protests in London.

According to The Observer newspaper, government officials have drawn up proposals to broaden the definition of extremism to include anyone who “undermines” the country’s institutions and values.

Civil rights groups fear that such a move would “criminalize dissent” and dramatically suppress freedom of expression. There is concern that a broader legal definition could be used to crack down on freedom of speech and penalize legitimate organizations and individuals.

Sal Naseem, 47, is an expert on inclusive culture and the former regional director for London at the Independent Office for Police Conduct. He has actively campaigned against Islamophobia after witnessing it first-hand while growing up in southwestern Scotland.

Any proposal that could limit free speech must be developed in accordance with the laws on equality and must not legally discriminate against any particular group, he said.

“Muslims are very much protected under the equality law in the UK, and what we are seeing now as a result of the conflict in Israel and Palestine is the rising tide of Islamophobia being peddled out, particularly in the right-wing media,” Naseem said, adding that narratives that routinely demonize Muslims are being touted and explored.

ALSO READ-UK likely in recession, indicates analysis

Categories
Lite Blogs

Yoga routine and lack of awareness

It is advisable to do yoga and regular stretching in the morning to combat this. This may help with issues including discomfort or stiffness in the shoulders and neck. Use these yoga practices in your practice at least three times per week…writes Himalayan Siddha Akshar

Misalignment and lack of awareness during practice or even everyday activities can lead to neck pain, which is very frequent. These include routine daily motions that require repetitive forward movements, bad posture, or the propensity to hold your head still. The likelihood of developing discomfort in this region of your body is common, and it is simple for that pain to spread to your shoulders and back. Headaches and even injuries can result from neck pain.

Yogic Warm-up

You should start your practice with Sukshma Vyayam or other subtle exercises. When practicing yoga, you should warm up by gently rotating your hips, arms, wrists, head, and neck as well as mobilising your ankles to gradually warm up the joints. Walk quickly around the area to stretch and relax your muscles. By doing this, you’ll get your body ready for practice and lower your risk of being hurt.

Make sure your body is fully warmed up before attempting any poses that require you to bend your back, such as Camel Pose and Snake Pose.

Take a core test

After elevating your feet, tuck your legs into your chest for a full five seconds before lifting them all the way up to ensure you have the appropriate core strength.

Locate a comfortable place to rest your head.

Rest the base of your palm at the top of your nose and extend your middle finger to the top of your head to determine where you should place your head on the floor. This area enables your practice inversions safely.

. Rotate your forearms and elbows toward the floor while performing a headstand.

. Verify that you are not experiencing any pressure or sensation in your head.

. When you are in the stance, keep your head still at all times. Also, use a spotter if possible.

Stretch regularly

It is advisable to do yoga and regular stretching in the morning to combat this. This may help with issues including discomfort or stiffness in the shoulders and neck. Use these yoga practices in your practice at least three times per week.

Yoga Asanas

To prevent neck pain, there are a few poses that call for particular caution. There are many steps you can take to ensure that you are performing yoga in a way that is suitable for your body, level of ability, and desired objectives.

Bird Dog, a variation of Marjariasana

The transverse abdominals and the back can both benefit from more strength training with this yoga position.

. While on all fours and using double mats for enhanced knee protection and cushioning, extend one arm and the opposing leg. After pausing to take a breath, switch sides.

. 5 times on each side of the repetition

. Helpful for supporting the back and abs.

. Enhances spinal health

. Fosters mental focus

Six Senses Vana, the brand’s first dedicated wellness retreat(ianslife)

Ustrasana (Camel Pose) – Gently crouch down on the yoga mat or on a soft surface.

. Hands should be placed on hips.

. Next, gradually begin to arch your back.

. When the arms are straight, slide your palms over your ankles.

. Don’t put any stress on your neck by leaving it in a neutral position.

. After exhaling, slowly return to the starting position.

Sarpasana (Snake Pose)

. Lie on your stomach with your hands clasped behind your back;

. Take a big breath in and hold it for a few seconds (this is known as Kumbakh);

. Raise your head, shoulders, and chest as high as you can;

. Keep your feet firmly planted on the ground;

. Hold the position for ten breaths.

Limit your digital usage

We wind up using digital gadgets like smartphones, computers, and tablets for the majority of our waking hours as a result of our current lifestyles.

According to recently completed research, people are thought to use their smartphones for an average of 4 hours every day. This can total an incredible 1,400 hours per year, which is completely unnecessary. Long periods of sitting and all these unhealthy practices can cause bad posture and stiffness in the neck and shoulder regions.

The amount of stress that has been bottled up may be a major contributing factor to stiffness in the neck, shoulder, and back. The stored nervous energy that is present in the neck and shoulder area while you are under stress causes a great deal of pain. You can relax your muscles with the aid of gentle yoga asanas, breathing techniques, and meditation. Spend a few minutes each day and notice how your stress levels change.

(Himalayan Siddha Akshar is the founder of Akshar Yoga Institutions, Himalaya Yoga Ashrama, and World Yoga Organisation)

ALSO READ-How naturopathy and yoga help in cancer

Categories
Lite Blogs

Pedalling for a noble mission

The journey would end in Kolkata on February 4, 2023, after passing through Nellore, Vijayawada, Kakinada, Vizag, Brahmapur, Cuttak, Balasore, and Kharagpur. The eight-day bicycle ride, which averages 200 km per day, covers a total of 1746 kilometres over the course of the eight days…reports Asian Lite News

Sankalp Beautiful World, a charitable trust focused on a mission to eradicate cancer and Shiva Ravi, an ultra-endurance cyclist, embarked on a noble mission in support of Cancer patients. Shiva will pedal from Chennai and go all the way to Kolkata covering 1746 km in ten days with a single point objective to create awareness, raise funds for cancer cause and encourage people to fight against cancer.

Jai Aswani, a passionate long-distance runner and cyclist and Ambassador for several leading brands, will be the co-cyclist & crew captain who will be guiding and supporting Shiva during this entire ride. The ride will culminate in Kolkata on February 4, 2023 which is the ‘World Cancer Day’.

The cycle ride was flagged off from Purvankara Windermere, Pallikarnai, Chennai, in front of a huge gathering by, Prof. D. Viswanathan,Vice Chairman, Sankalp Beautiful World (Former VC of Anna University, Chennai), Neerja Malik, two time Cancer Winner & Global Cancer Counsellor , Dr. Santhosh Rajan, Maxillofacial surgeon & Oral cancer consultant, Sankalp Beautiful World, Anilkumar G Kulkarni, Manager, Johnson Electric Pvt Ltd , Sairam Ramaswamy, Bharat Sharma and Ramya Jayaraman Directors of Sankalp Beautiful World.

Pedalling for a Cancer Free World.(photo:IANSLIFE)

The journey would end in Kolkata on February 4, 2023, after passing through Nellore, Vijayawada, Kakinada, Vizag, Brahmapur, Cuttak, Balasore, and Kharagpur. The eight-day bicycle ride, which averages 200 km per day, covers a total of 1746 kilometres over the course of the eight days.

Embarking on this cycling endeavour for the cause of cancer patients, Shiva Ravi said, “We all need to come together to fight against cancer by creating awareness and sensitising people. Cancer is curable if detected at an early stage and I have known people who have overcome this successfully”. He added, “My grandmother died of cancer 19 years back. Unfortunately, it was detected at a very late stage and treatment options were also significantly limited then. She continues to be one of the reasons and motivation to associate for this cause and because of which I joined Sankalp to create awareness and support in a small way.” Shiva Ravi, who has completed 200 km, 300 km, 400 km and 600 km Brevet, conducted by Audax Club of Parisen (ACP), has also cycled 1100km from Chennai to Coimbatore, and cycled from Chennai to Vizag and back covering distance of 1600 km for Cancer awareness ride in 2022.

Pedalling for a Cancer Free World.(photo:IANSLIFE)

Making everyone aware about cancer and the various cancer prevention strategies is the first step towards making this world cancer free. Let it be our Sankalp (commitment) to come together and support all those who are fighting this war against cancer and in making the World more Beautiful – Dr. Arvind Krishnamurthy, Co Founder, Sankalp Beautiful World (Professor & Head, Surgical oncology, Cancer Institute)

Pedalling for a Cancer Free World.(photo:IANSLIFE)

Speaking on occasion, Sheela Anand , Director, Sankalp Beautiful World, said, “Prevention is better than cure”, this phrase is not an old saying, but a GOLD saying. The saying holds very apt for illness like Cancer. At Sankalp Beautiful World we always aim in creating a Cancer free beautiful world and truly believe creating awareness is key. This Cyclathon involving youngsters and people from different age groups is one such initiative. An initiative where in it educates us all about the importance of early diagnosis and rooting hopes to the affected.

ALSO READ-South Asians Urged to Check Cancer Symptoms

Categories
Events Health UAE News

P&G and Zulekha Hospital initiates Pink It Now campaign

Leading global FMCG group P&G partners with Zulekha Hospital and Choithrams to drive awareness and early detection of Breast Cancer…reports Asian Lite News

Procter & Gamble (P&G) has partnered with Zulekha Hospital in the UAE and Choithrams, for the Pink It Now campaign in October as part of Breast Cancer Awareness Month. This initiative strives to increase awareness of the disease, promote screening and early testing, and raise funds for research into its cause, prevention, diagnosis, treatment and cure.

On purchases of AED70 of P&G brand products such as Pampers®, Tide®, Ariel® and Herbal Essences® at Choithrams, customers will receive a free breast cancer consultation and mammogram. P&G’s support for Pink It Now corresponds to its vision to create a company and a world where equality and inclusion is achievable for all.

P&G and Zulekha Hospital initiates Pink It Now campaign

Commenting on the initiative, a P&G spokesperson said: “P&G is committed to being a strong corporate citizen, and to continuously drive our commitment to support good causes. We are proud to launch the Pink It Now campaign in partnership with leading hospital Zulekha and Choithrams to support the fight against breast cancer. The initiative will play a key role in promoting early detection and prevention of breast cancer in the region.”

Breast cancer is the most frequently diagnosed cancer among women in Gulf countries with 1 in 8 women being diagnosed in their lifetime, according to Al Jalila Foundation. This sheds a spotlight on the importance of early detection and treatment as the most effective way to overcome cancer and live life to the fullest.

MS ZANUBIA SHAMS, CO-CHAIRPERSON, ZULEKHA HEALTHCARE GROUP: “Today great strides have been made in the fight against breast cancer, in no small part thanks to the efforts of local partners. We are proud to partner with P&G for the Pink It Now campaign to raise public awareness, educate on the importance of early detection, diagnosis, and treatment of breast cancer as well as provide guidance, identify risks and preventive measures.”

The Pink It Now campaign will help save lives by increasing awareness of breast cancer and providing the local community with mammograms. Regional partners are playing a key role in contributing to the awareness and prevention of breast cancer in the region.

ALSO READ: Get ready for Pinktober at Mina Seyahi!

Rajiv Warrier, CEO of Choithrams, said: “The Pink It Now campaign with P&G and Zulekha Hospital is a unique opportunity that will allow Choithrams to improve awareness in the fight against breast cancer and make screening more accessible. This initiative as one of the most promising and meaningful activations towards extending support to our customers and making a positive impact in our customers’ lives.”

This campaign is in line with the world-class healthcare pillar of the UAE’s National Agenda as part of Vision 2021, which highlights the importance of preventive medicine and seeks to reduce cancer.

Categories
Dubai Health News

Get ready for Pinktober at Mina Seyahi!

The Westin & Le Meridien Mina Seyahi is supporting the cause with various activities across a range of venues, all in different shades of pink…reports Asian Lite News

To mark the special month of October, Breast Cancer awareness month, The Westin & Le Meridien Mina Seyahi is supporting the cause with various activities across a range of venues, all in different shades of pink. A portion of the proceeds from all activity will be donated to the Al Jalila Foundation to raise awareness of the cause and promote the importance of early detection.

Breast Cancer.

Bubbalicious brunch

The ever-popular Bubbalicious brunch is kicking off Pinktober with a themed photo booth to capture unforgettable memories. Set amidst the stunning beachfront, with more than 10 live cooking stations, innovative mixology counters, live music and kid’s entertainment, the Bubbalicious brunch at Mina’s Kitchen is something of a spectacle. To support the worthy cause, this month guests will be able to purchase pink ribbons and hats in exchange for a donation to Al Jalila Foundation. In addition, all proceeds from the flower wall themed photobooth will be entirely donated to the cause.

Sui Mui

Offering flavoursome curries, spicy salads and traditional dishes served family style, Sui Mui is designed to make your taste buds tingle. This October, Sui Mui has created a picturesque limited-edition pink drink menu to honour Breast Cancer Awareness Month, with all proceeds being donated to the Al Jalila Foundation for cancer research and early detection.

ALSO READ: UAE approves Pfizer, Sputnik booster shots for over-60s

El Sur Brunch

Your most laid-back Saturday Brunch is turning pink! El Sur is raising awareness and funds through its delicious tapas menu which has been given a pink spin, and a flower wall photo booth. Add a Spanish flair to your evening and support the cause!

OENO

Offering you the very best in wine and design, OENO has launched a “pink shots” themed ladies’ night. For the month of October OENO has partnered with Al Jalila Foundation and through them, will be donating half of the profits, from select drinks, to support breast cancer research.

Bounty Beets

Love the idea of an afternoon tea at the most Instagram-worthy place in Dubai? Bounty Beets at Mina Seyahi has launched a Pink Afternoon Tea to support breast cancer awareness. Priced at AED109 for an afternoon tea inclusive of one glass of pink sparkling or AED149 with three glasses, it features all kinds of tasty delights, and most importantly – all the proceeds go to supporting breast cancer awareness month.

In addition, The Westin & Le Meridien Mina Seyahi will offer sparkling pink drinks in all their locations throughout October, with all proceeds going to the Al Jalila Foundation.

Categories
India News

A principal’s fancy ‘avatar’ to create vax buzz

For this, Principal Patki slips into a new fancy attire daily in different areas, goes around singing, dancing, reciting folk-tales, hymns, poems and attempts to remove misconceptions about the Covid-19 pandemic and the life-saver vaccination jabs that have reached the village of 1,750…reports Asian Lite News.

Scores of children in the small village of Biladi in Nandurbar district stare with disbelief at an unusual sight unfolding daily in their neighbourhood.

Around 9 am onwards, the Biladi Zilla Parishad Primary School Principal Sachin Patki sheds his tough demeanour and ‘school-headmaster’ attitude to walk up and mingle freely with the villagers, comprising mostly farmers or daily labourers, to create awareness about the Covid-19 vaccination.

For this, Principal Patki slips into a new fancy attire daily in different areas, goes around singing, dancing, reciting folk-tales, hymns, poems and attempts to remove misconceptions about the Covid-19 pandemic and the life-saver vaccination jabs that have reached the village of 1,750.

“I don our schoolteachers’ uniform, or self-stitched costumes of Lord Shiva with a damru and a club, a Policeman, a Doctor, Lord Vasudeo (Sage Naradmuni, with a pair of ‘khartals’), etc., to lure the people and make them feel more comfortable among familiar Hindu gods and the frontline workers,” smiles Patki.

The 42-year academician devotes around 30-45 mintues in each area, speaks about the Covid protocols like physical distancing, sporting face-masks, washing hands often, hygiene, and the need to get inoculated, etc. to the wide-eyed parents and villagefolk who gather, of course, at a safe range.

“I am accompanied by my two teachers – Shantaram Wadile and Smita Budhe’ While I convey the messages in an entertaining style, they distribute around 40-50 masks, soaps or handwashes to the crowds to drive home the importance of following Covid-appropriate behavior,” Patiki said.

The idea dawned on Patki a couple of weeks ago after hearing how medical or social workers and aanganwadi staff were hounded out by the villagers when they went to conduct Covid-19 tests or register them for vaccination.

“Most villagers slammed doors shut, those in the fields would scoot from the volunteers, others would surround and abuse them, at times there were minor fisticuffs after which the perplexed workers retreated,” he recalled.

The ZP school, now a temporary quarantine-cum-innoculation centre, is manned by two other teachers – Sarla Patil and Sachin Bagal — who killed hours of boredom on the designated ‘Vaccination Thursdays’ with barely a handful of villagers turning up for the jab.

Last month, only 35 sceptics turned up for the dose, but after Patki’s public awareness drive, it shot up to 100 the next week and last Thursday notched a record 140 people queing up for their jabs.

“My small campaign has apparently clicked… The simple folks have lot of misconceptions… They apprehend illnesses, some short-term or permanent handicap or even death…! I gently try to erase all their doubts and convince them to go for the life-saver jab…” said Patki, sounding relieved.

In Biladi, he touches around 25 families daily in his two-hour long road-shows and buoyed by the response, took it even to the adjoining Bankheda village (1,500 pop.) too.

On an average, Patki — who also works as a part-time Hindu priest and revered as ‘Brahmin Sir’ – spends around Rs 5,000 each month from his pocket toward the ‘extra-curricular social activities’ for his 110-school kids who hail from economically weaker sections… But he desires to do even more for them.

Also Read-Manchester students plan to help Indian kids to fight Covid 19

Read More-Thousands defy Covid curbs to gather at Gujarat temple

Categories
COVID-19 India News Lite Blogs

To spread awareness, groom cycles his way to bride’s house

What made the ‘baraat’ different was the fact that all ‘baraatis’ went on cycle, wore face shields and face masks…reports Asian Lite News.

A ten-kilometre journey has been his ticket to fame and Vinay Kumar is now being hailed as a hero in his Bojhi village in Pratapgarh district of Uttar Pradesh.

Vinay Kumar, along with his friends, took his baraat to Rajgarh village on Friday.

What made the ‘baraat’ different was the fact that all ‘baraatis’ went on cycle, wore face shields and face masks.

Marriage.

“I wanted to give a clear message that social distancing is important. This would not have been possible in a car or bus so we cycled to the bride’s house. This is my way of fighting against the second wave of Corona,” he said.

Vinay works in a private factory in Pratapgarh and actively participates in environment awareness campaigns.

When the groom reached the bride’s village on the bicycle along with the limited ‘baraatis’, the local people praised him instead of ridiculing him. Locals were also seen clicking photographs and shooting videos of the unique ‘baraat’.

Vinay’s family members said, they took the decision to check unnecessary expenses during the pandemic and create awareness about environment conservation. They invited limited number of guests to adhere to social distancing.

Ajay Krantikari, head of Paryawaran Sena, an organization working for environment protection, said, “We have been constantly promoting the concept of ‘green weddings’ in villages, blocks and cities across the country. In the Corona wave, a limited number of ‘baraatis’ peddled from one village to another to spread the message of social distancing and wearing of masks.”

All the baraatis were wearing masks and maintaining adequate distance from each other while cycling from Bojhi village to Rajgarh.

In fact, it was Krantikari, who convinced Vinay and his family members to ride a bicycle to the bride’s home.

Krantikari said that more and more people are joining the Harit Vivah campaign across the state.

Also Read-Syria gets Covid vaccines from China

Read More-Massive rise in mental health awareness in India