Tag: SKIN CARE

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Traditional Ingredients Revolutionizing Modern Skincare

Milk for face is an excellent choice for keeping your skin healthy and beautiful. With the goodness of powerful milk proteins, the magical ingredient is known to nourish your skin leaving it soft and moisturised…reports Asian Lite News

India’s rich heritage offers a treasure trove of traditional skincare ingredients that have stood the test of time. These time-tested remedies which have been passed down through generations continue to be at the heart of Indian skincare practices. We’ve round up the five quintessential ingredients that have seamlessly transitioned into contemporary skincare routines – blending the ancient with the modern.

Turmeric: Turmeric or Haldi is the powerhouse of anti-inflammatory, antibacterial and antioxidant properties. It also has great anti-ageing benefits and has made its way into moisturisers, facial oils, eye creams and more. In addition, turmeric has been accredited to helping reduce dark spots and pigmentation – making your skin look naturally even and radiant.

Saffron: Saffron which is also known as the ‘golden spice’ is an extremely versatile ingredient and is one of nature’s most potent, antioxidant-rich element, packed with Vitamin A, B, & C – promising instant brightness and radiant skin. Another top benefit is its healing properties that helps to deal with pigmentation, moisturizes the skin and improves overall texture.

Honey: A timeless multipurpose ingredient that has graced skincare regimens for centuries is honey. It serves as an excellent moisturizer, making it ideal for dry and dehydrated skin. NIVEA Milk Delights Moisturizing Honey Face Wash is enriched with the goodness of honey and milk protein and is a simple way to tackle dry and dull skin.

Milk: Milk for face is an excellent choice for keeping your skin healthy and beautiful. With the goodness of powerful milk proteins, the magical ingredient is known to nourish your skin leaving it soft and moisturised. Apart from the deep nourishing effects of milk proteins, milk also contains Vitamin B5 which helps to fade dark spots and give a natural glow to the face.

Rose Water: Boasting of antioxidant and anti-inflammatory properties, Rose Water is a cherished skincare gem that soothes irritated skin areas. It pampers your skin while providing a delicate cleanse, making it a perfect match for sensitive skin. One such product which combines the hydrating benefits of Rose Water and moisturising capabilities of Milk is NIVEA Milk Delights Caring Rosewater Face Wash that leaves your skin feeling soft and supple.

These timeless ingredients are deeply rooted in both tradition and science – offering a holistic approach to skincare. Incorporating these into your daily regimen through simple yet effective products like face wash allows you to engage with them on a consistent basis.

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Erasing neck wrinkles with hyaluronic magic

Bio-remodeling, also synonymous with Profhilo procedure, provides one of the highest concentrations of ultra-pure hyaluronic acid around, allowing for a greater degree of hydration of the skin. Additionally, it also improves the texture, erases fine lines, and tightens the skin…writes Dr. Soma Sarkar

We all know ageing is inevitable. Genetics, hormones, unhealthy habits, environmental factors, and years of neglect can lead to wrinkles, flaking, pigmentation, and saggy skin. The skin on neck tends to age faster and also doesn’t heal as well as it does elsewhere on the body because the skin there is less durable and has fewer stem cells and other structures that help repair it. However, most people give little thought to their neck until it begins to show signs of aging. Loose skin on the neck can make you look years older than you really are. But the good news is aesthetic treatments such as bio-remodeling, with the right consultation and expertise, can bring your skin back to your chronological age.

How bio-remodelling can help

As we age, the fibers responsible for giving our skin a firm, smooth appearance become weak, creating a sagging and wrinkled texture. Similarly, when collagen and hyaluronic acid production also slows down, the elasticity of youthful skin starts to fade. Hyaluronic acid is a substance that’s naturally found in our body, including the eyes, skin, and joints, and can retain moisture and bind over one thousand times its weight in water. Bio-remodeling, also synonymous with Profhilo procedure, provides one of the highest concentrations of ultra-pure hyaluronic acid around, allowing for a greater degree of hydration of the skin. Additionally, it also improves the texture, erases fine lines, and tightens the skin.

Unlike traditional injections that simply fill space under the skin, freeze lines, or relax wrinkle-prone muscles, Profhilo enhances the skin’s natural healing properties to transform on a cellular level with visible improvements that last long after the hyaluronic acid has dissipated. The procedure improves the skin’s composition by stimulating four different types of collagens and elastin. Profhilo is a proven solution to improve crêpe-y skin texture and fragile or sagging skin. The long-term effect of amplifying collagen production under the skin allows the tissue to regenerate and remodel over time.

Who can go for neck skin bio-remodeling?

Bio-remodeling for neck is suitable for all those who has mild to moderate laxity and wishes to improve the skin’s hydration, collagen and elastin content to achieve firm, youthful, and glowing skin. It is a proven treatment for boosting skin hydration, firmness, and overall appearance.

Downtime following a treatment is minimal, and most people are able to return straight to work. However, as with any aesthetic treatment, it is important to consult with a qualified experienced practitioner.

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The power of skin cycling in skincare

Catering to your skin’s specific needs in the given moment, skin cycling allows you to alter the products and techniques for better outcomes…writes Tulsi Gosai

With a wealth of products, innovations, and treatments available, the perfect skincare can become challenging to master. Moreover, as we age, the needs and requirements of our skin tend to change, calling for a modification of skin ingredients in order to achieve a flawless skin. 

Amongst other growing trends promising nothing but an ideal skin, skin cycling has been gaining greater ground. By frequently switching products and ingredients, skin cycling aims to minimize skin adaption and enhance the efficacy of skincare treatments. Additionally, this method enables you to change the products and procedures as needed to cater to the specific demands of your skin at any particular time.

Skin cycling: Concept and implementation

The same way that changing workouts throughout the week allows you to focus on different sections of your body, your skin also requires the same kind of treatment.

Using various skin care products altogether can make your skin seem and feel much drier and more damaged. Spreading the products equally throughout the week, on the other hand, will give your skin more time to absorb the product and generate perfect skin. Skin cycling is a method of rotating various skin care products on different days of the week. As a result, your skin is able to breathe and recover, yielding nothing short of spectacular results.

In order to remove the dead skin cells, harsher products like exfoliators and retinoids are used for the first few days of the skin cycling process. Gradually, lighter products for moisture and hydration are employed to give your skin a break and time to recuperate. This, as a result, makes the products last twice as long as they would otherwise. Once you have completed your cycle, make sure to immediately restart the process, targeting better results over time.

Key benefits

Subject to change: Catering to your skin’s specific needs in the given moment, skin cycling allows you to alter the products and techniques for better outcomes. This, as a result, enables you to prevent product stagnation and expose your skin to various beneficial ingredients depending upon the shifting needs of your skin.

Promotes skin rejuvenation: With a versatile skincare approach, skin cycling promotes improved skin health. This new-age technique supports skin regeneration by targeting and treating specific skincare needs at a particular time while assuring the care your skin requires to stay healthy and balanced.

Minimizing skin issues: Preventing various skin problems, such as irritation, redness, inflammation, and acne, skin cycling proves to be a credible solution for all types of skin. By constantly adjusting your skincare regimen to the current condition of your skin, you can respond rapidly to its changing needs and avoid a variety of skin problems in return.

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Habit of drinking water to achieve glass-like skin

While drinking water is essential for skin health, it’s important to note that excessive water consumption alone may not be sufficient to achieve glass skin. The concept that drinking excessive amounts of water will directly improve skin appearance is a misconception…reports Asian Lite News

Many individuals aspire to achieve a flawless complexion known as “glass skin.” This term refers to a smooth, clear, and luminous skin texture that resembles the appearance of glass. While staying hydrated by drinking enough water is crucial for overall skin health, achieving glass-like skin requires a combination of factors, including genetics, skincare routine, and lifestyle choices. In this article, we will explore various strategies to help you attain a healthy and radiant complexion.

MD Azimuddin Shah, Health content creator at Moj addresses how drinking water can be pivotal role to achieve glass-like skin:

The Role of Water in Skin Health:

Water plays a vital role in maintaining healthy skin. Proper hydration helps keep the skin moisturized, flushes out toxins, improves circulation, reduces inflammation, and prevents dehydration. Dehydrated skin can appear dry, dull, and flaky, so it’s essential to drink enough water to prevent dehydration and maintain a healthy complexion. Moreover, adequate water intake can enhance blood circulation, promoting the delivery of essential nutrients to the skin and supporting its overall health.

Drinking Water and Glass Skin:

While drinking water is essential for skin health, it’s important to note that excessive water consumption alone may not be sufficient to achieve glass skin. The concept that drinking excessive amounts of water will directly improve skin appearance is a misconception. When you drink water, it is absorbed into the bloodstream and filtered by the kidneys before hydrating cells in the body. Drinking excessive water beyond your body’s hydration needs can dilute salts and electrolytes, potentially leading to an electrolyte imbalance. Therefore, it is crucial to strike a balance and avoid overconsumption of water.

Dr Rashmi Aderao, MD, Dermatology consultant, Ruby Hall Clinic, Pune addresses some benefits of proper hydration,

Maintaining proper hydration by consuming 2-3 liters (6-8 glasses) of water per day offers several benefits for your skin:

Fewer wrinkles: Water helps maintain skin moisture, which increases elasticity and reduces the appearance of wrinkles.

Reduced puffiness: Sufficient hydration can help alleviate puffiness and swelling, leading to a more rejuvenated appearance.

Clearer skin: Drinking enough water aids in flushing out toxins from the splykin, shrinking pores, and reducing the likelihood of acne breakouts.

Slows aging: Proper hydration improves skin plumpness, which can help diminish the signs of aging and promote a youthful complexion.

Smaller pores: Sufficient water intake can minimize pore size, reduce acne breakouts, and diminish blemishes.

Reduced itchiness: Inadequate water intake can result in dry, flaky, and itchy skin, while proper hydration helps maintain skin’s moisture balance.

Tighter skin: Drinking water supports skin elasticity, contributing to a firmer and more supple appearance.

pH balance: Maintaining a healthy pH balance is essential for blemish-free and glowing skin.

Additional Steps for Achieving Glass-Like Skin:

In addition to proper hydration, incorporating the following steps into your skincare routine and lifestyle choices can help you achieve a glass-like complexion:

Quality sleep: Establish good sleeping habits to improve blood flow to the skin, promote collagen production, and support skin rejuvenation.

Regular exercise: Engage in regular physical activity to enhance blood circulation, delivering more nutrients to the skin cells.

Balanced diet: Consume a diet rich in fruits, vegetables, and nuts to provide your body with essential nutrients and antioxidants that promote skin health and fight free radicals.

Limit alcohol and smoking: Reducing alcohol consumption and avoiding smoking can have a positive impact on skin health and prevent premature aging.

Skincare routine: Follow a consistent skincare routine that includes makeup removal, gentle cleansing, moisturizing, and regular use of sunscreen to protect your skin from harmful UV rays.

Consulting a Dermatologists: For specific dermatological concerns or personalized skincare advice approach a Dermatalogist.

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Recipes with natural ingredients for glowing skin

TheMonsoon is here and we just can’t resist the pleasant weather, cloudy sky, and cool breeze, which fills our hearts with joy. While it is a good time to get relief from the scorching summer heat, the season might not be a very joyful time for the ones with an oily skin type due to the never-ending humidity! It is when your skin demands more attention.

Instead of going after chemical-based products, you can try a few homemade recipes with natural ingredients to prep your skin well before. Here are a few skincare recipes shared by Tufan Das, a wellness creator on ShareChat:


Milk and Honey Facewash

Ingredients:

Milk

Honey

Instructions:

Combine one teaspoon of honey with two teaspoons of raw milk, ensuring thorough mixing.

Apply the mixture evenly onto the face and gently massage for 2-3 minutes. Rinse your face with lukewarm water.

This milk and honey facewash effectively brightens the skin and eliminates excess facial oil. It’s particularly beneficial for individuals with sensitive skin, making it an exceptional homemade cleanser.

Lentil and raw milk scrub

Ingredients:

Lentils

Raw milk

Instructions:

To create this scrub, soak lentils in water overnight. Afterwards, blend the soaked lentils with raw milk until smooth.

Apply the resulting paste onto your neck, throat, and face. Allow it to sit for 5-10 minutes before rinsing off with plain water. Using this scrub 2 to 3 times a week offers two key benefits: exfoliating your skin and promoting a radiant complexion.

Cold Cucumber Face Pack

Ingredients:

1 tablespoon of aloe vera gel or juice

1/4 grated cucumber

Instructions:

Combine the grated cucumber and aloe gel, creating a revitalizing mixture.

Gently apply the pack to your face and neck, allowing it to soothe and nourish your skin.

Leave the pack on for 15 minutes to maximize its effectiveness. Rinse off with warm water.

Benefits:

Rejuvenation: Aloe vera’s natural properties, combined with the cooling effects of cucumber, work together to revitalize your skin, leaving it feeling refreshed and rejuvenated.

Hydration: The hydrating elements of aloe vera and cucumber deeply moisturize your skin, helping to combat dryness and leaving your complexion supple and radiant. Indulge in the power of nature with this Aloe Vera and Cucumber Facial Pack, and enjoy the crisp and invigorating benefits it brings to your skincare routine.

Oats and Lentils Ubtan


Ingredients:

1/2 cup oats

1 cup lentils

1/4 cup rice flour

8-9 almonds

1 pinch of turmeric powder

Rose water (as needed)

Instructions:

Grind lentils, oats, and almonds separately.

Mix the ground lentils, oats, and almonds together in a bowl.

Add rice flour and turmeric powder to the mixture.

Gradually add rose water and mix well until a smooth paste is formed.

Apply the paste on your face, hands, and neck, covering the desired areas.

Leave the pack on for 15-20 minutes.

Once the pack is dry, wash it off.

Oats cleanse the skin from within and promote skin softness.

Enjoy the revitalizing effects of this homemade face pack!

Deep Cleansing: With the natural cleansing properties of oats, lentils, and almonds, this face pack effectively removes impurities and excess oil from the skin. Oats eliminate dirt and toxins, while lentils gently exfoliate, removing dead skin cells. Together, they work to deeply cleanse the skin, leaving it refreshed and revitalized.

Skin Softening: Thanks to the presence of oats, this face pack offers remarkable skin softening benefits. Oats contain moisturizing compounds that hydrate and nourish the skin, resulting in a smoother and more supple complexion. Regular use.

Rose Petal Moisturizer

Ingredients:

One cup of rose petals

One cup of Rosewater

One cup of Aloe vera juice

Instructions:

Take a bowl and add a small amount of rose water. Heat it up and mix it with the rose petals. Allow the petals to steep in the water by soaking them several times.

Combine two tablespoons of aloe vera juice with the rose-infused liquid. Mix them well and let the mixture cool down to room temperature.

Once the moisturizer reaches room temperature, transfer it into an airtight glass container. Ensure the container is sealed tightly. This will help preserve the moisturizer’s freshness.

To maintain its quality, store the moisturizer in the refrigerator. It will remain good for approximately 15-20 days.

This moisturizer is enriched with rose petals, which contribute to reducing acne and breakouts while enhancing the skin’s radiance. Apply it regularly to enjoy its benefits.

Note: It’s always recommended to perform a patch test before applying any new face pack to ensure you don’t have any adverse reactions.

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Perfect skincare treatment for unique lifestyle

Higher SPF numbers indicate greater protection from UVB rays. For instance, a sunscreen with an SPF of 30 blocks approximately 97% of UVB rays, while an SPF of 50 blocks about 98% of UVB rays…reports Asian Lite News

As the temperature soars, our instinct drives us towards ways to protect and nourish our skin. These five ways will set the tone right to achieve a glowing complexion that not just feels but looks healthy too in the scorching summer.

When it gets hot and humid our skin can get super parched and patchy at the same time leading to some major irritating skin problems. But don’t trip, there’s a way to combat this! You got to hit up ways of skincare that are all about hydrating and nourishing your precious epidermis.

Well, when we talk about modern skincare, cutting-edge products with fancy ingredients like hyaluronic acid, vitamin C, and retinol are flooded in the beauty market. From the OG basics to the latest trends there’s always something new emerging in the beauty world and Dr. Chytra V Anand, Cosmetic Dermatologist and Founder of Kosmoderma Clinics, Bangalore spills the tea on what’s hot right now. 

Sunscreens

First and foremost, the application of sunscreens. Sunscreens are essential for protecting the skin by preventing ultraviolet radiation from being absorbed. UV radiation can cause sunburns which makes sunscreen an important tool for staying safe in the sun. Sunscreen brands in the market use the sun protection factor (SPF) to indicate how well a product can block ultraviolet B (UVB) rays, which are the primary cause of sunburns. Higher SPF numbers indicate greater protection from UVB rays. For instance, a sunscreen with an SPF of 30 blocks approximately 97% of UVB rays, while an SPF of 50 blocks about 98% of UVB rays.

Oral Hyaluronic Acid

Oral hyaluronic acid refers to the ingestion of hyaluronic acid supplements in the form of capsules, pills, or liquids. Although hyaluronic acid is widely used in topical cosmetics and dermal fillers, it has recently gained popularity as an oral supplement. Taking oral hyaluronic acid can provide a number of benefits like reduced signs of ageing, and greater skin hydration.

Using Astaxanthin for skin

Astaxanthin is a strong antioxidant that has gained attention due to its possible skin benefits. Astaxanthin is mostly used orally as a dietary supplement but nowadays it is also used as a topical component in several skincare products. Astaxanthin has the ability to increase skin hydration and moisture retention. It helps to improve the skin’s natural barrier function by reducing transepidermal water loss (TEWL), which keeps the skin moisturized and plump. Its most important and scientifically validated impact is UV protection, making it the skin’s closest friend throughout the summer months.

Moisturisers

Another important factor is to keep your skin moisturised. When the temperatures rise, our skin tends to lose moisture quickly, leading to dryness, flakiness, and even irritation. To combat this, it’s important to use products that are designed to nourish the skin. Not only products but injectable treatments also help quickly restore the moisture quotient of the skin. Such treatments can be done on the face, neck, décolletage, hands, arms, knees, and abdomen area to effectively treat skin laxity.

Bioremodelling

If all the above pointers seem to be passe, then you can try out rejuvenation with bio-remodeling. The revolutionary non-invasive treatment is taking the beauty industry by storm. Using the latest in biotechnology, the treatment stimulates your body’s natural collagen production, giving you a youthful and radiant glow. Like Profhilo’s range of products, the cutting-edge hyaluronic acid-based injectable treatment rejuvenates the skin by increasing hydration, enhancing elasticity, and diminishing fine lines and wrinkles.

Hydrafacial

Another treatment gaining major popularity is Hydrafacial. The treatment combines cleansing, exfoliation, extraction, hydration, and antioxidant protection to deliver stunning results. By removing impurities and dead skin cells while simultaneously infusing moisturizing serums, this treatment ensures your skin receives the TLC it deserves. Using a special wand to vacuum pores and deeply hydrate your skin, Hydrafacials are the perfect choice for anyone seeking a quick and powerful solution to skincare.

Choose the perfect skincare treatment to suit your unique needs and dynamic lifestyle. With so many options available, you can rest assured that you’ll find the perfect skincare solution to help you look and feel your best this summer. So go ahead and treat yourself – because you deserve it!

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Winter skincare routine to solve severe skin issues

The skin becomes dry and develops a covering of dead skin cells during the colder months. Make sure to wash your skin daily and exfoliate it once or twice a week…reports Asian Lite News

Winter is here! While the chilly wind brings on a festive mood, it also makes us want to stay sedentary, drink hot cocoa, and snuggle up under a blanket. There are many benefits to winter, but there are also some things we’d rather avoid. Cold winters result in a climate that dries out the skin and brings up many skincare concerns. Worry not, as we’ve got you covered.

In order to maintain your winter skin glowing and youthful, it’s time to switch to rich moisturisers and lip balms. Keep scrolling to take the confusion out of switching towards an ideal winter skincare routine.

Although it is advised to follow a dermatologist-prescribed winter skincare routine to solve severe skin issues, here are some basic skincare tips that can work wonders for you.

Switch to a moisturizing and gentle cleanser

In every skincare regimen, cleansing is undoubtedly the most crucial step. However, with the onset of winter, switch to a gentler cleanser to avoid excessive drying of the skin. Select products with a cream or balm base to help your skin remain moisturised while the dirt is removed. Our skin dries out in the winter because there is less moisture in the air. Use a hydrating cleanser to moisturise your skin during these circumstances and avoid any additional harm.

Opt for a heavier moisturizer

Winter calls for richer or heavier products to efficiently lock in hydration, whereas the summer season was all about light gel-based moisturisers. It’s time to switch to a moisturiser that is extremely moisturising. You might choose ingredients like Vitamin E and hyaluronic acid.

Never skip out on a good SPF

In spite of the fact that the sun might not be visible in the winter because of the hazy weather, you should still use sunscreen. Your skin can still be harmed by the sun’s rays, which can lead to pigmentation, sunspots, and other skin problems. Applying sunscreen with a small amount of foundation will offer sunscreen protection to your makeup.

4. Exfoliation is the key

The skin becomes dry and develops a covering of dead skin cells during the colder months. Make sure to wash your skin daily and exfoliate it once or twice a week. You may get rid of the buildup of debris and dead skin cells on your skin by exfoliating it. Your skin will glow and your blood flow will be increased by the gentle massage.

5. Coat your skin with hydrating body butter

Invest in a rich, creamy body butter that includes shea butter and cocoa oils to hydrate your skin. To ensure proper skin penetration, apply the cream right after your shower. (ANI)

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Skin care before playing with colours

Skincare during Holi.(photo:IANSLIFE)

Use oil on your hair too. People with long hair can tie their hair into a bun or ponytail. This will prevent the colour from harming the roots of the hair and will also ensure that the colour from the hair washes off easily…reports Jaishree Sharad

Holi is a festival of colours and one of the most widely celebrated festivals in the country, especially in North India. Holi is also symbolic of the triumph of good over evil.

Aptly called as the festival of colours, it is that time of the year again when people come together, rejoice and apply colour on each other to share their joy. However, a lot of people use heavy metals and chemicals instead of organic colours and this may be detrimental to the skin and eyes as well.
Let us see how to take care of our skin during Holi:

Skin issues due to holi colour which is not organic :

dry skin

dry hair

brittle nails

rash hives

irritant contact dermatitis

allergic contact dermatitis

flare up of acne, dandruff, atopic, psoriasis

The black paste has lead oxide, Green has copper sulphate, and red has mercury sulphate. The shimmering given to these colours is by mica and powdered glass, which are meant for industrial use. All these can cause skin irritation. There can be itching, a red rash and irritation on the area of contact.

First of all, it is advisable to use natural/skin friendly and organic colours or the ones made by reputed companies using natural products. Colours made from flowers and coloured vegetables like beetroot are the safest.

Apply a moisturizer with ceramides and occlusives such as oils (coconut oil, mineral oil, almond oil, etc) butters (shea butter, cocoa butter), waxes such as bee’s wax, white soft, yellow soft, paraffin, petrolatum, silicones prior to playing Holi to all exposed parts of the skin. Occlusive ingredients form a barrier on the skin which shields the skin from harmful chemicals.

Follow it up with a waterproof sunscreen which has SPF of at least 50 and is broad spectrum ie it provides protection from UVA, UVB, infrared and blue light.

Make sure to wear clothes that cover the maximum part of your body.

Petroleum jelly should be applied under nails and soles, elbows and other dry areas of the body.

Use oil on your hair too. People with long hair can tie their hair into a bun or ponytail. This will prevent the colour from harming the roots of the hair and will also ensure that the colour from the hair washes off easily.

Apply dark colour nail paint to your nails so that the nails do not get coloured.

Protect your Hair and Skin this Holi.(photo:IANSLIFE)

Skin care after playing with colours:

Use a gentle cleanser or a cream cleanser to cleanse your face. You may also opt for baby oils to remove colour. However, if you have acne prone skin, use a cleanser with aloe vera or grape seed extract instead of baby oil to prevent clogging of pores. Avoid using foam based cleansers and soaps . They can alter the skin pH and cause dryness and irritation. Do not rub the skin vigorously. Avoid using hot water to wash your face or to bathe.Hot water could rip off the moisture from your skin. Use lukewarm water or water with normal temperature instead. Do not try to remove the colour at one go if it doesn’t come off. You could always try the next day.

Shampoo your hair immediately after you play holi. Make sure you use a conditioner too.

Remember to use a good ceramide-based moisturizer on the entire body after a shower.

For irritated skin or minor rashes, apply a mixture of calamine lotion. Apply an ice pack on the irritated skin. If the condition persists, go to a dermatologist.

In case of any rash or allergy, treatment would include taking a non-sedative, anti-allergic tablet, like Cetrizine or fexofenadine (allegra).

(Dr Jaishree Sharad, internationally renowned cosmetic dermatologist, Author, TEDx speaker, Founder of Skinfinitii Aesthetic Skin and Laser Clinic)

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Dos and don’ts for taking care of babies

Newborns' Skincare Guide.(photo:IANSLIFE)

Hydration is essential for both babies and adults. Water helps regulate body temperature and fight infections. It is also essential to healthy skin because it heals and nurtures our organs…reports Asian Lite News

Holding your little bundle of joy for the first time is a wholesome feeling that cannot be described, and you may feel overjoyed with love and affection. As you settle into a new daily routine as a parent, keeping your baby warm and nourished will beat the top of your priority list, especially since a parent’s bond with the baby is one of protection, and all you would want to do is make sure that your baby receives all the attention it needs.

When it comes to skincare, you should leave no stone unturned because a baby’s skin is extremely delicate and requires exceptional care. Cetaphil Baby’s team of experts shares the dos and don’ts for taking care of your baby’s skin:

Baby skincare: The Do’s

Washing your baby correctly: Cleanliness around newborns is necessary because their immune systems are still developing. Bathing your newborn 2-3 times per week is enough to keep their skin clean. Also, before you tend to your baby, it is always a good idea to wash your hands and this should be directed to your visitors as well, especially while your baby is still young.

Moisturizing after bathing: A baby’s skin is usually dry, especially on the face when the baby is getting accustomed to the environment outside the womb. It is essential to use a mild baby soap to reduce the risk of excessive dryness and to avoid irritation to the baby’s eyes. After bathing your baby, apply lotion all over the baby’s body to help reduce dry, flaky skin. Cetaphil Baby Daily Lotion contains natural emollients such as sunflower seed oil, soybean oil, and a blend of shea butter and glycerin to moisturize and protect your baby’s delicate skin.

Treating rashes with care: Rashes are quite common in newborn babies, and you may notice that they fade just as quickly as they appear. However, it is necessary to keep an eye on them to see if there are any changes, such as bumpiness and redness. Don’t panic, if you notice an acne-like rash, flea-bite-like marks, or skin peeling on your baby’s skin. Keep the area clean and dry, and gently pat the skin dry with a clean towel. Consult your doctor for any harsh and stubborn rashes you may notice.

Keeping your baby hydrated: Hydration is essential for both babies and adults. Water helps regulate body temperature and fight infections. It is also essential to healthy skin because it heals and nurtures our organs. Maintaining hydration flushes out all bodily toxins, giving the baby replenished skin. Also breastfeeding or bottle feeding your baby as directed by your doctor is important for the baby to stay hydrated and nourished.

Baby skincare: The Don’ts

Expose to direct sunlight: While the soft rays of the early morning sun are beneficial to your baby, it is recommended that they avoid direct sunlight for the first 6 months because UV radiation damages their tender skin. If you go out later in the day, it will be ideal to use a baby-friendly sunscreen and try to use a cover or an umbrella.

Dos and don’ts of baby skincare for first-time parents(ianslife)

Use products constituting dyes and fragrances: There are different types of products on the market, but not all of them are safe. Limit or avoid scented and artificially colored baby skin products, particularly during the first few months as they may cause irritation to the baby’s skin and cause more rashes

Dress them in tight clothes: Tight clothing can irritate your baby’s skin, so it’s best to avoid it, especially if your baby has sensitive skin. While you may think it’s a good idea to dress your babies in tight clothes to avoid exposure and wind, the tightness can easily cause a heat rash due to sweating. Clothes for the baby should be loose so that their movements are not restricted.

Shy away from asking for help: The journey with a growing baby can be daunting, particularly for first-time parents. It may seem fulfilling to be a part of the new parents’ community for advice and to learn from their experiences. However, every baby’s skin differs, and hence, you should not be afraid to ask your doctor about any skin concerns and silly queries.

Your child requires the best possible care and giving him or her a gentle massage with your hands not only benefits their skin but also helps you two form a strong bond. Make every effort to give the apple of your eye beautiful skin and a cheerful disposition!

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Skin care during the chilly winter

4 must-have skincare ingredients for a perfect winter glow.(photo:IANSLIFE)

Use a product that contains both Vitamin C and Ferulic Acid such as Deconstruct’s Vitamin C Serum – 10% Vitamin C + 0.5 per cent Ferulic Acid to ensure that the ingredients are working at their highest potency…writes MALINI ADAPUREDDY

Winter looks to be the ideal season because of the crispness of the air, the warmth of comfortable sweaters, and the impending holiday season with the start of the New Year. The skin on your face and body may encounter some harsher weather impacts even if the winter may seem like the finest time of year because the season brings about decreased humidity and dryness in the air. Understanding the best ways to deal with them is crucial. The founder of Deconstruct, Malini Adapureddy, is here to give you a breakdown of the components you should be using in your skincare regimen to keep your skin looking and feeling its best throughout the chilly winter.

Lock in the moisture with Hyaluronic Acid

Hyaluronic Acid has emerged as a must-have ingredient in serums, moisturisers, and even body washes for people who want their skin to appear significantly softer and more nourished. In order to provide people the chance to experience this ingredient’s utmost efficacy, it has been included into a variety of skincare products. The hydration that hyaluronic acid provides for the skin is one of its key qualities. It binds to water molecules in the skin when applied externally, enhancing hydration, holding onto the moisture, and preventing the skin from drying out.

Pro Tip: Use Hyaluronic Acid right after your shower to lock in the most amount of moisture during winter.

DIY winter skin care routine for uneven, dry skin

Get that citrus boost with Vitamin C

Adding a regular, healthy dose of Vitamin C is important to maintain that winter glow, especially with the wide range of benefits that this active brings along. For starters, maintaining a good body temperature through improved blood circulation is important during the colder months, and ensures that the cold winter doesn’t impact your skin too much. Vitamin C is also incredibly beneficial for taking care of many skincare ailments such as dull, dry and tired skin. It is also known to aid in the production of collagen, which helps maintain the skin’s elasticity, giving your firmer skin.

Pro Tip: Use a product that contains both Vitamin C and Ferulic Acid such as Deconstruct’s Vitamin C Serum – 10% Vitamin C + 0.5 per cent Ferulic Acid to ensure that the ingredients are working at their highest potency.

Indulge in some Ceramides

Ceramides play a role in skin’s barrier function, which serves as our body’s first line of defense to external pollution and toxins, which makes it a brilliant choice for those who want to lock in moisture and prevent their skin from drying out during the cold winter months. Ceramides work best when they are used twice a day, and can be utilised in many skincare products such as serums, moisturisers, body washes, and even scrubs.

Pro Tip: Use a ceramide-based moisturiser immediately after using a face serum to lock in the moisture and provide intense hydration while strengthening the skin barrier.

Turn that winter skin around with AHA

AHA (Alpha Hydroxy Acid), while not a moisturising agent, performs a different role in a winter skincare routine. AHA is best known for its exfoliating properties and is a chemical exfoliator that works to scrub off the dead skin cells from the body, revealing visibly brighter and nourished skin beneath. The process of removing the dead skin cells from the body also helps the body produce more evenly pigmented skin cells, preventing uneven skin tone woes. However, care must be taken to not overuse AHA in one’s skincare routine to prevent the skin from peeling, or causing any kind of damage.

Special ways to keep the skin healthy and attractive in winters

Pro Tip: Use a Lactic or Glycolic Acid Exfoliating Serum and Body cream once/twice a week if you are a beginner in chemical exfoliation.

While the winter months are truly a magical time of the year, no one wants to go through them unprepared, with skin concerns and woes. Using a combination of these three ingredients is a great way to live through these months with a beautiful glowing skin, and avoid the dryness and damage that comes along with lowered temperatures.

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